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Get Over a Break-Up
- Self Hypnosis for Accepting & Moving On
- Narrated by: Nicolette Wilson-Clarke FACCPH
- Length: 1 hr
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Publisher's summary
Are you struggling to overcome the pain and heartache of a recent break-up?
If so, you need to keep reading…
Do you find yourself caught in a cycle of grief and longing, yearning for a way to move on and reclaim your inner strength? If so, then this transformative self-hypnosis meditation is exactly what you need to guide you on your journey toward emotional healing and empowerment.
In Get Over a Break-Up you’ll discover:
- A powerful and soul-nurturing self-hypnosis meditation.
- Expertly crafted phrases to help you release the chains of heartache and pave the way for a brighter and happier future.
- An immersive audio experience designed to gently guide you into deep relaxation, where your subconscious mind becomes receptive to positive affirmations and healing suggestions.
- A safe and compassionate space for you to process your emotions, encouraging you to heal at your own pace and reclaim your personal power.
Through the soothing voice and expert guidance of this self-hypnosis meditation, you will discover the tools and techniques to break free from the shackles of heartbreak and build a solid foundation for a fulfilling life ahead. Each listening session will empower you to release old patterns, cultivate self-compassion, and create a positive mindset that will support your emotional well-being.
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Get Over a Break-Up
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Manya Belliappa
- 01-16-24
Path to emotional freedom
"Get Over a Break-Up" offers a transformative journey with its soul-nurturing self-hypnosis meditation. The expertly crafted phrases and immersive audio experience gently guide you into a state of deep relaxation and healing. It's a safe haven for emotional processing and empowerment, fostering self-compassion and a positive mindset. Truly a valuable tool for anyone seeking to overcome heartbreak and reclaim their inner strength.
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- Singh
- 01-18-24
Meditative and Nurturing
This book is so meditative and nurturing that I feel like listening to it all the time, even as someone who has not had a recent break up. But as someone that has had devastating relational turmoil before, I felt like the author was compassionate with her words and understood the pain of a bad break up. The words felt like a hug and the background music was very soothing. I imagined myself in a safe space and much more relaxed than I have felt in a long while. I recommend this book to anyone going through a bad break up or even to people who need to open pathways of optimism and self-care for themselves. The meditations are easy to follow and soothing enough to fall asleep to. Great work!
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- SRL
- 02-22-24
Soothing!
During a turbulent period, this audiobook is a great place to start for proving much-needed support. Its self-hypnosis meditation offers a safe haven for introspection and healing. The uplifting affirmations and visualizations along with the beautiful background music will enable the release of pain and help you adopt a more optimistic mindset. With every session, I felt stronger and more empowered. A genuinely beautiful encounter for anybody on the process of emotional recovery.
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- BaxandBenny
- 01-18-24
Powerful book! Reclaim Your Inner Strength!
This book is exceptional. I never thought of using hypnosis to get over a breakup, but this book offers a unique therapeutic approach that fosters healing and personal empowerment through self-hypnosis meditation. The phrases are powerful, instigating an almost immediate sense of calm. This book takes you on a journey into the subconscious, inviting you to embrace healing at a pace that suits your emotional needs. The narrators' voices guide you effortlessly into profound relaxation and bring healing suggestions to life, allowing your mind to fully absorb and engage with each word. I really recommend this book if you are going through a breakup; it is calming and best of all empowering!
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- Woman of a Thousand Laughs
- 01-24-24
Such a great approach to healing!
I listened to this with my sister who is going through a divorce. This is such a different paradigm than what I am used to (my sister as well). This was very refreshing, relaxing and SO hopeful. When I think of relationship healing I think of counseling, but this is so different and much more effective than I thought. My sister agrees. Thank you for introducing me to this mode of healing!! Highly recommend.
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- Influential Inkling
- 01-14-24
Breaking Free
"Get Over a Break-Up" provides a self-hypnosis meditation to help individuals cope with the pain of a recent break-up. The book offers practical phrases and an audio experience to guide readers in releasing heartache and fostering a positive mindset. It creates a safe space for emotional processing, allowing readers to heal quickly. The self-hypnosis meditation, delivered in a soothing voice, provides practical tools to break free from old patterns and build a foundation for a fulfilling life ahead. It's a straightforward guide for emotional recovery after a break-up.
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- Lindsey
- 01-18-24
Hard to Break the Cycle, But This Helped
Getting over a break-up, is never an easy thing. Especially if it was a serious or even toxic relationship. As someone who's personally going through one, I was on the lookout for any self-help books, which may ease the pain or help get through the process. I stumbled across this audiobook, and was a bit hesitant to try hypnosis as a possible solution. It's not something I've tried before. But after listening to the first few chapters, I was able to learn a lot, and really give it a fair shot. The narration is very calming and soothing, which really helped with embracing the meditation techniques. At first, I didn't really notice much. But, after a few days, I started finding the right time of the day, and the right space, where I could really focus on the meditations, without any distractions. This helped enormously, and I started to allow my mind to really give in to the exercises. It's been about a week now, and I must say, I have noticed a difference... A relief of sorts. Pretty crazy. But I think it is actually working and helping me accept my break-up, while improving my own self compassion and confidence to move forward! Highly recommended if you're looking to try something new. You may unlock something incredible, if you really give it a fair shot.
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- Drake
- 01-18-24
Effective Healing for Heartbreak
"Get Over a Break-Up: Self Hypnosis for Accepting & Moving On" is a powerful resource on Audible.com for anyone going through a difficult breakup. This audiobook provides a soothing and constructive path to healing and moving forward.
The narrator's gentle and reassuring voice guides you through self-hypnosis exercises designed to help you accept your emotions and embrace the healing process. The techniques offered are practical and can truly aid in the recovery from heartache.
One of the audiobook's strengths is its accessibility. You can listen to it anytime, anywhere, making it a convenient tool for coping with a breakup. The affirmations and hypnotic suggestions are designed to boost your self-esteem and resilience, assisting you in letting go of the past and welcoming a brighter future.
Whether you're recently single or still grappling with the aftermath of a breakup, "Get Over a Break-Up" is a compassionate companion that can provide solace and empowerment. It's a thoughtful audiobook that genuinely supports you on your journey towards healing and self-discovery.
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- Ellie
- 02-03-24
Beautifully helpful to move on
Listening to these guided meditations was a delightful surprise - I did not think anything could actually help me to feel better. They expertly guided me away from overthinking and into the depths of my heart, where I discovered self-compassion and inner peace during this emotional journey. A way to feel to move through without getting caught in emotion. I truly appreciated the support provided during this challenging transition, and the structured guidance offered a clear path to navigate the pain. Overall, a wonderful experience that I wholeheartedly recommend to anyone facing a breakup!
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- Cindy
- 01-19-24
Calming yet powerful
I recently went through a bad breakup and was very curious if this book could help release the heartbreak. I’m pleased to say that it did! The narrators’ voice is lovely and calming to listen to, and the self-hypnosis meditations are very powerful. I will be listening to this one over and over.
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