Conquer Codependency & Love Yourself (2 in 1)
How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises
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Narrated by:
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Jeff Mar
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Liz Leafloor
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By:
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Dylan Walker
About this listen
Free yourself from the shackles of codependency once and for all—set healthier boundaries, leave behind toxicity, and reclaim your confidence!
- Are you a people-pleaser who always says "yes," even if it hurts you?
- Do you feel like you’ve lost yourself because of toxic relationships and codependent tendencies?
- Are you tired of toxic people always walking all over you?
If yes, then you’ve come to the right place!
Codependency is often the result of a volatile mixture of a narcissistic person and someone with a fear of abandonment. Thus, a one-sided, emotionally and psychologically damaging, and abusive relationship is born.
Many codependents feel like they’ve completely lost their sense of identity, making them feel smaller and weaker than ever.
In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you to the path of letting go, healing, loving yourself, and happiness.
Discover:
- How to dig deep into your relationship: It’s time to wake up and understand how codependency starts and what narcissists do to keep the harmful cycle going.
- Emotional regulation strategies to build self-love: From learning how to say no to setting healthy boundaries where you put your needs first.
- Effective tactics to never become codependent again: Build and live a life where codependency no longer haunts you with these exercises to stay free. It’s time to forget and let go.
- And so much more!
It doesn’t matter if you feel like you’re a lost cause or not. These guides are here to remind you that you’re still strong and capable, no matter how long you’ve been shackled by codependency and toxic relationships.
It’s time to build your confidence, break free from codependency, and master your emotions!
Scroll up, Click on "Buy Now", and Get Your Copy Now!
©2023 Dylan Walker (P)2023 Dylan WalkerListeners also enjoyed...
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Conquer Codependency & Love Yourself (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bailee Lynch
- 11-28-23
Very Inspiring book
Even at 45 years old, Walker helped me to create a new life–except this time, it was a life of my own. His book taught me how to build a life based on self-worth and confidence, which I never realized I was lacking until I listened to this audiobook!
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- Phyllis
- 11-11-23
Escape Toxic Cycles
Wish I had read this many years ago. Might have saved many years of unhappiness.
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- Sergio
- 11-10-23
Break the Chains of Codependency
This audiobook has been a lifeline for me. I’ve been struggling with a toxic relationship and was unable to break free from it. I always putting others needs before mine. This book resonated deeply and the strategies explained in the book became my toolkit for life. Today I am now regulating my emotions better and setting healthier boundaries.
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- Asher Bailey
- 11-13-23
Helpful for everyone
Everyone should listen to this, they will probably pick up some piece of information or idea that they hadn’t thought about.
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- Benito
- 11-12-23
Awesome book
This audiobook by Dylan Walker is like a breath of fresh air. This is a toolkit to positive self change. This book has helped by to stop toxic thinking and emotions and create a more peaceful life and mindset.
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- Henry Kim
- 11-13-23
A Lifeline for the Lost Souls
The emotional regulation techniques in this book has taught me to manage my emotions and communicate my needs. I am now empowered to create better and more fulfilling relationships.
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- Felix Berry
- 11-13-23
Powerful book
This audiobook is like having a personal mentor with me. I have released emotional burdens and discovered powerful affirmations that have boosted my self esteem.
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- Seth Armstrong
- 11-28-23
Very helpful
Listening to audiobook really spoke to me. I am like an ultimate people please and I have always sacrificed my needs for other people. The insights in this book really hit home because I realized I was also trapped in codependency. Through the emotional regulation steps I now have the strength to stand up and speak for myself. I am now on the path to living life on my own terms.
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- Abila
- 11-10-23
A Roadmap to Healing
I had just discovered that I've been struggling with codependency when I listened to this book. It lays it all out-- what it is, why it is and how to overcome. It was eye opening to listen that other people live the way I've been living and feel the way I've been feeling. There were times that it seemed he had a window to my life because it was just that accurate.
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- Basilio
- 11-12-23
Excellent
This audiobook has been a blessing to help me overcome negativity. The exercise and guidance has reshaped my mindset and I am now living a life with more inner peace and gratitude. I can’t thank this audiobook enough.
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