Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Mental Game for Young Athletes

By: Stephanie Cunha, Lisa Lucchesi
Narrated by: Justin A Reighard
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

This comprehensive workbook is designed to help young athletes take their mental game to the next level. With a focus on practical strategies and interactive exercises, this guide provides them with the tools they need to enhance their mental toughness, focus, and confidence. Based on real-life examples from top athletes, this workbook will benefit athletes at any level, whether they're just starting out or already competing at a high level.

It is built around a curriculum of 5 phases:

Phase 1 Define your code: Understand your identity as an athlete and create a clear action plan.

Phase 2 Train like a champion: Improve your technical skills with mental training.

Phase 3 Play in the zone: Learn to play at your best level in competition.

Phase 4 Perform under pressure: Develop a mindset to build confidence and mental toughness.

Phase 5 Keep momentum: Maintain a high level of motivation.

Elevate Your Game with Unwavering Focus.

Do you want to rise above the competition and dominate the field? The key to unlocking your true potential lies in your ability to focus. With laser-like focus, you'll perform at your best and conquer any challenge. Start improving your focus now and watch your game soar to new heights!

Overcome Competition Anxiety and Unleash Your Potential.

As an athlete, performance anxiety can sabotage your efforts and prevent you from reaching your full potential. Don't let pre-game jitters or in-game nerves hold you back. Empower yourself with the tools and techniques to calm your mind and unleash your inner champion!

Boost Your Confidence.

Confidence is the backbone of success in sports. Learn how to develop a strong, unwavering confidence that will give you the courage and determination to perform at your best, no matter the situation. Empower yourself to achieve your goals with the skills and techniques to boost your confidence.

The Mental Accelerator® Mission

We believe in the power of sports to change lives. We also believe in the power of the mental game. Each of us has experienced the joy and impact of sports—as athletes, coaches, parents, or fans. Our mission is to assist athletes in handling adversity, thriving under pressure, and maximizing their potential.

©2023 Mental Accelerator (P)2023 Mental Accelerator
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Mental Game for Young Athletes

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.