New Releases

Today Rubes is breaking down the belief of 'I'm not eating enough to lose weight' and goes into detail about the reasons this can be feel true. Ruby discusses the importance of finding a deficit that allows for adherence and consistency as well as giving you enough energy to maintain a substantial caloric deficit. Rubes also speaks to why we don't fixate on calories burnt when we train weights and how this plays into our total calories burnt in a day. Finally she explains why we assess and adjust after 4 weeks to ensure successful progression. Follow Eat Like Ruby→ https://www.instagram.com...

国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/𓃢 ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

To kick-off the new season we start with Talent part two. We look at what talent is and why you don't need talent to run a good marathon. We also announce the two winners of the super shoe competition.

¿Qué se necesita para convertirse en un Boina Verde? En este episodio, Sergio, miembro de las fuerzas especiales españolas, revela los secretos de su preparación, las misiones más extremas y cómo superar los límites físicos y mentales. ¡No te pierdas esta charla exclusiva! Instagram de Sergio: https://www.instagram.com/sergiotriwolf/ Instagram de Triwolf: https://www.instagram.com/triwolftt/ Web de Sergio: https://triwolftt.com/ ____________________________________________________________ Cómo funciona la colaboración con Fanté https://hijosdelaresistencia.com/fante/ Elige lo que ...

UFC legend Dan Hooker called into the Podlab studios in Auckland for one of the most memorable podcast episodes I’ve done so far- if you are yet to listen, it is well worth checking out. He is unlike any New Zealander I have ever met- his lighthearted and laidback approach to the most brutal sport on the planet is inspiring, hilarious, alarming and fascinating. After the podcast wrapped up, Dan was already running extremely late for his TV commitments at Sky, but he generously stuck around a bit longer so I could ask him questions that were shared with me on Instagram:.Why did he only got ...

Lucy Campbell, 2025 TYR Wodapalooza champion, joined the show from the UK. It was 12:30 am and she stayed on for over an hour. Lucy shared her journey back to the competition floor, discussed the final event at TYR Wodapalooza, why she signed with the World Fitness Project, and confirmed she will be doing the 2025 CrossFit Open. Then, John updates Games Mountain. JY did not disappoint on this one. Blind Rankings and then some Open updates and news.

As we re-visit downward facing dog, we arrive at a pose that strengthens arms, core, legs, wrists, and shoulders. It Stretches the hamstrings, spine, and shoulders and also energizes the body and mind. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode: Exposing false fitness claims like lose 10 pounds in a week or get a flat tummy in 7 days, a complete guide to meal prep for saving time, calories and reaching your goal faster, and Practical Strategies to Prevent Fitness Self-Sabotage. Videos, Creators and Links mentioned in this episode: Motivation in Minutes https://www.youtube.com/watch?v=gsMAUado2u4Practice Makes _____ https://www.youtube.com/watch?v=Un8mnaSpxJAFitness Makeover 28-day Program https://kiralangolf.systeme.io/4a7f5397 FREE 7-Day Mind Body Program https://fitgirlpodcast.com/show/7-day-mind-body-makeover/ ...

An introduction to effective strength training for runners https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show

We’ve all done it—pushed off workouts, convinced ourselves Monday is the “perfect” time to start, or let guilt take over when we don’t meet unrealistic expectations. In this episode, we break down the Turn the Page Bias, why your body doesn’t care what day it is, and how small, immediate actions create real change. We also dive into the psychology of guilt and shame in fitness, why people struggle to accept compliments, and how to finally break free from overthinking your progress. If you’ve ever found yourself stuck in a workout...or ANY rut, this episode is your wake-up call! ...

"Successo e Insuccesso da cosa dipendono ?" Oggi scopriamo qual'è Il segreto del Successo e quali sono i meccanismi dell'Insuccesso.✅ Nuove Puntate ogni Martedì e Giovedì sera alle 21.30 📝 Sponsor Ufficiale di quest'anno "E TU COME STAI!?", il primo romanzo in assoluto che racconta il benessere attraverso storie e riflessioni di comuni mortali, come noi, alla ricerca del proprio star bene!⁠👉🏻 CLICCA QUI E SCOPRI IL ROMANZO 👈🏻⁠#informaconilsorriso #etucomestai #romanzodelbenessere #joyness #giuseppegioiosojoyness #giuseppegioioso #peppejoyness #benessere #...

Este programa está patrocinado por FIND YOUR EVEREST. Puedes conocer todos los productos aquí: https://findyoureverest.es/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos con Ikram Rharsalla después de hacer 1h11min en la media maratón de Sevilla. - También charlamos con el jovencísimo corredor de Asics Miguel Benitez. - Anunciamos el segmento que hemos creado en la Kangas Mountain junto a Scarpa. - Desvelamos la fecha de la FYE Social Run con test de Scarpa en la Kangas Mountain. - Y Paula nos cuenta los detalles de la Back Yard de Melilla. También repasamos...

国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/𓃢 ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

Links:🏋️‍♀️ Instagram van Jeroen (met beeldmateriaal van bodybuilding & triathlon)🏃‍♂️ Hardloopclinic en workshop over het combineren van cardio en kracht🍼 Supplementen van FIT.nlSocials:📱 Instagram van FIT.nl📽 Youtube van FIT.nl📧 Adverteren? partners@fit.nl

So here we are recording on Monday January 27th - 2 days after the Arc 50 So what happened to our group - Richard, Anya, Himani, Tom, Nicky and Matt?Each has a story to tellSome made itSome didn’tWhat would they all do differently?And what are they doing next? It has been fantastic being part of this group - behind the scenes the What’s app group the 7 of us are part of has been virtually every day for the past 2.5 months full of encouragement, support, advice and help. And most of us met in person for the first time at either Friday registration or at 5am on the Saturday in the barn at...

I share a story about the time I blew a fuse at Chick-fil-A and how it can help you get out of the rut you are in. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠⁠http://www.McWilliamsmarketing.com⁠ ⁠⁠ -Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@...

国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/𓃢 ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

UFC is the fastest growing sport in the world. And Dan "The Hangman" Hooker is one of the biggest stars of the sport.I have been a fan of Dan for years but had never met him until we connected for the podcast, and I hope you guys like this one as much as I did. The guy is HILARIOUS! And I genuinely believe its worth a listen, even if you are not a fan of combat sport.This is part of the Dan Hooker story, an insight into mind of one of the most intriguing New Zealanders I’ve ever met:He shares his best stories from the UFC. His fight day rituals and the aftermath of fights (which often ...

In this episode, we are going to do something a little different that we have never done before. We are going to use ChatGPT to give us a list of the top 20 most asked fitness questions and we are going to answer right then and there live on the spot... this should be interesting. Let's do it!