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Easy to do exercises

Revisado: 12-29-24 El oyente recibió este título gratis

A great breathing audio book which uses engaging and healing narration to take you through the various breathing exercises that are well aimed at beginners. Having completed the audio, I felt at ease with the world as I completed the varied exercises and it's giving me a great tool bag for breathing exercises going forward if and when I want to do them again. Highly recommended.

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Control the controllables

Revisado: 12-28-24 El oyente recibió este título gratis

Great audio book for mastering tr ancient wisdom of the Stoics into practical daily advice for living your best life. Marcus Aurelius was a Roman emperor and had lots of influence on the Stoic way of life and his teachings are still prevalent in today's society - thousands of wars later! It's mind blowing how impressive this audio is with all the wisdom from Stoicism, including the virtues and how controlling yourself in any given situation is really the only thing we can do. I listen daily and a quote always inspire me to live better.

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Gods way will help you through

Revisado: 12-26-24 El oyente recibió este título gratis

I have been going through a bad time of late and my time with god was the first to go and needed to find an audible that could connect me back with GOD. The audio was well narrated, with chapters that were really heart warming and motivating, all through the power of God. Having been through addiction challenges lately, God is there to help me through my struggles and this audio was great for giving me a connection to God that I had lost for a while amongst the depths of my addiction. I have come out of the audio closer to God, more motivated to stay sober and with a new zest for life - thank you.

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Great sound healing journey

Revisado: 12-24-24 El oyente recibió este título gratis

I love sound healing and I havent found an audible yet that does it any justice but this is a game changer for sound healing on audio format! It's very therapeutic and the chapters go through all stages of wellness, using the frequencies needed to achieve the right level of relaxation and healing. The narrators voice is amazing and it works so well with the sound healing souds of solfeggio as well. Highly recommended.

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Emotional regulation is the key

Revisado: 12-24-24 El oyente recibió este título gratis

Having recently filed for divorce, I was finding that my inner peace was being continually challenged and I was struggling to self regulate and needed some support to help me find my peace again. This audio was well narrated, providing engaging and thoughtful content on how to help me find my inner peace and it was really insightful. Chapter 5 for me is a game changer, as its a big part of inner peace, dealing with your emotions and understanding them so they dont let my mind run away with negative thoughts and actions. Well thought through chapters which build on previous knowledge throughout and I found the exercise to be really beneficial for keeping me calmer as I navigate my divorce and for other life situations that happen as well.

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So much fun exploring!

Revisado: 12-23-24 El oyente recibió este título gratis

Me and my wife wanted to find some hidden gems to take our RV to over the winter and summer vacations for next year and this audible was amazing at providing us with all the information and much more. If you are considering interstate RV hopping as well, this is great as it links together the best places to go to, with all the information you need to stop the anxiety of the unknowns as the author has lived and breathed these trips. We have already planned our first vacation based on this audible and its suggestions for next summer and we cannot wait! Fun and engaging throughout the audible as well. Highly recommended.

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gran consejo

Revisado: 12-23-24 El oyente recibió este título gratis

Muchos buenos consejos para divorciarse de un narcisista. Este audiolibro estuvo muy bien narrado, siguió un flujo lógico de capítulos, que se basa en excelentes consejos de principio a fin sobre cómo divorciarse de un narcisista. El capítulo 5 fue un punto de inflexión para mí personalmente y es un capítulo que debes escuchar si quieres el mejor consejo para mantener la cordura mientras te divorcias de un narcisista. Altamente recomendado

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Everything you need in one audible to survive!

Revisado: 12-23-24 El oyente recibió este título gratis

The end of time is coming with nuclear war the closest its ever been on the doomsday clock! We will all need these skills when the west and east fight over land and egos and this guide will keep you safe and alive while the rest of the world is falling around you. The guides are probably designed for a little less extreme reasons, like living off grid but I am ultra cautious and wanted the best survival guide in case of all-out war. The books work well with each other and are not overly repeititve as they do talk about different approaches in slightly different environments. Either way, with these three books, i have a guide to stay safe in any environment and the water surivial guide is the essential guide, because without water, we won't surive! Highly recommended.

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Stop the trauma line

Revisado: 12-23-24 El oyente recibió este título gratis

Having recently come out of rehab for alcohol problems, I spent a lot of time with my therapist looking over my parents and families involvement in me getting to this place of complete despair. Understanding what my parents had been through, allowed me to see why I was raised the way I was, how that impacted me as a child and why I decided to drink and drug as a result. Lots of trauma for my parents, who were beaten repeatedly and dealt with their parents who were also alcoholics and drug addicts. The line of trauma stops with me, I am glad I am conscious to it and this audible is great at giving you all the information and strategies you need to stop the trauma going further. This audio is very eye opening and lots of lightbulb moments as I worked through each chapter. Highly recommended.

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Useful information for the right age range

Revisado: 12-22-24 El oyente recibió este título gratis

Our teen son was interested in learning more about money and wasnt convinced his business studies lessons were practical enough to get a real sense of wealth creation and management. He loved the audio, because it was easier to listen to then both of his parents "nagging" him and he found the content really engaging and thought-provoking. Lots of practical tips to start saving and growing his money from his part time job but also lots of valuable information to take with him when he starts full time employment, whether thats before or after college. Both books work really well together and develop on themes from one to the next without being overly repeitive. Highly recommended for other parents wanting to give their teenagers a comprehensive guide on money management.

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