In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

About the Author – Tessa Cason Tessa started her life coaching practice in 1996, when the field was new and untested. She soon realized that desire and awareness weren’t enough—her clients needed real change. A friend who managed a bookstore recommended a book on EFT Tapping. She taught it to ten clients, and when every one came back with measurable shifts—less stress, clearer focus—she knew she’d found the tool that worked. About EFT Tapping EFT Tapping is a scientifically backed, evidence-based self-help tool that combines ancient acupressure with modern psychology to rewrite ...

About the Author – Tessa Cason Tessa established a life coaching practice in 1996, when the field was new and untested. She soon realized that desire and awareness weren’t enough—her clients needed real change. A friend who managed a bookstore recommended a book on EFT Tapping. She taught it to ten clients, and when every one came back with measurable shifts—less stress, clearer focus—she knew she’d found the tool that worked. About EFT Tapping EFT Tapping is a scientifically backed, evidence-based self-help tool that combines ancient acupressure with modern psychology to ...

About the Author – Tessa Cason Tessa started her life coaching practice in 1996, when the field was new and untested. She soon realized that desire and awareness weren’t enough—her clients needed real change. A friend who managed a bookstore recommended a book on EFT Tapping. She taught it to ten clients, and when every one came back with measurable shifts—less stress, clearer focus—she knew she’d found the tool that worked. About EFT Tapping EFT Tapping is a scientifically backed, evidence-based self-help tool that combines ancient acupressure with modern psychology to rewrite ...

About the Author – Tessa Cason Tessa started her life coaching practice in 1996, when the field was new and untested. She soon realized that desire and awareness weren’t enough—her clients needed real change. A friend who managed a bookstore recommended a book on EFT Tapping. She taught it to ten clients, and when every one came back with measurable shifts—less stress, clearer focus—she knew she’d found the tool that worked. About EFT Tapping EFT Tapping is a scientifically backed, evidence-based self-help tool that combines ancient acupressure with modern psychology to rewrite ...

All Things EFT Tapping Manual: From Surviving to Thriving Ever feel trapped by anxiety, procrastination, or self-defeating habits that keep you stuck? What if you could break free in minutes—not years? For 25 years, renowned EFT Practitioner and Life Coach Tessa Cason has guided thousands—of all ages—to rewrite their lives with EFT Tapping—now it’s your turn! Emotional Freedom Technique (EFT)—Tapping—is your simple, science-backed secret to ditch anxiety, bust procrastination, and conquer self-defeating behaviors fast. No fluff—this transforms lives, from people ...