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The Art of Focus
- Find Meaning, Reinvent Yourself and Create Your Ideal Future
- Narrated by: Dan Koe
- Length: 6 hrs and 52 mins
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Publisher's summary
Look around.
We are on the brink of catastrophe.
A dystopia of excessive pleasure, comfort, and a false sense of security as to how successful you will be is no longer just a relatable movie scene.
Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else.
It’s no wonder why most people feel anxious, overwhelmed, and have a cloud of meaninglessness hovering over their heads at all times.
Focus is the cure.
But not the narrow focus we associate with deep work and study.
Focus is what separates action from distraction, meaning from meaningless, and success from failure.
Focus is how you conduct your own adventure to stop hurling toward the dead end that was assigned to you by society for their benefit.
This will be a painful journey to find meaning, reinvent yourself, and create your ideal future.
The only thing more painful than seeing what you are capable of is not seeing what you are capable of, and I can’t think of anything more worthwhile to dedicate your life to.
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- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- By Alison Alhadeff on 09-01-24
By: Justine Ang Fonte, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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the Natural Way
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What listeners say about The Art of Focus
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- C.J.
- 01-29-24
One of the best inspirational books I've heard
I love the tone of the narration, as an Audio Engineer I'm a bit of a snob on audio quality. The book kept me engaged, and interested. I know a few things were lost on me and I'll pick them up on the next few reads, because this will be read/listened to a few times before all the concepts stick in my brain. Worth the money! I think I may even takes some inspirational notes the next time I listen to this.
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- Sameer Desai
- 01-20-24
A practical guide to drive intentional focus
The book, indeed, is a map to becoming a self-sustaining, self-reliant, and sovereign individual. I found this book to be a very motivating read to get out of life’s rut and take action to change oneself into a life that is worth living. To achieve the potential each one of us has.
Across the 12 chapters, the framework of being more intentionally focused has been laid out very pragmatically. It starts with a list of 27 principles and 3 pillars that this entire framework is set up on. They are very meaningful and set the foundation for the art (and perhaps science) of focus. The rest of the chapters are laid out with very thoughtful concepts and practical steps to help. The book closes out by calling out the real niche that matters for someone intending to build a business - you!
This is a handy and practical guide for everyone.
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- SOinLA
- 01-19-24
I have been playing this amazing book non stop!!!!
I found out about Dan about two months ago so I didn't have to wait as long as others for this book. However, I couldn't wait to get my hands (and ears) on it...so glad I didn't have to wait 3 years!!!! It is even better than I could have imagined. I am inspired on a whole new level and I'm so grateful. I could not recommend this book more. It is no nonsense, real inspiration. Thank you!
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- Learning is Fun
- 02-22-24
Legendary Content from a Legendary Author
This audiobook is legendary. It’s filled with valuable content and insights. As I listened to each chapter, I remained focused and had my notepad open, ready to take notes. And for sure, I wrote a lot of notes. That’s how information rich this audiobook is.
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- Martin
- 02-06-24
The Heart of 'The Art of Focus'
So, I randomly stumbled upon Dan Koe's "Monk Mode" video, and the next thing I knew, I was knee-deep in "The Art of Focus." Dan's got this knack for unravelling the whole work-life conundrum. The message is simple: "Why settle for the mundane when you can turn your passion into a paycheck?" The book works as a roadmap to self-improvement, sprinkled with Koe's wisdom on letting your subconscious mind marinate on things. It's not your typical success manual but a revamped edition for the digital-savvy dreamers. If you're itching to flip the script on the usual grind, this one's your playbook. It's a game-changer in the quest for a more meaningful life in almost every aspect.
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- Amazon Customer
- 01-29-24
Contemplative book that helps you re-focus life
Got this on audible & its read by the author. I've been listening to it on daily walks & often have to pause the audiobook to reflect on the what's being proposed/listener/reader is asked to think about. When I first got the book I wondered if it would feel/listen the same as all the youtube videos- but the book is different and worth getting as it's all plotted out & you're taken on a journey to understand 1- why we (as an individual & society) are not focused/lacking focus/choosing not to focus 2- the benefits/reasons/why of importance OF focus and 3- what to do about it. Things I already know in a sense, yes, but the journey through the steps helps encourage the action needed to get things done. I've read/listened in chucks so I have time to digest & implement in daily life. Long story short- worth getting. Highly recommend if you're desiring creating the life you've wanted & getting out of the rat race of mediocrity.
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- Chris Reckord
- 02-02-24
Perfect listen for anyone considering reinvention
I discovered Dan Koe’s YouTube channel (I watched the one person business model video) several months ago and I was hooked. I am going through a reinvention of sorts and much of his teachings / discoveries resonated with me. I was happy to hear that he was publishing a book because I now had one play to go for his suggestions , guidance and ideas instead of searching through hundreds of videos. I had also bought his “2 Hour Writer” program.
Listening to the "The Art of Focus" has been a profound journey of self-discovery and realignment. Chapters 8 and 9, resonated deeply with my own experiences and thoughts, prompting me to pause and reflect multiple times. Dan Koe's sharp, clear writing style encapsulates complex ideas into digestible insights, especially in his discussions on the shifting landscapes of education and wealth.
Chapter 8, titled 'The Shift,' delves into the evolving nature of education and the workforce in the digital age. Koe emphasizes the limitless potential of the internet for learning and earning, highlighting the fading relevance of traditional educational paths. His views on the emergence of 'specific knowledge' and its role in self-education and income generation truly excited me, as they echo my own beliefs about the future of learning and working.
In Chapter 9, 'The New Rich,' Koe offers a fresh perspective on wealth, one that goes beyond material gains. This chapter is a compelling examination of finding richness in life through autonomy, creativity, and the pursuit of personal passions. His discussion on aligning work with one's inner purpose, and viewing happiness as a skill to be cultivated, was particularly striking. It's a chapter that redefines what it means to be 'rich' in today's world.
Overall, "The Art of Focus" is not just a book, but a guide to understanding and navigating the complexities of modern life. It's about harnessing the power of the internet, education, and entrepreneurship to carve out a meaningful existence. This book is a must listen ( must-read ) for anyone looking to understand and adapt to the rapidly changing world around us.
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- K-Nicole
- 02-10-24
The Book For All Creators
Dan Koe possesses the skill to express intricate concepts in a manner that is comprehensible, and this ability is accompanied by an organic, innate sense of spirituality. His teachings revolve around discovering one's inner passion and growth through continuous self-improvement and an everlasting pursuit of knowledge about oneself.
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- LD
- 02-13-24
full of value
full of value and golden nuggets. aside from that your voice is calming helping with staying on the matter. kudos!
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- Anita Hunter
- 02-18-24
Chapter 3 _ The Universe
Thank you for reading and writing this book… The spiritual aspect speaks to me, and how you folded it in seamlessly to share your beliefs and giving props where due… Thank you Most High!!! Word by word, thought by thought… The art was not lost on me and you painted a picture of skilled teachings, and I am excited and energized to be a part of this life, and share space with you and your bravery to put a guidebook out there for those who may have at one moment felt lost in the sea of facade… Love and healing is taken from this source… thank you thank you thank you
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