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Succeeding Through Inner Strength
- Narrated by: Nathaniel Branden
- Length: 4 hrs and 54 mins
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Publisher's summary
Self-esteem is the reputation you get with yourself. You develop this reputation through your actions. Competent, confident and courageous actions enhance self-esteem and build inner strength. Such experience leads to the conviction that you are competent to cope with the challenges of life - and the belief that you deserve happiness and success to be yours.
The opposite is also true. Actions that sell yourself short, that take the easy road, that require less than your best effort chip away at your inner strength. You may fool others, but you never really fool yourself.
In Succeeding Through Inner Strength, pioneering psychologist Nathaniel Branden explores self-esteem, its components, how to make it grow, and how, with enhanced self-esteem, you can move toward greater success and happiness in all areas of your life. What's good in your life? What still needs to be done? Dr. Branden begins with these two deceptively simple questions, to lead you through an exploration of your self-esteem. You examine the confidence you hold in your abilities, the responsibility you take for your actions, and the conviction that you maintain even in life's toughest moments. Dr. Branden encourages a level of awareness of your life that, in turn, improves both your relationship with yourself and all the relationships you share at home and at work. As your self-esteem grows you are better able to give and receive love, to express your emotional self more freely, and to accept the vulnerabilities, needs, and emotions of others. Succeeding Through Inner Strength is a "call to action". It is for anyone interested in building strength where it really matters, within.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- By Alison Alhadeff on 09-01-24
By: Justine Ang Fonte, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
What listeners say about Succeeding Through Inner Strength
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- shelby
- 06-01-19
Cheesy production
Excellent info w an 80’s self help cassette vibe. Silly music but definitely Worth a listen!
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- Wally Cone
- 09-12-15
Very clear message makes you think
Would you listen to Succeeding Through Inner Strength again? Why?
This man has done his homework and speaks with conviction!
What was one of the most memorable moments of Succeeding Through Inner Strength?
The clarity of Nathaniel's message is excellent and so rational.
Have you listened to any of Nathaniel Branden’s other performances before? How does this one compare?
Yes I found the message very helpful.
What did you learn from Succeeding Through Inner Strength that you would use in your daily life?
Compassion, the benefit of living more consciously and the need to strengthen positive emotions of self trust, self love and self respect.
Any additional comments?
I love the point he makes 'self respect is the foundation for respecting others' and 'the more you work on increasing your self esteem the more appropriate your relationship with others become' I have tested these concepts and they are true.
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3 people found this helpful
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- D. Hamm
- 02-02-21
Brandon is brilliant.
I will never get enough of Brandon's unique messages about self esteem. Others pirate and steal his work, but Brandon is the Father of Self Esteem.
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- Brent Hammond
- 02-16-15
The father of self-esteem in his own words!
I like authors Who have spent their whole career studying a subject and then share their learnings in their own words. Masterful speaker as he allows you time to think as he is speaking by the way he paces his sentences. Speaking on a subject that we would all do well to improve upon, I highly recommend this audio!
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9 people found this helpful
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- Jack Frasier
- 08-13-19
fantastic psychology book!
I think I will be reading all of dr Nathaniel branden's books! he is excellent!
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- Roger Peterson
- 08-15-21
I wish I had this book years ago!
The content in this book is incredibly relevant to anyone dealing with stress, anxiety, depression or low self esteem. At times I struggle with all the above and downloaded this book in search of some help getting out of an emotional rut. This book was so much better than I could have hoped for. There is so much good and relevant content here to implement, I will be listening again and again to unpack it all.
This content was originally recorded on cassette, the author references this fact on the recording, but the audio is excellent quality and easily sounds as good as most audio books recorded in digital today. Even though there are a few rare references to the technology of the day and implementation of transitional music between segments that date the time of recording, the content to be applied by the listener is still completely relevant today.
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- jenjen
- 05-20-21
awesome book but the music pissed me off
great book. great content...but the music! why??? That's my only complaint. but it's good enough for me to still listen anyway. so there's that.
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- Justice Campbell
- 08-02-23
Brilliant
Wisdom. Simple. Direct. Essential. I do not believe it is possible for a growth-minded person to listen to this and not increase their lifelong level of happiness.
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