The Power of Vagus Nerve
Reduce Inflammation, Anxiety, and Chronic Illness: Key to Well-Being, Self-Healing Techniques, and Exercises for Vagus Nerve Activation
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Narrated by:
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Aaron Miller
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By:
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Easton Frendison
About this listen
Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of a mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often unconsciously uѕеѕ thеѕе еnеrgiеѕ tо аffесt and change thеir wоrldlу livеѕ. Hеnсе сhаkrаѕ are whаt еnаblе a mаn tо реrсеivе thе wоrld fullу аnd аt thе ѕаmе timе еnаblе him tо realise еvеntѕ within thаt wоrld.
Fоr many people, the vagus nerve is the long cranial nerve. It contains engine and tangible strands and, because it goes through the neck and thorax to the midriff, has the most stretched out dissemination in the body. It contains physical and instinctive afferent filaments, just as general and extraordinary instinctive efferent strands.
The vagus nerve is becoming the dominant focal point as a potential "off switch" for aggravation related sicknesses, for example, epilepsy, rheumatoid joint pain, and provocative inside disorder.
The guideline of the vagus nerve likewise assumes a colossal job in psychological well-being care, enabling you to viably react to the enthusiastic and physiological manifestations of sadness, nervousness, and PTSD.
Mоrеоvеr, vagus nerve goes about as the mind-body association, and it is the cabling behind your heart's feelings and gut senses. The way to deal with your mental state and your anxiety levels lies in having the option to enact the quieting anxious pathways of your parasympathetic framework.
Presented in logical order, this book covers critical topics like:
- What does the vagus nerve affect?
- Entrancing facts about the vagus nerve
- Vagus Nerve Stimulation Techniques
- Five vagus nerve stimulation exercises
- The vagus nerve and other health issues
- Treatments of clinical depression
- Other treatment methods
- And more...!
Dіvе hеаd first іntо vagus. Yоu wоn't believes the results you gеt іn ѕuсh a ѕhоrt аmоunt оf tіmе.
Click the "Buy" button at the top of this page to grab your copy of The Power of Vagus Nerve today!!
©2018 Easton Frendison (P)2019 Easton FrendisonListeners also enjoyed...
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Your health, your well-being, and literally your life depend on this nerve - learn how to heal it! Did you know that your heart rate, your digestion, and your mood are all dependent on a single nerve? The vagus nerve (strictly speaking, a symmetrical pair of nerves) connects your brain to all of your organs. So you’re very lucky to have found this audiobook. It will teach you how to boost your physical and mental health by stimulating your vagus nerve with natural methods. Natural vagus nerve stimulation has tremendous benefits and no side effects.
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If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
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The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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Fantastic and insightful
- By MM on 07-29-14
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- By: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrated by: Teri Schnaubelt, Thomas Allen
- Length: 10 hrs and 42 mins
- Unabridged
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In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
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A must read book
- By Amazon Customer on 03-01-21
By: Steven Phillips MD, and others
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We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
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Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
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A Challenging Read
- By Rust on 11-22-24
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The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
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Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
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When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
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Cher
- The Memoir, Part One
- By: Cher
- Narrated by: Cher, Stephanie J. Block
- Length: 15 hrs and 47 mins
- Unabridged
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Cher: The Memoir, Part One promises to be an engaging and exciting audiobook experience, befitting this incredible book. Read in part by Cher herself, the book is introduced, and each chapter launched, by the author. Rounding out each chapter as she continues the narrative is celebrated stage actor Stephanie J. Block. Stephanie starred on Broadway in The Cher Show for which she won a Tony Award, Drama Desk Award, and Outer Critics Circle Award.
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100% Pure Cher 10/10
- By Debbie on 11-20-24
By: Cher
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Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
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The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
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Booked for the Holidays
- By: Liz Maverick
- Narrated by: Eva Kaminsky, Andrew Eiden
- Length: 3 hrs and 41 mins
- Original Recording
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When mystery author D. B. Ziegler is late delivering her book, Abi Schore steps in to help. Surely she can give her favorite author moral support over the holiday break and get the manuscript to her boss at Tea & Sympathy Publishing in time for the new year. When Abi shows up on Ms. Ziegler’s doorstep bearing holiday treats, she’s met by the author’s handsome grandson Dov, who reveals a startling plot twist. His grandmother isn’t able to finish the book and Dov promised he’d complete it so fans won’t be disappointed—a task that’s harder than he ever imagined.
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What a gem!
- By Joanna N. on 11-14-24
By: Liz Maverick
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The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 54 mins
- Unabridged
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Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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Could be summarized in one sentence
- By Alex on 05-30-21
By: Morgan Housel
What listeners say about The Power of Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jen Trification
- 01-16-20
Healing yourself.
Illuminating presentation on the postural dysfunction leading to withdraw of social engagement and the joys of daily life. Clear step by step direction coupled with explanations and illustrations empower anyone to employ self-help.
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- Polly Tech
- 01-17-20
Highly recommend this book, love this one!
Good introduction to understanding the vagus nerve.The practical applications of stimulating your vagus nerve have been very helpful .Well listen and easy to listen .Everything you need to know about Vagus Nerve.The simple exercises provided give hope for improved health but with a greater understanding of why and how they do so.The understanding that this book provides is revolutionary and so important. Very helpful, loves this one. Thankful!
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1 person found this helpful
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- Barb Dwyer
- 01-17-20
This is an fantastic book about Vagus Nerve!!
This is a fantastic listen about Vagus Nerve.I am very satisfied to purchase this listening. I enjoyed listenin this book very much. Easy to listen and understand. Well written by the author. Highly recommended for this book.It gives few ways of the triggering vagus nerve in a brief and efficient manner like using breadth, massage and movement. I found this book to contain information that can help not only heal the vagus nerve but improve overall health.
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1 person found this helpful
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- Edward R. Broadwell
- 01-30-20
Much more information
I had pretty much immediate relief from PTSD symptoms after doing the “basic exercise” in this book. I’m so thankful I found this book it has helped me tremendously.
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- Polly Science
- 01-16-20
Healing of Bodies Naturally
I loved this audio book. As a physical therapist, I see myself using the Basic Exercise with all of my clients to create an environment of healing for bodies to better receive the other work I do. As a human being who has experienced migraines from youth, I'm even more amazed!!!
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- Cal Q. Later
- 01-16-20
Wow, what great information, first the learning.
This is incredibly enlightening, it's written in simple to understand language. The exercises work incredibly well. I have have already tried on myself and then on clients who have ADHD and Asperger's, they reported feeling calm for first time in a long time.
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- Todd H. Martin
- 01-30-20
Interesting book
I’ve been having some vagus nerve issues recently & after countless doctors, reading online, could not find much on our vagus nerve in terms of healing - this book was so amazing & full of best practices, it was EXACTLY what I was looking for. This book also helped me realize issues in interpersonal relationships & why I’ve had issues with certain people based on our own damaged nervous system.
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- Tara Misu
- 01-16-20
Changed my life
This is probably the most important book on health that I have ever read, and I have read PLENTY. The information is not easy (I will be re-reading it), but does explain why some of us have issues with life and with others.
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- Matt Innae
- 01-16-20
Highly Recommended for Chronic Illness.
I highly recommend this audio book to anyone experiencing any chronic illness - it certainly won't make matters worse. And maybe it can even help.
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- Holly Graham
- 01-17-20
outstanding listen...!!
The book is definitely not for casual listening. It comes loaded with different exams you can have done. An excellent guide for me. I'm satisfied with this listen. The Author well writes it.Good information that helped me understand my medical condition. I got the neurotransmitter supplements and worked on mastering the habits described to revitalize my vagus nerve.
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1 person found this helpful