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The Power of Vagus Nerve
- Reduce Inflammation, Anxiety, and Chronic Illness: Key to Well-Being, Self-Healing Techniques, and Exercises for Vagus Nerve Activation
- Narrated by: Aaron Miller
- Length: 4 hrs and 19 mins
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Publisher's summary
Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of a mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often unconsciously uѕеѕ thеѕе еnеrgiеѕ tо аffесt and change thеir wоrldlу livеѕ. Hеnсе сhаkrаѕ are whаt еnаblе a mаn tо реrсеivе thе wоrld fullу аnd аt thе ѕаmе timе еnаblе him tо realise еvеntѕ within thаt wоrld.
Fоr many people, the vagus nerve is the long cranial nerve. It contains engine and tangible strands and, because it goes through the neck and thorax to the midriff, has the most stretched out dissemination in the body. It contains physical and instinctive afferent filaments, just as general and extraordinary instinctive efferent strands.
The vagus nerve is becoming the dominant focal point as a potential "off switch" for aggravation related sicknesses, for example, epilepsy, rheumatoid joint pain, and provocative inside disorder.
The guideline of the vagus nerve likewise assumes a colossal job in psychological well-being care, enabling you to viably react to the enthusiastic and physiological manifestations of sadness, nervousness, and PTSD.
Mоrеоvеr, vagus nerve goes about as the mind-body association, and it is the cabling behind your heart's feelings and gut senses. The way to deal with your mental state and your anxiety levels lies in having the option to enact the quieting anxious pathways of your parasympathetic framework.
Presented in logical order, this book covers critical topics like:
- What does the vagus nerve affect?
- Entrancing facts about the vagus nerve
- Vagus Nerve Stimulation Techniques
- Five vagus nerve stimulation exercises
- The vagus nerve and other health issues
- Treatments of clinical depression
- Other treatment methods
- And more...!
Dіvе hеаd first іntо vagus. Yоu wоn't believes the results you gеt іn ѕuсh a ѕhоrt аmоunt оf tіmе.
Click the "Buy" button at the top of this page to grab your copy of The Power of Vagus Nerve today!!
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- By: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrated by: Teri Schnaubelt, Thomas Allen
- Length: 10 hrs and 42 mins
- Unabridged
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In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
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A must read book
- By Amazon Customer on 03-01-21
By: Steven Phillips MD, and others
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The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
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Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
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Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
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The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 25 mins
- Unabridged
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Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
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Repetitive and boring
- By Gayle Allen on 10-08-24
By: Malcolm Gladwell
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- By Jmo930 on 07-04-24
By: Chris Whitaker
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War
- By: Bob Woodward
- Narrated by: Robert Petkoff
- Length: 12 hrs and 15 mins
- Unabridged
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Two-time Pulitzer Prize winner Bob Woodward tells the revelatory, behind-the-scenes story of three wars—Ukraine, the Middle East and the struggle for the American Presidency. War provides an unvarnished examination of the vice president as she tries to embrace the Biden legacy and policies while beginning to chart a path of her own as a presidential candidate.
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Draws Connections
- By Kyle on 10-18-24
By: Bob Woodward
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The Chronicles of Narnia Complete Audio Collection
- By: C. S. Lewis
- Narrated by: Kenneth Branagh, Alex Jennings, Michael York, and others
- Length: 33 hrs and 45 mins
- Unabridged
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For over 60 years, readers of all ages have been enchanted by the magical realms, the epic battles between good and evil, and the unforgettable creatures of Narnia. This box set includes all seven titles in The Chronicles of Narnia - The Magician's Nephew; The Lion, the Witch, and the Wardrobe; The Horse and His Boy; Prince Caspian; The Voyage of the Dawn Treader; The Silver Chair; and The Last Battle.
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Comes without book subdivisions - chapter key below
- By Daniel on 01-07-20
By: C. S. Lewis
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From Here to the Great Unknown
- A Memoir
- By: Lisa Marie Presley, Riley Keough
- Narrated by: Riley Keough, Julia Roberts
- Length: 5 hrs and 42 mins
- Unabridged
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In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-gestating memoir. A month later, Lisa Marie was dead, and the world would never know her story in her own words, never know the passionate, joyful, caring, and complicated woman that Riley loved and now grieved. Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story about smashing golf carts together in the yards of Graceland, about the unconditional love she felt from her father, about being upstairs, just the two of them.
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Beautiful sadness
- By Stacy Eanes on 10-08-24
By: Lisa Marie Presley, and others
What listeners say about The Power of Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jen Trification
- 01-16-20
Healing yourself.
Illuminating presentation on the postural dysfunction leading to withdraw of social engagement and the joys of daily life. Clear step by step direction coupled with explanations and illustrations empower anyone to employ self-help.
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- Polly Tech
- 01-17-20
Highly recommend this book, love this one!
Good introduction to understanding the vagus nerve.The practical applications of stimulating your vagus nerve have been very helpful .Well listen and easy to listen .Everything you need to know about Vagus Nerve.The simple exercises provided give hope for improved health but with a greater understanding of why and how they do so.The understanding that this book provides is revolutionary and so important. Very helpful, loves this one. Thankful!
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1 person found this helpful
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- Barb Dwyer
- 01-17-20
This is an fantastic book about Vagus Nerve!!
This is a fantastic listen about Vagus Nerve.I am very satisfied to purchase this listening. I enjoyed listenin this book very much. Easy to listen and understand. Well written by the author. Highly recommended for this book.It gives few ways of the triggering vagus nerve in a brief and efficient manner like using breadth, massage and movement. I found this book to contain information that can help not only heal the vagus nerve but improve overall health.
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1 person found this helpful
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- Edward R. Broadwell
- 01-30-20
Much more information
I had pretty much immediate relief from PTSD symptoms after doing the “basic exercise” in this book. I’m so thankful I found this book it has helped me tremendously.
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- Polly Science
- 01-16-20
Healing of Bodies Naturally
I loved this audio book. As a physical therapist, I see myself using the Basic Exercise with all of my clients to create an environment of healing for bodies to better receive the other work I do. As a human being who has experienced migraines from youth, I'm even more amazed!!!
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- Cal Q. Later
- 01-16-20
Wow, what great information, first the learning.
This is incredibly enlightening, it's written in simple to understand language. The exercises work incredibly well. I have have already tried on myself and then on clients who have ADHD and Asperger's, they reported feeling calm for first time in a long time.
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- Todd H. Martin
- 01-30-20
Interesting book
I’ve been having some vagus nerve issues recently & after countless doctors, reading online, could not find much on our vagus nerve in terms of healing - this book was so amazing & full of best practices, it was EXACTLY what I was looking for. This book also helped me realize issues in interpersonal relationships & why I’ve had issues with certain people based on our own damaged nervous system.
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- Tara Misu
- 01-16-20
Changed my life
This is probably the most important book on health that I have ever read, and I have read PLENTY. The information is not easy (I will be re-reading it), but does explain why some of us have issues with life and with others.
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- Matt Innae
- 01-16-20
Highly Recommended for Chronic Illness.
I highly recommend this audio book to anyone experiencing any chronic illness - it certainly won't make matters worse. And maybe it can even help.
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- Holly Graham
- 01-17-20
outstanding listen...!!
The book is definitely not for casual listening. It comes loaded with different exams you can have done. An excellent guide for me. I'm satisfied with this listen. The Author well writes it.Good information that helped me understand my medical condition. I got the neurotransmitter supplements and worked on mastering the habits described to revitalize my vagus nerve.
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1 person found this helpful