-
The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- Narrated by: Yasmine Cheyenne
- Length: 6 hrs and 39 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $25.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
“With calm and compassionate power, Yasmine is helping us to find our way back home—back to our own selves.” —Layla Saad, New York Times bestselling author of Me & White Supremacy
“Yasmine’s work is monumental, and I am in much better holistic alignment because of her dedicated and helpful offerings to the world.”—Alex Elle, author of After the Rain
A radical approach to setting boundaries and protecting your energy, rich with tools for self-healing.
Imagine a glass jar filled with sugar on a kitchen counter. You are the jar, and the sugar is your energy. If the jar has no lid, people can come in and take as much sugar as they want. Sometimes, they spill that sugar all over. You may try to refill your jar—replenish your energy—through self-care, but because there is no a lid—no protective boundary—you cannot control how much of your vital life force is being drained.
The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge. The Sugar Jar frees you from the excess stress and exhaustion that wears you down. It allows you to unleash your authentic self, choose joy, and find lasting balance.
A compassionate teacher, Cheyenne offers a unique and much needed perspective. A former member of the Air Force working with victims of domestic violence, she has specifically designed her approach and questions about boundaries, self-care, and self-healing for listeners of all backgrounds, and especially listeners of color, whose stressors and life challenges have too often been excluded and overlooked. Cheyenne herself has felt unwelcome as a Black woman in predominantly white wellness groups and retreats. Her inclusive message speaks to the needs of BIPOC listeners, and accepts them where they are.
Warm and honest, The Sugar Jar shows you how to make small adjustments that can lead to big changes in your life.
Listeners also enjoyed...
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
-
-
EXCELLENCE PERSONIFIED!!!
- By Latosha Henderson on 12-01-23
By: Dr. Anita Phillips, and others
-
Drama Free
- A Guide to Managing Unhealthy Family Relationships
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
-
-
Realistic and Practical!
- By Kessa on 03-08-23
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- By Tamiko on 10-18-23
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
-
After the Rain
- Gentle Reminders for Healing, Courage, and Self-Love
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.
-
-
Beautiful ❤️❤️❤️
- By Anonymous User on 08-05-21
By: Alexandra Elle
-
How We Heal
- Uncover Your Power and Set Yourself Free
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Great Book!
- By Elizabeth Reed-Smith on 01-23-24
By: Alexandra Elle
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
-
-
EXCELLENCE PERSONIFIED!!!
- By Latosha Henderson on 12-01-23
By: Dr. Anita Phillips, and others
-
Drama Free
- A Guide to Managing Unhealthy Family Relationships
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
-
-
Realistic and Practical!
- By Kessa on 03-08-23
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- By Tamiko on 10-18-23
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
-
After the Rain
- Gentle Reminders for Healing, Courage, and Self-Love
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.
-
-
Beautiful ❤️❤️❤️
- By Anonymous User on 08-05-21
By: Alexandra Elle
-
How We Heal
- Uncover Your Power and Set Yourself Free
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Great Book!
- By Elizabeth Reed-Smith on 01-23-24
By: Alexandra Elle
-
Thicker than Water
- A Memoir
- By: Kerry Washington
- Narrated by: Kerry Washington
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that would send her on a life-changing journey of self-discovery. In an instant, her very identity was torn apart, with everything she thought she knew about herself thrown into question.
-
-
Technical issues are ruining an otherwise good story
- By Lindsay on 09-27-23
By: Kerry Washington
-
All Hope Is Found
- Rediscovering the Joy of Expectation
- By: Sarah Jakes Roberts
- Narrated by: Sarah Jakes Roberts
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach. Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day.
-
-
“Heaven hears what your heart whispers” -Sarah Jakes-Roberts
- By Anonymous on 09-20-23
-
Narcissistic Abuse Recovery
- A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
- By: Loralee Jean
- Narrated by: Loralee Jean
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).
-
-
Worth the listen!
- By Raven Masiewicz on 03-25-23
By: Loralee Jean
-
Effective Communication Skills for Couples
- 7 Key Steps to Go from Conflicts to Connections in Relationships, Bond, Build Trust, Boundaries, Active Listening, & Biblical Conflict Resolution Skills
- By: TandL. Johnson
- Narrated by: Dianna Dudley
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
No relationship can survive without communication. Discover how you can rekindle your relationship by following this seven step action plan.
-
-
Real Relationship Solutions
- By MDTurn on 07-08-23
By: TandL. Johnson
-
Rest Is Resistance
- A Manifesto
- By: Tricia Hersey
- Narrated by: Tricia Hersey
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.
-
-
What an experience
- By makeba jones on 10-26-22
By: Tricia Hersey
-
Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
-
-
Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
-
-
Your Opinion is the Only Valid One
- By c on 05-13-21
-
I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- By: Christine Gutierrez
- Narrated by: Christine Gutierrez, Yetta Gottesman
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
-
-
Unsatisfied due to content and bad language
- By Adam J Blizman on 08-31-20
-
For Brown Girls with Sharp Edges and Tender Hearts
- A Love Letter to Women of Color
- By: Prisca Dorcas Mojica Rodríguez
- Narrated by: Prisca Dorcas Mojica Rodríguez
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The founder of Latina Rebels and a “Latinx Activist You Should Know” (Teen Vogue) arms women of color with the tools and knowledge they need to find success on their own terms.
-
-
Must Read for BIWOC
- By Veronica Garcia on 09-24-21
-
Sisterhood Heals
- The Transformative Power of Healing in Community
- By: Joy Harden Bradford PhD
- Narrated by: Joy Harden Bradford PhD
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sisterhood is that sacred space where all the masks that are worn for the world fall off. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for over twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.
-
-
Must Read!
- By Queen Cupcake on 08-11-24
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
-
Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
-
-
Not a ton of information here
- By libinzibe on 07-18-23
Related to this topic
-
I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
-
-
I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- By: Shasta Nelson
- Narrated by: Robin Eller
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
-
-
I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
-
Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
-
-
Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
-
Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
-
-
Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
-
Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
-
-
Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
-
I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
-
-
I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- By: Shasta Nelson
- Narrated by: Robin Eller
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
-
-
I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
-
Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
-
-
Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
-
Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
-
-
Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
-
Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
-
-
Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
-
-
Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
-
The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
-
-
Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
-
The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
-
Stand Up for Your Life
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 1 hr and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
-
-
Really Good!
- By Annette on 05-13-16
-
Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
-
-
outstanding
- By Amazon Customer on 08-14-24
-
How to Get What You Want and Want What You Have
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
-
-
Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
-
The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- By: Jana Kramer, Michael Caussin
- Narrated by: Jana Kramer, Michael Caussin
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
-
-
Could’ve been a short article and not a book
- By J Klay on 11-01-20
By: Jana Kramer, and others
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
-
-
Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
-
Unbothered
- The Power of Choosing Joy
- By: Omarion
- Narrated by: Omarion
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
-
-
Great read
- By Gypsy on 07-04-24
By: Omarion
-
Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
-
-
repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
People who viewed this also viewed...
-
Wisdom of the Path
- The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
- By: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.
-
-
Love
- By Tamika Thomas on 06-15-24
By: Yasmine Cheyenne
-
Between the Mountain and the Sky
- A Mother’s Story of Love, Loss, Healing, and Hope
- By: Maggie Doyne
- Narrated by: Maggie Doyne
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maggie’s story begins in suburban New Jersey, in a comfortable middle-class family that supports her decision to travel the world during a gap year before starting college. During her travels, the trajectory of her life alters when she has a surprise encounter with a Nepali girl breaking rocks in a quarry. Maggie decides to invest her life savings of 5,000 dollars to buy a piece of land and open a children’s home in Nepal.
-
-
I loved the message.
- By lovetheocean on 05-05-24
By: Maggie Doyne
-
The Unfolding
- An Invitation to Come Home to Yourself
- By: Arielle Estoria
- Narrated by: Arielle Estoria
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Arielle Estoria is known for her moving and empowering words that encourage women and all people to be confident in who they are, compassionate about where they’ve been, and loving about who they are becoming. In this stunning collection of essays, poems, and meditations, Estoria tenderly reveals the places in her life where she has been broken open, mended back together in new ways, and shows us how this process of “unfolding” helps us discover and return home to the person we were always meant to be.
-
-
Embrace all of me
- By Amazon Customer on 04-19-24
By: Arielle Estoria
-
I Am the Storm
- Inspiring Stories of People Who Fight Against Overwhelming Odds
- By: Janice Dean
- Narrated by: Janice Dean
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
After her acclaimed memoir, Mostly Sunny, Janice Dean figured she was done trying to survive or bring down awful men. Then she found herself taking on Governor Andrew Cuomo on social media and then at rallies. What at first seemed like a futile fight ended with Cuomo’s historic resignation. But it caused Janice to wonder: What fuels someone’s resolve to go up against a powerful opponent? And how can ordinary people make the world a better place?
-
-
Beating the storm
- By Kevin Bergstrom on 01-27-23
By: Janice Dean
-
What's Your Heaven?
- 7 Lessons to Heal the Past and Live Fully Now
- By: Rebecca Rosen
- Narrated by: Rebecca Rosen
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born with extraordinary gifts, psychic medium Rebecca Rosen occupies an in-between place, serving as a bridge between two worlds—the physical world of everyday problems and the spiritual world where surprising assistance is there for each of us to access. As an intuitive, she can tap into a deeper source of wisdom, and over her decades of experience with this work, the biggest lesson is that each of us has a divine purpose, and it is our greatest responsibility to fulfill it.
-
-
Thank you to my deceased relatives
- By Anonymous User on 11-01-23
By: Rebecca Rosen
-
This Is Not a Pity Memoir
- By: Abi Morgan
- Narrated by: Fiona Button
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
When the partner of Emmy Award–winning screenwriter Abi Morgan abruptly collapsed from a mysterious illness, doctors were concerned that he would not survive. Then, six months later, Jacob woke from his coma, to the delight and relief of his family and friends—except this proved to be anything but a Hollywood ending. Because to Jacob, the woman standing at his bedside, who had cared for him all these months, was not his partner. Not his children’s mother. Not the woman he loved. Sure, she looked like his Abi, but this was an imposter, living someone else’s life.
-
-
Good book
- By Amazon Customer on 02-10-24
By: Abi Morgan
-
Wisdom of the Path
- The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
- By: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.
-
-
Love
- By Tamika Thomas on 06-15-24
By: Yasmine Cheyenne
-
Between the Mountain and the Sky
- A Mother’s Story of Love, Loss, Healing, and Hope
- By: Maggie Doyne
- Narrated by: Maggie Doyne
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maggie’s story begins in suburban New Jersey, in a comfortable middle-class family that supports her decision to travel the world during a gap year before starting college. During her travels, the trajectory of her life alters when she has a surprise encounter with a Nepali girl breaking rocks in a quarry. Maggie decides to invest her life savings of 5,000 dollars to buy a piece of land and open a children’s home in Nepal.
-
-
I loved the message.
- By lovetheocean on 05-05-24
By: Maggie Doyne
-
The Unfolding
- An Invitation to Come Home to Yourself
- By: Arielle Estoria
- Narrated by: Arielle Estoria
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Arielle Estoria is known for her moving and empowering words that encourage women and all people to be confident in who they are, compassionate about where they’ve been, and loving about who they are becoming. In this stunning collection of essays, poems, and meditations, Estoria tenderly reveals the places in her life where she has been broken open, mended back together in new ways, and shows us how this process of “unfolding” helps us discover and return home to the person we were always meant to be.
-
-
Embrace all of me
- By Amazon Customer on 04-19-24
By: Arielle Estoria
-
I Am the Storm
- Inspiring Stories of People Who Fight Against Overwhelming Odds
- By: Janice Dean
- Narrated by: Janice Dean
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
After her acclaimed memoir, Mostly Sunny, Janice Dean figured she was done trying to survive or bring down awful men. Then she found herself taking on Governor Andrew Cuomo on social media and then at rallies. What at first seemed like a futile fight ended with Cuomo’s historic resignation. But it caused Janice to wonder: What fuels someone’s resolve to go up against a powerful opponent? And how can ordinary people make the world a better place?
-
-
Beating the storm
- By Kevin Bergstrom on 01-27-23
By: Janice Dean
-
What's Your Heaven?
- 7 Lessons to Heal the Past and Live Fully Now
- By: Rebecca Rosen
- Narrated by: Rebecca Rosen
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born with extraordinary gifts, psychic medium Rebecca Rosen occupies an in-between place, serving as a bridge between two worlds—the physical world of everyday problems and the spiritual world where surprising assistance is there for each of us to access. As an intuitive, she can tap into a deeper source of wisdom, and over her decades of experience with this work, the biggest lesson is that each of us has a divine purpose, and it is our greatest responsibility to fulfill it.
-
-
Thank you to my deceased relatives
- By Anonymous User on 11-01-23
By: Rebecca Rosen
-
This Is Not a Pity Memoir
- By: Abi Morgan
- Narrated by: Fiona Button
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
When the partner of Emmy Award–winning screenwriter Abi Morgan abruptly collapsed from a mysterious illness, doctors were concerned that he would not survive. Then, six months later, Jacob woke from his coma, to the delight and relief of his family and friends—except this proved to be anything but a Hollywood ending. Because to Jacob, the woman standing at his bedside, who had cared for him all these months, was not his partner. Not his children’s mother. Not the woman he loved. Sure, she looked like his Abi, but this was an imposter, living someone else’s life.
-
-
Good book
- By Amazon Customer on 02-10-24
By: Abi Morgan
-
I Left My Homework in the Hamptons
- What I Learned Teaching the Children of the One Percent
- By: Blythe Grossberg
- Narrated by: Ann Marie Gideon
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ben orders daily room service while living in a five-star hotel. Olivia collects luxury-brand sneakers worn by celebrities. Dakota jets off to Rome when she needs to avoid drama at school. Welcome to the inner circle of New York’s richest families, where academia is an obsession, wealth does nothing to soothe status anxiety and parents will try just about anything to gain a competitive edge in the college admissions rat race.
-
-
Why such bad reviews?
- By vicki on 10-23-22
By: Blythe Grossberg
-
You Can't Screw This Up
- Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
- By: Adam Bornstein
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).
-
-
Finally! A magic pill ;-)
- By Dan Y on 05-25-23
By: Adam Bornstein
-
The Five Times I Met Myself
- By: James L. Rubart
- Narrated by: James Rubart
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brock Matthews’ once promising life is unraveling. His coffee company. His marriage. So when he discovers his vivid dreams—where he encounters his younger self—might let him change his past mistakes, he jumps at the chance. The results are astonishing, but also disturbing. Because getting what Brock wants most in the world will force him to give up the one thing he doesn’t know how to let go...and his greatest fear is that it’s already too late.
-
-
Forgive
- By Kenneth Snell on 10-10-24
By: James L. Rubart
-
Growing Boldly
- Dare to Build a Life You Love
- By: Emily Ley
- Narrated by: Emily Ley
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emily Ley has shown us how to give ourselves grace in Grace, Not Perfection, how to simplify our lives in A Simplified Life, and how to replace busyness with true connection in When Less Becomes More. Now for the first time, Emily draws on her own story of creating a highly successful business - and loving the process - as she teaches us how to move forward in our own vocations and serve others at the same time. This is the start of something good. Get ready to build a life you love.
-
-
Really boring
- By Leah on 11-20-21
By: Emily Ley
-
The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- By: Alice Miller
- Narrated by: Sara Clinton
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
-
-
Remarkably Enlightened
- By Amazon Customer on 08-24-16
By: Alice Miller
-
Dear Dolly
- Collected Wisdom
- By: Dolly Alderton
- Narrated by: Dolly Alderton
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
For years, New York Times bestselling author Dolly Alderton has been sharing her wisdom, warmth, and wit with the diverse universe of fans who have turned to her “Dear Dolly” column seeking guidance on a host of life problems. Dolly has thoughtfully answered questions ranging from the painfully—and sometimes hilariously—relatable to the occasionally bizarre. They include breakups and body issues, families, relationships platonic and romantic, dating, divorce, the pleasures and pitfalls of social media, sex, loneliness, longing, love and everything in between.
-
-
Listen to this book.
- By Amy Jones on 08-11-23
By: Dolly Alderton
-
Dear Body
- What I Lost, What I Gained, and What I Learned Along the Way
- By: Brittany Williams
- Narrated by: Brittany Williams
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend.
-
-
Not inspiring or feel good
- By Meowwy Jane on 09-05-24
-
Love That Story
- Observations from a Gorgeously Queer Life
- By: Jonathan Van Ness
- Narrated by: Jonathan Van Ness
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emmy-nominated host of Netflix’s Queer Eye follows up his New York Times-bestselling memoir, Over The Top, with this collection of thought-provoking essays on grief and healing, cannabis reform, LGBTQIA+ rights, imposter syndrome, personal style, the HIV safety net, and of, course, how to make your hairdresser love you.
-
-
Thank you!
- By cathrine ramson on 04-16-22
-
It's Not Your Money
- How to Live Fully from Divine Abundance
- By: Tosha Silver
- Narrated by: Tosha Silver
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tosha Silver, internationally beloved spiritual guide, has created a practical and powerful financial audiobook unlike any other. Leading you through a deeply transformative eight-week process, she shares the mental, emotional, and spiritual steps that anyone can take to learn to fully receive and prosper. Her step-by-step guidance is filled with prayers, meditations, and stories to help you find and heal the source of these fears and unworthiness.
-
-
Thank you, Tosha Silver and the Universe, for this book
- By Amazon Customer on 04-25-19
By: Tosha Silver
-
Jump
- My Secret Journey from the Streets to the Boardroom
- By: Larry Miller, Laila Lacy
- Narrated by: JD Jackson
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most successful Black businessmen in the country, who has led Nike’s Jordan Brand from a $200M sneaker company to a $4B global apparel juggernaut, tells the remarkable story of his rise from gangland violence to the pinnacles of international business. Jump tells Larry Miller’s journey from the violent streets of West Philly in the 1960s to the highest echelons of American sports and industry. Miller wound up in jail more than once, especially as a teenager
-
-
Love love this book!
- By Kimbely K Brown on 01-19-22
By: Larry Miller, and others
-
Big Friendship
- How We Keep Each Other Close
- By: Aminatou Sow, Ann Friedman
- Narrated by: Aminatou Sow, Ann Friedman
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming big friendship in this honest and hilarious book that chronicles their first decade in one another’s lives.
-
-
Not what I was expecting - but I still enjoyed a lot of it
- By Emily Dewenter on 09-04-20
By: Aminatou Sow, and others
-
The Lovers
- A Novel
- By: Paolo Cognetti
- Narrated by: Will Damron
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fausto moves to Fontana Fredda—Cold Fountain—a small, remote village high in the mountains, having left Milan and an old love behind. Out of the way and off the beaten path, Fontana Fredda is a town that operates by its own rules, sense of time, and movement of seasons. Its citizens lead quiet but complex lives—and Fausto is attracted to that contrast. There’s Santorso, the former forest ranger who prefers the company of wolves to humans. Babette, the elegant ex-urbanite who, after a brief fling with a mountain man, opened a permanent fixture in the village.
-
-
Ernest and sincere
- By Michelle on 11-22-22
By: Paolo Cognetti
What listeners say about The Sugar Jar
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- nashelle frazier
- 03-09-23
A Beauty!
I truly enjoyed this and plan to re-listen to work through the exercises and take it all in again.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 01-10-23
The Blueprint for black women
This book OMG..I never thought I would read a book that word for word describes the life experiences and thoughts that run through my head on a daily and I think how will I manage them all without losing myself and get to my happy. The sugar jar concept gives me refuge and permission to take my power back and unapologetically LIVE!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 01-17-23
A deep dive into self improvement
This book was so amazing! It touched on every piece of self development and really leans on the steps of protecting your peace.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Rissa723
- 01-27-23
Loved it!!
I appreciated authors voice while listening which is important because I stayed engaged. I also was reminded how to fill my sugar and had so many ah-ha moments that resonated. If you’re thinking about getting it, do it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Quesito
- 05-18-23
I needed to listen to this…
Great metaphor for protecting your energy. Highly recommend. I finished the book in a day.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shae Washington
- 03-22-23
I felt like she was talking to me about me
I loved it from start to finish. There was so much that I could relate to personally and I'm grateful for the validation.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 10-30-23
Simple yet powerful
Simply written, easy to follow yet very powerful messages in the book. The whole book has a sincere feeling , as if the writer speaks to you as her friend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shirley
- 02-05-23
Wonderful read! Power in healing!
A great read! On point with the analogy of the sugar jar and our lives!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alicia Taylor
- 03-03-23
Life changing! Phenomenal Writer.
Food for my soul! This book has changed my life infinitely. I’ll be practicing adding sugar to my jar on a daily basis. Thanks sis!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nikki
- 12-25-23
Yasmine’s voice is so relaxing! Very easy to listen to!
This book is what I needed in this moment and I am happy to be able to use some of the tools shared in the healing work that I do!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!