How to Effectively Co-Parent with a Narcissist
A Practical Guide to Manage Conflict & Communication, Set Boundaries, Counteract Manipulation, Protect Your Children, and Support Your Mental Health
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Narrated by:
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Raegan Cantrelle
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By:
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Jenna Lexington
About this listen
Are you exhausted by constant conflicts with your narcissistic ex-partner? Do you wonder how you can protect your mental health while shielding your children from emotional turmoil?
If any of this resonates, you’re not alone. Many parents face the same struggles, but here's the good news: You don’t have to let narcissistic behavior dominate your life or your children’s well-being.
How to Effectively Co-Parent with a Narcissist equips you with the tools and insights to navigate these challenges and create stability for your kids while supporting your mental health. This is my life. I’m living in this situation right now. I understand what you're going through because I’ve been there—and still am. This isn’t just advice from an outsider—it’s a guide from someone who truly gets it.
Here’s a peek at what you’ll discover inside:
- Co-Parenting Plan: Learn to create a plan that addresses narcissistic behaviors.
- Boundaries: Discover how to set and maintain strong boundaries.
- Mental Health: Stay mentally strong while focusing on your kids.
- Communication Tips: Scripts for various tricky situations.
- Parallel Parenting: Why it may be the best approach and how to apply it.
You’ve probably tried everything from confrontation to advice from friends, only to find it escalates the conflict. This book offers tailored strategies that work in even the toughest situations.
If you’re ready to regain control, set boundaries, and ensure a stable environment for your children, then download this audiobook!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jenna Lexington (P)2024 Jenna LexingtonListeners also enjoyed...
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about How to Effectively Co-Parent with a Narcissist
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- pems-integ-tests
- 10-05-24
K this was pretty great
I liked the chapter where t’s all about setting up a strict plan where you both stick to your own lanes. Want to avoid pointless arguments about who gets the kids on Christmas? There’s a plan for that. Need to minimize awkward face-to-face exchanges? You got it—school drop-offs are your new best friend. It’s full of practical tips
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- David Perrotta
- 10-04-24
WELL-PUT!!
In "How to Effectively Co-Parent with a Narcissist," Jenna Lexington discusses how to co-parent with an ex who is challenging to deal with while also sharing insights from her own experience. She starts out by defining narcissism and discussing the negative effects it may have on relationships. She covers everything, including knowing your rights legally, communicating effectively, setting healthy boundaries, safeguarding your kids from narcissistic abuse, managing money, and even taking care of yourself. it helped me to better appreciate how difficult and complicated navigating these relationships can be.
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- AAbe
- 10-03-24
Practical Advice for a Tough Situation
I picked up this audiobook out of curiosity about co-parenting with a narcissist, and I found it to be full of practical tips. The advice on setting boundaries and communication strategies was especially insightful. Even though I’m not in this situation myself, it gave me a better understanding of how complex and challenging it can be to navigate these relationships. The sections on maintaining mental health and focusing on the kids were really valuable, offering real, actionable guidance for tough situations.
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- Steve Allayev
- 10-05-24
Importance of Self Care
"How to Effectively Co-Parent with a Narcissist" is an insightful and empathetic guide that offers practical strategies for navigating the challenges of co-parenting with a difficult ex. Jenna Lexington combines personal experience with expert advice, providing tools for setting boundaries, communicating effectively, and protecting both yourself and your children from the effects of narcissistic behavior. The audiobook covers everything from understanding legal rights to maintaining mental health, making it an invaluable resource for anyone in this tough situation. With a focus on minimizing drama and doing what's best for the kids, this guide offers clear, actionable steps to manage conflict and foster a healthier co-parenting dynamic.
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- juan rodriguez
- 10-08-24
A Must-Read for Co-Parents
Navigating co-parenting with a challenging ex can feel overwhelming, but this book has been a lifesaver for me. The practical tips for managing conflict and setting clear boundaries have made a real difference in my daily life. I finally feel equipped to handle manipulation without losing my cool. Plus, it emphasizes protecting my kids’ well-being, which is my top priority. If you’re in a similar situation, I highly recommend giving this a read!
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- JMacLean
- 10-06-24
Solid Advice for Navigating Co-Parenting
Co-parenting with a difficult ex has been exhausting, but this audiobook gave me tools I didn’t even know I needed. It’s filled with practical advice on how to set boundaries and protect both my sanity and my kids. The strategies for dealing with manipulation and staying calm during conflict have already made a difference. Especially the guidance for staying calm, once you understand the driver behind their behavior, it's so much easier to not get sucked in. It’s like having a supportive guide in your ear when you need it most. Definitely give this a listen
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- Diana Freel
- 10-16-24
Learning to support myself and my kids
I was almost at my wits end. I found this amazing audiobook that changed everything for me. I do not know if my spouse is truly a narcicist but the actions are similar. This book helped me see the things I can do to both support my kids and myself through this. I am very thankful for the author, who definitely knows what they are saying.
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- Anonymous
- 10-28-24
Empowered Co-Parenting
This audiobook provided me with essential tools to navigate the challenges of co-parenting with a narcissist. Jenna Lexington’s guidance is both practical and empowering, helping me establish boundaries while protecting my children's well-being. Raegan Cantrelle's narration is clear and engaging, making this a valuable resource
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- Rachel Bloom
- 10-22-24
Finding the Strength to Not Fall for the Trap
Being with a manipulative partner can be an exhausting and confusing relationship and then to throw kids into the mix can be downright scary. This book was a perfect breakdown for me in that it started at the beginning in recognizing the signs of an abusive relationship to knowing my rights and protecting the best interests of my children.
How do we approach someone who can not see themselves for who they really are? I know that toxic people are everywhere but when you're in a relationship or coparenting with someone who is in denial about their flaws, you're in a tricky situation, especially when it comes to fighting for your kids. This book breaks it down into a less daunting process, leading us through our rights, teaching us how to speak up for ourselves and our children and communicating effectively through the hardest of situations.
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- Books4life
- 10-22-24
A Practical and Empowering Guide
The book is a valuable resource for individuals struggling to co-parent with a narcissistic ex-partner, offering realistic solutions for navigating a highly challenging situation. It highlights the importance of focusing on the children's well-being while maintaining personal mental health through boundaries and support systems. It addresses the long-term impact of narcissistic behavior on children, equipping co-parents with tools to foster emotional intelligence and resilience in their kids, despite the challenges. Overall, Highly recommended!
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