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Job Therapy
- Finding Work That Works for You
- Narrated by: Kirsten Potter
- Length: 6 hrs and 40 mins
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Publisher's summary
A psychologist’s guide to finding your most fulfilling job yet
When we’re unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need that’s not being met at work, like not getting the recognition you deserve.
In Job Therapy, Dr. Tessa West helps you figure out the real reason you’re unhappy and shows you how to find a new position in which you’ll thrive, whether in a different role, company, or new industry altogether. Through her research interviewing thousands of people who have recently switched jobs or undergone career changes, she found there are five common sources of career frustration:
- having an identity crisis–does your sense of self no longer match your job?
- you’ve drifted-apart–do you no longer recognize the job you once loved?
- you’re torn between places–are you taking on too many roles at work, switching tasks too often, or stuck between two paths?
- you’re the runner up–do you always feel like you keep coming in second?
- you’re the underappreciated star–are you crushing it at work, but the people around you aren’t recognizing your performance?
Dr. West will guide you through a working week audit to help identify your unique psychological stressors and use that knowledge to understand what you want your future career to look like. Presenting cutting-edge insights on networking and hiring, from Dr. West’s interviews with over 1,500 professional recruiters, Job Therapy will help you land your best role yet—one that guarantees happiness for years to come.
*Includes a downloadable PDF of quizzes from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“This is not just a book, it’s a career lifeline for those looking to find—or reignite—the passion that fuels their professional lives.”
—Charles Duhigg, bestselling author of Supercommunicators and The Power of Habit
”Work can help you recover from trauma—or it can cause trauma. Which is your job doing? Job Therapy can help you to figure it out and make a plan for a brighter future.”
—Kim Scott, New York Times bestselling author of Radical Candor
“In Job Therapy, Tessa West, one of psychological science’s brightest stars, brilliantly diagnoses the common work issues we face and provides actionable solutions to address them.”
—Ethan Kross, international bestselling author of Chatter
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Story
In this book, renowned rhetorical scholar Robin Reames argues that, in today's polarized political climate, we should all care deeply about learning rhetoric. Drawing on examples ranging from the destructive ancient Greek demagogue Alcibiades to modern-day conspiracists like Alex Jones, Reames breaks down the major techniques of rhetoric, pulling back the curtain on how politicians, journalists, and "journalists" convince us to believe what we believe—and to talk, vote, and act accordingly.
By: Robin Reames
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The Neuroscience of Psychotherapy (4th Edition)
- Healing the Social Brain
- By: Louis Cozolino
- Narrated by: Tom Parks
- Length: 15 hrs and 27 mins
- Unabridged
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This groundbreaking book explores the revolution in psychotherapy that brought an understanding of the social nature of people's brains into a therapeutic context. Louis Cozolino is a master at synthesizing neuroscience and demonstrating how it applies to psychotherapy practice. Here, he argues that all forms of psychotherapy are successful to the extent to which they enhance change in relevant neural circuits.
By: Louis Cozolino
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Happen to Your Career
- An Unconventional Approach to Career Change and Meaningful Work
- By: Scott Anthony Barlow
- Narrated by: Scott Anthony Barlow
- Length: 4 hrs and 35 mins
- Unabridged
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This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is!
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Motivational, get your butt out of your comfort zone and go!
- By Amazon Customer on 08-16-24
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Takedown
- Inside the Fight to Shut Down Pornhub for Child Abuse, Rape, and Sex Trafficking
- By: Laila Mickelwait
- Narrated by: Laila Mickelwait
- Length: 8 hrs and 32 mins
- Unabridged
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Pornhub was the 10th most visited site on the Internet, often praised as a progressive champion of women. Then one day, an activist discovered a secret they had been keeping from the world for over a decade: it was infested with child sexual abuse and rape videos. Now for the first time, anti-trafficking expert and mother of two Laila Mickelwait tells the story of her battle against Pornhub’s billionaire executives and the credit card companies who helped them monetize the abuse of countless victims—some as young as three years old.
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Epic, impassioned and Inspiring
- By Jeremy Kershaw on 08-06-24
By: Laila Mickelwait
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The Power of Instinct
- The New Rules of Persuasion in Business and Life
- By: Leslie Zane
- Narrated by: Kelli Tager
- Length: 8 hrs and 47 mins
- Unabridged
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People don’t make decisions with their conscious mind, but on instinct. In The Power of Instinct, marketing consultant and behavioral science expert Leslie Zane shows that to grow a brand, business, or even a social movement, traditional persuasion tactics fall short. Instead, you must connect to the instinctive mind. And to do this, you need to understand the science of consumer choice and employ techniques that work with a person’s brain, not against it.
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A Must Read!!!
- By AAM on 07-08-24
By: Leslie Zane
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- By: Meredith Carder
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Unabridged
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Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time? You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life. Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies.
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Must read
- By William S. Weiland on 08-27-24
By: Meredith Carder
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Talk to Me
- How to Ask Better Questions, Get Better Answers, and Interview Anyone like a Pro
- By: Dean Nelson
- Narrated by: Michael David Axtell
- Length: 10 hrs and 9 mins
- Unabridged
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From respected journalist, professor, and founder of the Writer's Symposium by the Sea, an audiobook that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature like a Professor. Nelson walks listeners through each step of the journey from deciding whom to interview and structuring questions, to the nitty-gritty of how to use a recording device and effective note-taking strategies, to the ethical dilemmas of interviewing people you love (and loathe).
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Not just for journalist;great for Salespeople also
- By Eric D. Knowles on 03-28-19
By: Dean Nelson
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Is Your Work Worth It?
- How to Think About Meaningful Work
- By: Christopher Wong Michaelson, Jennifer Tosti-Kharas
- Narrated by: Andrew Sellon, Jennifer Tosti-Kharas, Christopher Wong Michaelson
- Length: 9 hrs and 32 mins
- Unabridged
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According to recent studies, barely a third of American workers feel “engaged” at work, and for many people around the world, happiness is lowest when earning power is highest. After a global pandemic that changed why, how, and what people do for a living, many workers find themselves wondering what makes their daily routine worthwhile. In Is Your Work Worth It?, two professors–a philosopher and organizational psychologist–investigate the purpose of work and its value in our lives.
By: Christopher Wong Michaelson, and others
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The Art of Encouragement
- How to Lead Teams, Spread Love, and Serve from the Heart
- By: Jordan Montgomery, John C. Maxwell
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 12 mins
- Unabridged
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In The Art of Encouragement, renowned performance coach and keynote speaker Jordan Montgomery delivers a captivating story designed to walk the listener through a dramatic journey of heartfelt, easy-to-understand lessons about encouragement and its many facets.
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Jordans transparent and practical advice.
- By Brittany Murphy on 08-21-24
By: Jordan Montgomery, and others
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10 to 25
- A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier
- By: David Yeager
- Narrated by: David Yeager
- Length: 12 hrs and 44 mins
- Unabridged
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Imagine a world in which Gen Xers, millennials, and boomers interact with young people in ways that leave them feeling inspired, enthusiastic, and ready to contribute—rather than disengaged, outraged, or overwhelmed. That world may be closer than you think. In this book based on cutting edge research, psychologist David Yeager explains how to stop fearing young people’s brains and hormones and start harnessing them.
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Goldmine of wisdom for anyone who interacts with young people
- By Adam on 09-05-24
By: David Yeager
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs. The results speak for themselves.
By: Julia Hotz
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You Only Die Once
- How to Make It to the End with No Regrets
- By: Jodi Wellman
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Unabridged
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A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman.
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SO GOOD
- By Cynthia Schumpert on 08-23-24
By: Jodi Wellman
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Viewfinder
- A Memoir of Seeing and Being Seen
- By: Jon M. Chu, Jeremy McCarter
- Narrated by: Jon M. Chu
- Length: 7 hrs and 44 mins
- Unabridged
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With striking candor and unrivaled insights, Chu offers a firsthand account of the collision of Silicon Valley and Hollywood—what it’s been like to watch his old world shatter and reshape his new one. Ultimately, Viewfinder is about reckoning with your own story, becoming your most creative self, and finding a path all your own.
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Awesome, authentic story telling
- By Andrew Arguijo on 08-24-24
By: Jon M. Chu, and others