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Avoidant Attachment Recovery Solutions
Discover the Keys to Trust Others, Overcome Past Failures, Build Strong Relationships to Cultivate a Resilient and Positive Mindset
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Narrated by:
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Jason Tibor
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By:
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Antonio Anglero
About this listen
Do you often find yourself struggling to build trust, be vulnerable, or nourish fulfilling relationships? Would you like to learn strategies that will empower you to communicate effectively, boost your self-esteem, and overcome your avoidant attachment patterns? If you’ve been looking for a book that will enable you to transform yourself and foster healthy connections, then look no further, this book is for you!
Avoidant Attachment Recovery Solutions is a thought-provoking guide designed to take you on a journey where you’ll learn how to navigate the complexities of relationships.
Dr. Anglero empathetically blends his experiences and professional expertise to introduce the A.R.C. Method, a structured approach designed to help you understand and improve your attachment style.
Inside Avoidant Attachment Recovery Solutions, you’ll find:
- A detailed introduction to attachment, including the different types of attachment styles, how to recognize them, and their impact on personal and relational development.
- How to understand the psyche of avoidance through early life influences, parental attachment styles, past relationships and traumas.
- A.R.C strategies you can start implementing right now to manage thoughts, change your behavior, and build constructive relationships!
- A step-by-step guide to cultivating a supportive relationship environment and forming and maintaining healthy relationships.
- Techniques to help you address your fears and past failures while also overcoming obstacles and embracing change.
With practical, and effective methods, you’re about to make positive changes in yourself and your relationships. No more worrying about not trusting others, or intentionally sabotaging your relationships
Are you ready to transform your mindset and build strong relationships? Then listen to Avoidant Attachment Recovery Solutions now!
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- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Avoidant Attachment Recovery Solutions
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- Valerie Westra
- 01-18-25
From fortress to freedom
I've spent years building emotional walls so high even Game of Thrones would be jealous. When my therapist suggested this book, I rolled my eyes. But something about Dr. Anglero's A.R.C. Method spoke to my carefully guarded heart.
The book helped me understand why I treated relationships like a game of emotional hide-and-seek. Through practical exercises and real-life examples, I started recognizing my patterns of pushing people away when they got too close. The strategies weren't just theoretical fluff - they were the tools I now use when my "run away" instincts kicked in.
If you're tired of keeping everyone at arm's length, this book might just be your first step toward connection. Just don't expect me to hug you about it… yet.
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- D.Lynch
- 01-28-25
Eye-Opening and Transformative Insights
Navigating relationships with an avoidant attachment style has always been challenging for me. These explanations helped me identify the patterns I was stuck in and provided practical solutions for breaking them. The tips on fostering trust and opening up emotionally were incredibly valuable. I appreciated how the advice balanced self-reflection with actionable steps, like journaling and practicing vulnerability in small, safe ways. The tone is empathetic, making the material feel supportive rather than judgmental. It’s refreshing to gain tools that can actually help build healthier, more fulfilling relationships and a stronger connection to myself.
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- The Paulsons
- 01-23-25
Completely changed the way I look at relationships
This book is filled with relatable stories and examples to help understand how differing types of attachment styles play a role in relational development. This book opened my eyes to some of my own attachment patterns and I am now using the A.R.C method as a tool to change my thoughts and behaviors in certain situations. Hoping the skills and insights learned within this book will help me to build better, healthier relationships! Thank you so much for this book!
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- Janine
- 02-02-25
Great Read if You're Struggling!
I found this guide transformative for anyone looking to break free from avoidant attachment patterns. The A.R.C. Method is a game-changer, offering practical strategies that are easy to understand and apply.
The narration is engaging and clear, and makes complex psychological concepts feel accessible and relatable. I appreciated how the book discusses the roots of avoidant attachment while also providing actionable steps to build trust, improve communication, to set the stag for healthier relationships.
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- Robyn
- 01-21-25
A New Perspective on Trust and Connection!
I didn’t realize how much my avoidant tendencies were holding me back until I dove into this audiobook. The practical tips and relatable examples made me feel seen and understood. It helped me pinpoint where my behaviors stemmed from and gave me tools to address them in a healthy way. I’m noticing a shift in how I approach relationships, and it feels incredible to open up without fear. This is a must-listen for anyone ready to move past emotional barriers and build stronger connections.
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- Lucky Me
- 01-29-25
Great information on such sensitive topic
I was noticing my daughter has some struggles with avoidant attachment patterns. I bought it for her.
What stands out for me are actionable strategies to shift avoidance into healthier attachment behaviors. The blend of psychology, personal growth exercises, and real-life insights makes this book both practical and transformative.
Highly recommended for anyone ready to heal past wounds and cultivate fulfilling connections!
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- Chika Njoku
- 01-20-25
Finally Feeling Hopeful
I’ve struggled with building trust and letting people in for years, so I decided to give this book a shot. The insights into avoidant attachment and how it develops were eye-opening but didn’t feel overwhelming or judgmental. What stood out the most were the actionable steps—simple, clear strategies I could actually start using in real life.
If you’re ready to work on yourself and your relationships without the usual fluff, this guide offers a great starting point.
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- Beach Rose
- 01-26-25
A unique guide to understanding!
This audiobook is an excellent guide for anyone seeking to overcome avoidant attachment and build meaningful relationships. It combines insights with strategies, offering a path to trusting others and healing past wounds. The tone and examples make complex concepts understandable, leading to self-awareness and growth. Whether you’re navigating romantic relationships, friendships, or family dynamics, this audiobook delivers valuable guidance for breaking free from avoidance patterns and cultivating authentic bonds. A must-listen for those ready to let go of fear and embrace vulnerability. It’s a compassionate roadmap to a better emotional life.
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- hudlocke
- 01-29-25
Great resource
I had heard a lot about attachment theory online, and I wanted to know more. This was a great way to round out my knowledge. Well-researched and filled with compassion as well. Great narrator. This book will help a lot of people.
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- GrammyG
- 01-17-25
Healing and Eye-Opening
This book was a game-changer for understanding and working through avoidant attachment patterns. The explanations felt relatable, and the strategies were clear and actionable. I appreciated how it balanced personal growth with practical steps to build healthier relationships. It’s helped me trust more and approach connections with a more open mindset. If you’ve ever struggled with intimacy or emotional barriers, this guide offers real solutions for creating stronger, more fulfilling bonds.
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