-
Automatic Self-Discipline: The Ultimate Beginner's Guide
- Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
- Narrated by: Robbie Smith
- Length: 3 hrs and 14 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Resist the temptation! You may want to read this later, but you really shouldn’t...
Have you ever felt as if you were literally fighting against time, racing to meet tomorrow's deadline that was given to you months ago?
It may have bewildered you and stressed you out. You may have blamed yourself for being too distracted and for doing everything but what you were supposed to do.
Do you tell yourself that “next time” you will do better, and that you will focus more on getting things done in time?
And yet, you make it your mission to indulge in countless excuses to justify to yourself why you were late and why everything else you needed to do was equally as important.
If any of these thoughts or feelings sound familiar, know that you're dealing with a sneaky enemy whose sole purpose is to destroy you, slowly but steadily.
Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression.
It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.
And the list goes on...
But the solution is simpler than you’d think. Contrary to popular belief, procrastination is indeed a habit, and like all habits, it is learned and, thus, can be unlearned. All it takes is one little nudge and one small step toward telling yourself that you just won't have it that way anymore. From that point on, you will start your journey toward a more focused, productive life.
In Automatic Self-Discipline, you will discover:
- The real reasons why you've been procrastinating and how it might not have been your fault, after all
- The unexpected toll that procrastination has on your life and how to mitigate the consequences
- The undeniable power of the PURRRR protocol to keep your engines purring and never missing a deadline again
- The five-minute anti-procrastination method no one told you about that will help you take a real first step toward completing your tasks
- Step-by-step guidance on how to set realistic goals, allowing you to perfect your time management strategies and avoid being late ever again
- The secret Dalai Lama shared with the world on how he dealt with procrastination and how you could do the very same
- And much more...
It's never too late to change your behavior and become more productive. Unlike what you might feel right now, procrastination doesn't have to be a chronic state of mind. Your procrastinator self is probably telling you right now that change is too difficult, and you might be feeling overwhelmed by the mere thought of it.
Although it may feel as if the rewards are too far away to feel meaningful, all it takes is one step in the right direction for you to realize that it's not an impossible process. With a little confidence in your ability to succeed, there's nothing you won't be able to achieve.
If you’re ready to act now, optimizing your chances of increased productivity, then scroll up and click the “buy now” button right away.
Listeners also enjoyed...
-
Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
-
He did it again!
- By Christian C. on 12-06-22
By: David Goggins
-
Procrastination
- Guide to the Psychology of Motivation. Beat Your Addictions and Bad Habits, Destroy and Overcome Laziness, Cure Your Mind and Become Productive.
- By: Scott Brain
- Narrated by: Mark Resilience
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This beginner's guide breaks down and analyzes the reasons why we procrastinate and guides you through proven solutions that will help you eliminate the habit of procrastination. It explains what motivation is, and how you can stay motivated, making it easier to take action.
By: Scott Brain
-
Procrastination
- Change Your habits and Stop Procrastinating: A Practical Guide to Manage Your Time and Become More Productive
- By: Tony Tracy
- Narrated by: Chris Lynch
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Procrastination is a straightforward book that discusses the science behind procrastination, why you procrastinate, types of procrastination and all the exciting new tips and tricks to get rid of procrastination. Anyone can stop the habit, but the tricky part is in the actions.
By: Tony Tracy
-
How to Stop Procrastinating
- Overcome Bad Habits; Organize Your Time; Live in Your Purpose
- By: Dakota Wali
- Narrated by: Christopher Shelby Slone
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
For many people, procrastination is a daily vice that prevents them from doing really important and urgent tasks when there is no outside pressure. Postponement can become a problem not only in daily private activities, but especially in professional life. Psychologists go as far as to describe procrastination as a disruption of self-regulation, since the procrastinator cannot endure anything unpleasant in the short term to achieve something positive in the long term.
-
-
Excellent book!
- By Brett Graybeal on 08-21-20
By: Dakota Wali
-
Stop Procrastination: This Dangerous Thief of Time Is Your Silent Opportunity Killer
- Learn How to Stop Procrastination Now and Regain Your Life Opportunities
- By: Noah Grayton
- Narrated by: Gary Westphalen
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.
-
-
Get moving!!
- By Boggess on 08-21-19
By: Noah Grayton
-
The Procrastination Cure
- 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to take quick action, make fast decisions, and get more done in less time! Do you procrastinate? Do you regularly struggle to get started on important projects? Do you allow tasks to pile up until they cause you to feel stressed and overwhelmed? If so, there's a simple solution: The Procrastination Cure.
-
-
Don’t buy
- By Olesja V. on 09-06-19
By: Damon Zahariades
-
Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
-
He did it again!
- By Christian C. on 12-06-22
By: David Goggins
-
Procrastination
- Guide to the Psychology of Motivation. Beat Your Addictions and Bad Habits, Destroy and Overcome Laziness, Cure Your Mind and Become Productive.
- By: Scott Brain
- Narrated by: Mark Resilience
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This beginner's guide breaks down and analyzes the reasons why we procrastinate and guides you through proven solutions that will help you eliminate the habit of procrastination. It explains what motivation is, and how you can stay motivated, making it easier to take action.
By: Scott Brain
-
Procrastination
- Change Your habits and Stop Procrastinating: A Practical Guide to Manage Your Time and Become More Productive
- By: Tony Tracy
- Narrated by: Chris Lynch
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Procrastination is a straightforward book that discusses the science behind procrastination, why you procrastinate, types of procrastination and all the exciting new tips and tricks to get rid of procrastination. Anyone can stop the habit, but the tricky part is in the actions.
By: Tony Tracy
-
How to Stop Procrastinating
- Overcome Bad Habits; Organize Your Time; Live in Your Purpose
- By: Dakota Wali
- Narrated by: Christopher Shelby Slone
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
For many people, procrastination is a daily vice that prevents them from doing really important and urgent tasks when there is no outside pressure. Postponement can become a problem not only in daily private activities, but especially in professional life. Psychologists go as far as to describe procrastination as a disruption of self-regulation, since the procrastinator cannot endure anything unpleasant in the short term to achieve something positive in the long term.
-
-
Excellent book!
- By Brett Graybeal on 08-21-20
By: Dakota Wali
-
Stop Procrastination: This Dangerous Thief of Time Is Your Silent Opportunity Killer
- Learn How to Stop Procrastination Now and Regain Your Life Opportunities
- By: Noah Grayton
- Narrated by: Gary Westphalen
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.
-
-
Get moving!!
- By Boggess on 08-21-19
By: Noah Grayton
-
The Procrastination Cure
- 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to take quick action, make fast decisions, and get more done in less time! Do you procrastinate? Do you regularly struggle to get started on important projects? Do you allow tasks to pile up until they cause you to feel stressed and overwhelmed? If so, there's a simple solution: The Procrastination Cure.
-
-
Don’t buy
- By Olesja V. on 09-06-19
By: Damon Zahariades
-
SQL: The Ultimate and Simplifed Beginner's Guide to Mastery SQL Programming Step by Step - 2020 Edition
- By: Johnny Page
- Narrated by: Austin R Stoler
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you been stuck searching for solutions to cracking issues in the programming world? Have you searched endlessly to improve you intellect and create a landmark achievement as a genius? Then, look no further because SQL for beginners is the right tool to get you there. Packed with mouthwatering packages every developer would crave for, be sure to become a geek with the latest database management systems - including MySQL, Oracle, and Microsoft's SQL Servers.
By: Johnny Page
-
The Now Habit
- By: Neil Fiore Ph.D.
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
-
-
A keeper
- By Ron on 03-17-07
By: Neil Fiore Ph.D.
-
Stop Procrastination
- Overcome Procrastination, Increase Productivity, Stop Self Sabotage and Get All Things Done
- By: Bob Covey
- Narrated by: MJ Blehart
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is procrastination affecting your life, your family, or your relationships? Do you often struggle to get started on important projects? Is procrastination preventing you from achieving your goals and your success? If you want to finally stop procrastination and get things done, this is the book for you. Indeed, it will help you understand what procrastination is and what are the best strategies to stop and prevent it.
By: Bob Covey
-
Little Habit Mastery
- 7 Secrets to Create Successful Habits, Overcome Procrastination and Make Lasting Changes
- By: Emily Collins
- Narrated by: Douglas Thornton
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.
-
-
Very helpful listen
- By Brian on 01-11-21
By: Emily Collins
-
Procrastination Cure
- How to Cure Procrastination, Stop Postponing and Be Successful in Everything
- By: Cyrus Jackson
- Narrated by: Nick Zaich, Jamie Kessel
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever had the sensation of not having enough power to do something? Have you ever felt like doing nothing is better than finishing a work? Have you ever heard of "procrastination"? Sometimes, this practice, can become a serious illness in which your mind stops your body from doing activity making him believe that you are too tired for doing the work. But there are also many ways to combat this type of illness. The best way of getting away from procrastination is following a good guide, and that's why this audiobook will be perfect for you!
By: Cyrus Jackson
-
Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- By: Judy Ho PhD
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
-
-
Why Do I Keep Blocking My Own Path?
- By Shannon B on 08-30-19
By: Judy Ho PhD
-
How to Stop Procrastinating
- Get Your Life Back on Track with Easy Steps to Stop Procrastination
- By: David Martin
- Narrated by: DMS3
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.
-
-
Not worth it
- By Kay M on 07-23-21
By: David Martin
-
Time Management
- Self Help Guide to Boost Productivity, Be Efficient, End Procrastination, and Improve Focus and Skyrocket Your Business
- By: Gary Bailey
- Narrated by: Leon Nixon
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the time you’ve finished listening this audiobook, you’ll be charging through your to-do list like a sumo wrestler on crack. Time Management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.
-
-
Self Help Guide to Boost time management,
- By glory on 11-04-19
By: Gary Bailey
-
Stop Procrastinating
- Simple Techniques to Overcome Procrastination Increase Your Productivity, Mastering Difficult Tasks, Laziness, Building Self Discipline
- By: David Rhyan
- Narrated by: Anna Wheeler
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
With the simple, self-practicing, and step-by-step strategies provided in this book, we can gain freedom from this deadly trap and overcome procrastination in all ramifications. In this book, Stop Procrastinating, we will look at why procrastination happens, the psychology behind it, and explore simple strategies for managing and prioritizing your workload, which can make you more effective at your work place.
By: David Rhyan
-
Laziness: 2-1 Bundle
- Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
- By: Tom Shepherd
- Narrated by: Alex Morrison, Commodore James
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
-
-
audible credit well spent!
- By Serg on 12-30-22
By: Tom Shepherd
-
How to Stop Procrastinating: Confessions of an Ex-Procrastinator
- My Journey To Becoming the Most Productive Person I Know
- By: Tom Shepherd
- Narrated by: Commodore James
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audio guide will help you convert your harmful dangerous procrastination habit into a powerful productivity habit. When you apply the simple lessons from this guide, you will feel less anxiety, get more done, and regain control of your life. Unlike most guides about productivity and procrastination, this guide was written by an experienced procrastinator. The author has walked in your shoes and knows exactly what it feels like to always be putting things off and to constantly feel like you are falling further and further behind. Don't waste any more time, and listen today.
-
-
Great audible
- By Cheerful Carnation on 05-27-18
By: Tom Shepherd
-
Millionaire Habits
- High Performance Habits and Ideas for Prosperity You Can Do Now
- By: Larry Bloomberg
- Narrated by: Keith A. Bailey
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, you will discover how powerful habits are. You will learn how to change your habits and immediately change your life. You will also discover how important your habits are towards helping you build up your self-confidence and self-discipline. You will also learn how to program your subconscious mind for success and wealth. It turns out that there is a useful structure that can render it simpler to adhere to fresh habits so you can enhance your overall health, resources, and livelihood.
By: Larry Bloomberg
Related to this topic
-
Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- By: Dr. Theo Tsaousides
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
-
-
Not worth my time
- By John W. Bates on 11-03-15
-
Procrastination
- Why You Do It, What to Do About It Now
- By: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
-
-
Not as an audio book.
- By Lo on 04-13-12
By: Jane B. Burka PhD, and others
-
Mental Toughness
- Change Your Mental State
- By: Tony Willink
- Narrated by: Philip John Brennan
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
-
-
This is the book to have when this happens.
- By Geoppi on 02-09-19
By: Tony Willink
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
-
Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
-
Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
-
very practical
- By Sam on 08-27-16
-
Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- By: Dr. Theo Tsaousides
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
-
-
Not worth my time
- By John W. Bates on 11-03-15
-
Procrastination
- Why You Do It, What to Do About It Now
- By: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
-
-
Not as an audio book.
- By Lo on 04-13-12
By: Jane B. Burka PhD, and others
-
Mental Toughness
- Change Your Mental State
- By: Tony Willink
- Narrated by: Philip John Brennan
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
-
-
This is the book to have when this happens.
- By Geoppi on 02-09-19
By: Tony Willink
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
-
Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
-
Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
-
very practical
- By Sam on 08-27-16
-
The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
-
-
Q&As disrupt the flow
- By Brooke on 08-25-15
By: Alice Boyes PhD
-
The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- By: Piers Steel Ph.D.
- Narrated by: Pete Larkin
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
-
-
A mixed bag with few concrete techniques
- By Sean on 04-05-11
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Automatic Self-Discipline: The Ultimate Beginner's Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Matt Hayes
- 11-05-24
Kickstart Your Self-Discipline Journey
Perfect Guide to Kickstart Your Self-Discipline Journey
If you’re looking to take control of your habits and stop procrastinating, this guide is super helpful. It breaks down techniques for building self-discipline in a way that feels achievable, even if you’re just starting out. The methods are practical, and I found myself more focused and productive after trying them. This book gives you the tools to stay on track with your goals without feeling overwhelmed. A great read if you’re ready to level up your self-discipline!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- BookReaderWriter
- 07-19-24
Kick Procrastination to the Curb
Listening to this felt like having a personal coach by my side. The techniques offered for cultivating better habits were both practical and inspiring. They have assisted me in maintaining focus and productivity, which was precisely what I required.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Allen
- 08-24-24
A MUST-LISTEN!
What an amazing guide it is!! It has opened my eyes to how procrastination can quietly ruin different areas of my life. I learned that procrastination is a habit I can unlearn with the right steps. The book’s practical tips, like the five-minute anti-procrastination method, are simple yet effective. I highly recommend it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sue O
- 08-26-24
It works!
I was skeptical at first, but this audiobook really delivers. It breaks down procrastination in a way that finally made sense to me. The techniques are practical, and I started applying them immediately. What I love most is how straightforward the advice is—it doesn’t overwhelm you with too much at once. Instead, it gives you simple steps that actually stick. I’ve noticed a big difference in how I approach tasks now. If you’ve struggled with getting things done, this is the guide you need. Totally worth the listen!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- E.G.
- 10-21-24
I already feel like I'm getting more done
This was a game changer in my fight against procrastination. The approach it offers isn’t about forcing willpower but retraining your brain to build automatic habits of productivity, which made a lot of sense to me. The techniques, like the PURRRR protocol, are easy to apply, and after trying them, I already feel like I'm getting more done without the usual stress. This audiobook made me believe that with the right mindset, I'm excited to start training my brain to stay focused and accomplish tasks more naturally.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nadia
- 10-22-24
Straight to the quick and spot-on!
I could not have come across this book at a better time. Within the first hour of listening, I have already learned so much about my procrastination habits. The book breaks down the different types of procrastinators, the various whys of doing it, and also explains much about the consequences of such. Truly helpful insights that meet you in the here and now, without judgement, and reminds you to start with self-compassion and that moving forward, action can be as doable as a five-minute focus to start. A hardcover would be great for a reference resource. Very useful information!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sam-24
- 07-16-24
Teaches of how to train your mind
Good suggestions on how to have discipline. The book provides techniques on how to train your brain to stay focused.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Christina Lean
- 07-18-24
This is a must listen!
Automatic self-discipline is about creating systems and habits that make it easier to stay disciplined without relying heavily on willpower. By designing your environment, building supportive routines, and maintaining a growth mindset, you can develop a lifestyle that naturally supports your goals and well-being. This is an essential guide to helping yourself be more productive in life and to reach your goals! This is a great listen and very informative.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ellie
- 07-18-24
Very helpful tips
This guide is a very helpful resource for anyone struggling with procrastination. The author offers insightful explanations and actionable strategies that are easy to implement. The emphasis on understanding the underlying reasons for procrastination and the step-by-step guidance provided make it an incredibly effective tool. I particularly appreciated the practical techniques and specific examples. This guide has definitely helped me transform my habits and achieve a higher level of productivity already
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Richard C Phelps
- 10-28-20
Encourages good habit forming
Habits are super important when it comes to accomplishing what you want. This book is it out pretty cleanly how you can take some control back over the hours in your day, instead of wasting them on the phone the computer.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!