Affirmations are key to self-love and improvement, they’re meant to give you a mental image of your potential and success! They’re designed to carve a path for you to follow that leads to a life filled with positivity, gratitude, acceptance, confidence, strength, and more!

Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you? Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.

Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.

Language learning is seen as something incredibly difficult, and most speakers of English are brought up with the idea that we English speakers just aren't good at learning languages. But what if this isn't the true story? What if you could easily learn a new language and have fun doing it? In this book, I pull back the curtain to reveal the mindset and methodology of a polyglot. This book will dispel the myths, lay the foundations of the correct mindset for success, and inspire you to commit to learning that language you've always wanted to master.

Do you ever dream of having a beautiful shade garden all year-round, even if you have never gardened before? Then this is the audiobook for you! In one place, you will find step-by-step directions to growing a garden quickly and easily with very little work or expense. You may think that flowers will not bloom in the shade and that a fabulous garden requires hours of work a week, with lots of time spent weeding and watering. That is not always the case! Here is an alternative gardening method with five easy steps that top gardeners use.

Everyone knows that the early bird catches the worm, but not everyone knows how it’s done. Studies have shown that early risers earn more money. They’re happier and more productive, and perhaps surprisingly, they often report feeling better rested than those who get up late. Waking up early exposes you to more daylight, which in turn increases the levels of serotonin released by the brain - and that means an elevated mood, a calmer outlook, and increased focus. When you think of it that way, it’s clear to see why waking up early would make you more productive.

In this book, we are going to look at narcissistic abuse from a variety of viewpoints, beginning with the basics of recognizing narcissism in others and ourselves by examining the attitudes and behaviors that mark the narcissist in general and differentiating between benign and malignant narcissism. We will then look at how narcissists work, where they come from, how they see the world and some of their most common tactics including gaslighting and how they use others to do their bidding.

Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.

The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression, to finding inner peace and joy, this book can help you no matter what you’re currently facing. Each meditation session is thoughtfully paired with beautiful music to help you on your meditation journey to find whatever you desire.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

There are 1.371 million animal species on Earth, each with their own quirky characteristics. Keep listening to learn some bonkers and hysterical facts about a few of them! People won't protect things they don't love. People won't love things they don't know. Here's your kid's chance to get to know some awesome, amazing, and amusing animals! The world around us is fascinating, as is the wildlife in it. My goal is to inspire a love and respect for this planet that'll make the next generation socially and environmentally conscious and motivate them to protect the earth.

As the parent of two sons who went on to play baseball in college as well as a former head baseball coach at the NCAA level, I want to share alternatives with parents that will allow their children to avoid the anxiety and stress that many face within the overstructured and overorganized world of travel baseball. The hamster wheel of travel ball is a business model and not a baseball development model. For kids, baseball should be all about one thing—having fun! We play it as kids, watch and listen to it as adults, and pass down our love of it through generations.

Are you a Black man wanting to create more success, confidence, and happiness in your life? Has society made you feel like you are unworthy of all your dreams? You are not alone. In fact, many Black men are stuck in a negative place and constantly feel down on their luck, rejected, and disempowered. Some even feel it is impossible to stay positive and motivated in a broken society. But it doesn't have to be this way. It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive.

Lisa Damour, PhD, director of the internationally renowned Laurel School's Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter's erratic and confusing behavior is actually healthy, necessary, and natural. Untangled explains what's going on, prepares parents for what's to come, and lets them know when it's time to worry.