How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.

Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself. An amazing resource for postpartum health that guides you to stay centered and grounded, while you care for your precious little one. Manage your new identity without the overwhelm or guilt, and feel peace instead of pressure.

You CAN overcome the shadows of toxic relationships and *breathe* again, even if you've felt trapped for years! Are you replaying painful memories, feeling manipulated, or stuck in toxic patterns? Do you fear new relationships or long to reclaim your peace and happiness? If any of this sounds familiar, know you're not alone, and this is not the end of your story.

Surrender to the undeniable magic of Kauai, where every moment is filled with a promise of unforgettable memories. Picture yourself strolling along pristine beaches, feeling the soft sand between your toes and the gentle breeze against your skin. Snorkel into crystal-clear waters teeming with colorful marine life, or bask in the warm tropical sun as you surf the waves along the majestic coastline…

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

In a nation as rich in history and varied in culture as the United States, the ideals of unity, freedom, resilience, and progress are woven into the very fabric of society. America the Diverse: 200 Affirmations for Every American is a celebration of the principles that have shaped the American experience and a powerful reminder of the strength found in diversity.

This revolutionary guide is designed with YOU in mind—an overworked, multitasking mom who deserves a break. Dive into simple, actionable prompts that will transform ChatGPT into your personal assistant, time manager, and life coach. From streamlining responsibilities and mastering time management to optimizing childcare and balancing work with family life, this book delivers practical solutions that will dramatically improve your daily routine.

With predictions of AI global market value reaching an unbelievable $190 billion by 2030, this is a 21st-century marvel you definitely do not want to miss out on. This two-part series will take you by the hand to explore and expand on everything that AI has to offer so that you can harness its limitless potential for your productivity and business needs. Take a lightspeed leap of leveraging the power of AI, from basics to innovative business solutions.

Are you overwhelmed by the endless news of data breaches and cyber threats? Do you find yourself lost amidst technical jargon that sounds more like a script from a futuristic movie? Does the idea of defending your digital presence from invisible threats seem like an impossible task? Here's a bold truth: You don't need to be a tech whiz to master cybersecurity essentials. In fact, you're only one book away from transforming your digital life and securing your personal and professional information against the dark forces of the cyber world.

Unleash your potential to grow wealth with cryptocurrency–even if you’re a complete beginner! Has the world of cryptocurrency left you feeling lost? Does the complex jargon and volatile markets make investing seem daunting? Are you tired of seeing others amass wealth through digital assets while you sit on the sidelines? All these insecurities are normal. The world of cryptocurrency is known for its volatility and fear of losing money. But it's also a rapidly growing global economy with unparalleled opportunities.

Transform your family life with the "Family Transformation Series," a comprehensive bundle designed to help you build a strong marital foundation, blend families smoothly, and master co-parenting strategies. This essential collection offers practical advice, proven techniques, and insightful guidance to create a harmonious and joyful home.

Are you unsure how to fill the countless hours once consumed by a busy work schedule? Are you terrified of feeling isolated or disconnected in your golden years? You’re not alone. The retirement journey can often feel like stepping into the unknown. But here's the good news—retirement is not the end; it's the beginning of your most fulfilling chapter, and this guide will show you how!

Harness the power of patience and positivity. Transform the energy of anger into patience and peace, raising confident, emotionally healthy children - even if you feel overwhelmed and out of control in your parenting journey. Struggling with a short fuse? Feel like your anger is tainting those precious moments of parenthood? You are not alone. Countless parents face this challenge. The great news? You can easily turn this around!

Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Reclaim vitality, flexibility, and balance from the comfort of your chair! Are you struggling with aging-related physical limitations? Is arthritis, osteoporosis, or an injury stopping you from enjoying activities you once loved? You’re not alone. Many seniors feel trapped in a body that no longer matches their vibrant spirit. But what if you could regain agility, strength, and flexibility without jeopardizing your safety?

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….