-
The Power of Pause
- Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment
- Narrated by: Emilio M. Justo MD
- Length: 4 hrs and 45 mins
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Publisher's summary
Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you.
As a Cuban Refugee who arrived in America with his family and nothing else, Dr. Justo proves that lack of privilege is not an obstacle to success, and that creating resilience is key to an enriching life. Are you ready to embrace your best self, activate personal mastery, and achieve profound abundance?
Dr. Justo's revolutionary approach in The Power of Pause: Mastering Delayed Gratification will inspire you to transform your impulses into conscious awareness, creativity and long-lasting achievements while experiencing inner peace and prosperity. Filled with real-life stories, scientific insights, and charming tales, this book is a must-read for anyone who wants to harness personal mastery and success! Dr. Justo candidly recounts his hard-earned lessons to help you unlock your full potential.
Whether you're looking to excel in your career, improve your relationships, or gain personal freedom, Dr. Justo's proven holistic strategies and mastery of Delayed Gratification will help you achieve abundance.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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it hits that which we need to hear but find easier to ignore
- By Amazon Customer on 06-26-24
By: Prentis Hemphill
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Free to Be
- Understanding Kids & Gender Identity
- By: Jack Turban MD
- Narrated by: Sean Patrick Hopkins, Jack Turban MD
- Length: 7 hrs and 20 mins
- Unabridged
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Kids today are more gender fluent and expansive than ever before. In America, around two percent of teenagers (over 700,000) openly identify as transgender. As it becomes increasingly common for us to encounter and know transgender kids, as well as kids with more expansive notions of gender than past generations, it is vital that we have the tools we need in order to truly see and support them. Free to Be is an authoritative deep dive by internationally renowned child and adolescent psychiatrist Dr. Jack Turban into the science, medicine, and politics of gender identity.
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A book that actually centers trans voices
- By Emil Cucksee on 06-11-24
By: Jack Turban MD
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I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- By: Kristina Kuzmic, Shefali Tsabary Ph.D.
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Unabridged
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When Kristina Kuzmic started to see signs that her otherwise sunny, resilient teenage son was struggling, she felt sure that a few simple fixes would right the ship. Over the following months, the issues her family faced were more nuanced, complicated, and pervasive than she could've predicted. Not only that, the obligations, ideas, and unrealistic standards she'd unintentionally aborbed from parenting culture and social media made it impossible to ask for help, or even put into action the tools she'd been sure she'd deploy in a crisis.
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This is a Must!
- By Kerry H on 09-15-24
By: Kristina Kuzmic, and others
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The Full-Body Fat Fix
- The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
- By: Stephen Perrine
- Narrated by: Dr. Roshini Raj, Stephen Perrine
- Length: 9 hrs and 3 mins
- Unabridged
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Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix.
By: Stephen Perrine
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- By: Catherine Shanahan MD
- Narrated by: Eliza Foss, Catherine Shanahan MD
- Length: 11 hrs and 50 mins
- Unabridged
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The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.
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Explains the seed oil issues
- By Roland W. Porth III on 07-08-24
What listeners say about The Power of Pause
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- P. Kevin McLemore
- 08-03-24
mindset shifter
overall it's a must read for anyone looking for the next step or answer to the story they wish to tell. I am amazed be the level of wisdom shared in this book.
I am looking forward to your next book.
Kevin Mclemore
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