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The Art of the Interesting
- What We Miss in Our Pursuit of the Good Life and How to Cultivate It
- Narrated by: Lauren Ezzo
- Length: 8 hrs and 34 mins
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Publisher's summary
Philosopher and popular Middlebury professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life—what she calls The Interesting—and teaches us how to cultivate it in our lives.
Do you know anyone who's truly living The Good Life? Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or meaning, or some combination of both. But, if it’s really that simple, if all you need is more happiness or meaning to get to the Good Life, why aren’t more of us achieving that truly “good” life? You’ve hit all the traditional markers, jumped on the happiness train, committed to a gratitude practice, sought purpose in your work, and yet The Good Life you’re seeking, is still out of reach.
Emerging research is revealing that there is, in fact, more to the good life than the current—and even ancient—conversation suggests. This has been identified as psychological richness. Dr. Lorraine Besser, a founding investigator in these studies, shows how psychological richness helps to make our Good Lives more interesting. Interesting experiences captivate our minds, engage our thoughts and emotions, and often change our perspective. What’s interesting is different for everyone, and everyone can obtain and strengthen the skills necessary to access the interesting.
In this illuminating book, you’ll take a deeper dive into the ways that you can cultivate the interesting in your everyday life, including:
- How to develop an interesting mindset
- How to harness the power of novelty
- How to turn obstacles into adventures
Through delightful stories, powerful tools, and new mindsets, you’ll learn how to “keep it interesting.” Whether you feel like something is missing from your life, or you’re yearning for more, Besser's groundbreaking manifesto will guide you toward a fuller, more satisfying life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“Lorraine Besser shines a light on this new and emerging science of psychological richness, what she calls the interesting. To now have this new piece of the puzzle illuminated and unlocked is invigorating and points the way to a lot fresh and energizing insight about how we can create out most successful and fulfilled lives.”—Emma Seppälä, Author of Sovereign and The Happiness Track
“Lorraine Besser has done a remarkable job of integrating philosophy and psychology to suggest, for the first time, a crucial new element of the good life beyond the traditional philosophical ends of happiness and meaning— psychological richness."—Alison Gopnik, author of The Scientist in the Crib, columnist WSJ and Prof. of Psychology and Philosophy at the University of California, Berkeley
“In The Art of the Interesting, Lorraine Besser demonstrates that a critical component to a good life is what scientists refer to as the psychologically rich life. This integration of philosophy and psychologic science gives us a new perspective of the importance of 'interestingness' as a critical aspect of human fulfillment.”—James R. Doty, M.D., author of the New York Times bestseller, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart and Founder & Director of the Stanford Center for Compassion and Altruism Research and Education (CCARE)
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- Narrated by: Alex Edmands
- Length: 8 hrs and 33 mins
- Unabridged
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In this eye-opening book, renowned economist Alex Edmans teaches us how to separate fact from fiction. Using colorful examples—from a wellness guru's tragic but fabricated backstory to the blunders that led to the Deepwater Horizon disaster to the diet that ensnared millions yet hastened its founder's death—Edmans highlights the biases that cause us to mistake statements for facts, facts for data, data for evidence, and evidence for proof.
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His own bias against women
- By Jane Derebery on 07-21-24
By: Alex Edmans
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Likeable Badass
- How Women Get the Success They Deserve
- By: Alison Fragale
- Narrated by: Alison Fragale
- Length: 7 hrs and 1 min
- Unabridged
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Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace.
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Amazing!!
- By Amazon Customer on 09-15-24
By: Alison Fragale
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Dynamic Drive
- The Purpose-Fueled Formula for Sustainable Success
- By: Molly Fletcher
- Narrated by: Molly Fletcher
- Length: 9 hrs and 5 mins
- Unabridged
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This isn't just another self-help theory: Dynamic Drive is your practical guide to sculpting resilience and unlocking your true potential. Dive into the seven keys presented within this audiobook, each unlocking a new dimension of your potential, empowering you to forge a stronger mindset, harness more energy, embrace greater discipline, expand your curiosity, fortify resilience, foster increased connection, and exude greater confidence.
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Outstanding!
- By raquelsings4u on 09-09-24
By: Molly Fletcher
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The War for Kindness
- Building Empathy in a Fractured World
- By: Jamil Zaki
- Narrated by: Jamil Zaki
- Length: 7 hrs and 13 mins
- Unabridged
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Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show that we are less caring than we were even 30 years ago. In 2006, Barack Obama said that the United States was suffering from an “empathy deficit.” Since then, things seem to have only gotten worse. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort.
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I wanted to like it.
- By Brad Mouritsen on 10-23-21
By: Jamil Zaki
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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A final gift of true connection
- By Christopher on 09-07-24
By: Dr. Ruth K. Westheimer, and others
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10 to 25
- A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier
- By: David Yeager
- Narrated by: David Yeager
- Length: 12 hrs and 44 mins
- Unabridged
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Imagine a world in which Gen Xers, millennials, and boomers interact with young people in ways that leave them feeling inspired, enthusiastic, and ready to contribute—rather than disengaged, outraged, or overwhelmed. That world may be closer than you think. In this book based on cutting edge research, psychologist David Yeager explains how to stop fearing young people’s brains and hormones and start harnessing them.
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Fantastic and Practical Advice
- By Chris Meduri on 09-09-24
By: David Yeager
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Nexus
- A Brief History of Information Networks from the Stone Age to AI
- By: Yuval Noah Harari
- Narrated by: Vidish Athavale
- Length: 17 hrs and 28 mins
- Unabridged
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For the last 100,000 years, we Sapiens have accumulated enormous power. But despite all our discoveries, inventions, and conquests, we now find ourselves in an existential crisis. The world is on the verge of ecological collapse. Misinformation abounds. And we are rushing headlong into the age of AI—a new information network that threatens to annihilate us. For all that we have accomplished, why are we so self-destructive? Nexus looks through the long lens of human history to consider how the flow of information has shaped us, and our world.
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Where is Derek Perkins?
- By Whereismycake on 09-13-24
What listeners say about The Art of the Interesting
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Leilani
- 09-13-24
Food for living!
What an enjoyable read! I love how Lorraine makes takes really complex topics and breaks them down into bite size pieces.
What’s sticks with me is how many tools I walk away with for my own life. The parts of my life I appreciate and the parts of
my life distracting me from my very best experience.
Thank you for the valuable tools and resources too, so helpful. This is a book I will return to many times. Bonus: Notes and indexed resources!
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