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Polysecure
- Attachment, Trauma and Consensual Nonmonogamy
- Narrated by: Jessica Fern, Eve Rickert, Nora Samaran
- Length: 7 hrs and 52 mins
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Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?
Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships.
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
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Brainstorm
- The Power and Purpose of the Teenage Brain
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- By: Donna Eden, David Feinstein
- Narrated by: Melissa Hurst
- Length: 16 hrs and 30 mins
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- By Brenda on 07-14-15
By: Donna Eden, and others
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HIGHLY Recommend!!
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
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A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under 30 today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.
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A must have resource
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Polywise
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so comforting as a polyamorous autistic person
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Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear, and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory, and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritize your mental health and wellbeing along the way.
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This groundbreaking guide to consensual nonmonogamy offers a listening experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true ally to clients who want to explore polyamory. Learn from the expert who trains experts as she debunks myths and shares the exact tools she uses with her own clients.
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Incredibly Objective
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Are you yearning for freedom beyond a traditional relationship and want a lifestyle that truly resonates, but you worry about the complexities of non-monogamy? Do you long to connect with multiple partners but fear abandonment, replacement, or what others might think? If so, you've come to the right place. Even if you are wrestling with societal conditioning, have uncertainties, or feel isolated, this book guides you through this journey of exploration. This book is your compassionate companion on this journey, holding your hand every step of the way and equipping you with the tools, ...
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Covers all the basics
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The Polyamory Breakup Book
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Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real-life examples and expert insight as a counselor and nurse.
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Sex at Dawn
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Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Strawmen and Ad Hominems
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Open Monogamy is Dr. Nelson's guidebook for couples who wish to explore new directions in their relationships - to bring in excitement, variety, and fresh experiences without sacrificing trust, security, and respect. In this practical, skill-based book, she helps you find your place on the "monogamy continuum"; have honest conversations about attraction and desire; remove shame and suspicion from an open relationship; and create agreements - traditional or otherwise - that are fulfilling, exhilarating, and built for enduring love.
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People, listen: THIS is the book you need
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From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy - and some relationships do not survive the confrontation. In this book, you will find 42 supportive exercises, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy.
By: Kathy Labriola
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Open
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Finally, a book about open marriage that grapples with the problems surrounding monogamy and fidelity in an honest, heartfelt, and non-fringe manner. Jenny Block is your average girl next door, a suburban wife and mother for whom married life never felt quite right. While many books on this topic presuppose that the listener is ready to embrace an "alternative lifestyle", Block operates from the assumption that most couples who are curious about or engaged in open marriages are in fact more like her - normal people who question whether monogamy is right for them.
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"Open" inspires a new look at marriage
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Existential Kink
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- Narrated by: Carolyn Elliott PhD
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Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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Personal Experience Based Pseudoscience
- By The Humble Housewife on 11-02-21
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Open
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- Narrated by: Rachel Krantz
- Length: 10 hrs and 9 mins
- Unabridged
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When Rachel Krantz met and fell for Adam, he told her that he was looking for a committed partnership—just one that did not include monogamy. Intrigued and more than a little nervous, Krantz decided to see whether their love could coexist with the freedom to date other people. Could they strike an exquisite balance between intimacy and independence, and find a way to feel passion for each other once the honeymoon phase ended?
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Moved to tears countless times
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What listeners say about Polysecure
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Krich
- 01-04-21
Recommend for anyone in any type of relationship!
This content is so rich an helpful in understanding the self and the partner(s). As a psychotherapist, I read this to better support my clients in consensual non-monogamous relationships. Jessica Fern did a wonderful job talking about attachment and how to apply practices to the self and various relationships.
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6 people found this helpful
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- SDSweething
- 06-05-23
Worth your ears time!
This book is worth listening to whether non monogamous or not. It has compassionate wisdom for all the relationships in your life.
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1 person found this helpful
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Overall
- Emily Crabtree
- 01-29-21
Such an important book!
The application of attachment theory to non monogamy has been a much needed update.
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- Steve
- 01-21-21
For everyone & every relationship
This book is the best practical guide to attachment styles I’ve read. No matter what type of relationships you have, or if you’re single, it provides a powerful lens to examine how you relate.
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- Ian Lippincott
- 07-29-21
essential therapy!
most helpful book EVER on relationships and self-examination, not just for polyamory at all, but how we carry baggage from our childhood and unknowingly impact ALL our adult relationships.
Jessica Fern has likely saved thousands of marriages and sibling relationships since the pandemic!
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- Helen
- 08-18-21
A bit to idealistic
I feel the author had biases against hierarchical polyamory which I felt was not fair, as that is my preference over egalitarian polyamory for many practical and valid reasons. I got a lot out of this book, but after 9 years of being poly I question if I even am in alignment with that lifestyle anymore. Fern states that polyamory is an “insecure relationship style” and that really resonated with me. It made me realize maybe that I actually crave something more secure like a monogamous or monogamish relationship. The 1st half of the book is helpful to anyone, as it’s all about attachment theory. Even monogamous people can get a lot out of this book.
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- Charlie
- 04-10-21
Eye opening!
Thia book was very packed with helpful.information that i will certainly apply to my relationship with myself and others. Ive read it twice so far because it has so much information.definitely take advantage of the pdf pictures that come with this audible book! they are very illustrative of the concepts!
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- Dahlia
- 09-13-21
If you’re in any type of relationship this is for you
I really enjoyed this one. The first part talks a lot about recognizing your attachment history. After reading that, I think it’s important that anyone who chooses to be in any kind of relationship read this one.
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- Tiffany Mayne
- 10-29-21
Informivitve & interesting!
This book is full of information and insight! It is delivered with care. I often felt like I was being hugged by the authors voice & words. Opening up a world of complex relationship models as well as how to function as considerate human beings no matter your lifestyle or relationship practices. Alan Alda wrote in his autobiography (Never have your dog stuffed and other things I've learned) "Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in." This book is a refreshing, professional window cleaning!
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- Anonymous User
- 01-10-22
Highly impactful
This book far surpassed my expectations. It uncovered so many bad patterns in my behavior that I was oblivious to. I was very pleasantly surprised. highly recommend to any, not only people look for non manogamous or poly relationships.
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