Self Discipline Mastery
7 Effective Strategies to Overcome Negativity, Conquer Temptations, Build Willpower Muscles, and Finish What You Start
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Narrated by:
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Gene Tognacci
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By:
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Nicholas Mayor
About this listen
Conquer instant gratification, beat procrastination and laziness, become highly self-disciplined, and start getting things done.
Why is self discipline so rare? And why do most people have a tough time developing self-discipline?
If you often ponder upon questions like the above and sincerely looking for effective ways to discipline yourself so that you can achieve your goals sooner, then you have already taken the first right step toward that.
Keep reading, and you’ll be convinced that the answers you are looking for are hidden in this short guide called Self Discipline Mastery.
Self Discipline Mastery is a step-by-step guide and your self-discipline blueprint to help you become a highly disciplined performer and achiever. This book is a no-fluff tool box that will serve you with easy-to-implement and right strategies to resist temptation, boost self control, and develop Navy SEAL mental toughness so you stay focused and determined toward what matters most to you.
Here is a quick snapshot of what you’ll find in this short but effective guide. You will:
- Learn the power of delaying instant gratification and how succeeding in marshmallow test becomes the strong determinant of the success of kids in future
- Understand why self-discipline doesn’t need to be boring or have to be drained off emotions.
- Tap the power of neuropsychology of self-discipline
- Learn 12 solid reasons why most people fail in learning self-discipline that other self control books won’t tell you and how to finally overcome them.
- Identify the seven effective techniques on how to self-discipline and start getting your things done
- Learn how you can minimize distractions and overcome temptations
- Discover why and how you should have a plan of action, decide, and then commit fully to building self-discipline
- Master effective ways to flex your willpower muscles through mental toughness training exercises and develop Navy SEAL's mental toughness
- Understand how the power of belief can improve your self-discipline
- Understand at surface level and experience at the sub-conscious level how discipline equals freedom (really)
- And much, much more...
Whether you want to discipline your children, achieve your goals through disciplined entrepreneurship, become a focused student or high-performer employee, you’ll be learning self-discipline to the core in this blueprint. If you have been in search of the best self-discipline books in your quest to become self-disciplined, then Self Discipline Mastery is for you.
You’ll find this book to be different from other books on self-discipline as it goes to the root of problem, but without bombarding the listener with complicated science or theory. It elaborates step-by-step and easy-to-follow exercises to boost discipline. If you are sincere to conquer temptations, control impulses, and boost willpower, you’ll find all the tools necessary in Self Discipline Mastery.
Take the next right step! Click on the "buy now" button to grab the toolbox to master self-discipline, now!
©2019 Nicholas Mayor (P)2020 Nicholas MayorListeners also enjoyed...
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Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others