• 12 Months to Marathon

  • By: John
  • Podcast

12 Months to Marathon

By: John
Listen for free

  • Summary

  • Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

    I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

    For even more daily tips, make sure to follow me on Instagram

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening.


    © 2025 12 Months to Marathon
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Running & Jogging
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Episodes
  • 12 Months to Marathon - Episode 30 - Introduction to Strength Training

    12 Months to Marathon - Episode 30 - Introduction to Strength Training
    Jan 30 2025

    An introduction to effective strength training for runners

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

    Support the show
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    17 mins
  • 🔒 Goal Setting Masterclass

    🔒 Goal Setting Masterclass
    Jan 28 2025

    Subscriber-only episode

    Check this very exclusive goal-setting masterclass. This will give you all the tools and skills you need to set effective and achievable goals.

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    20 mins
  • 12 Months to Marathon - Episode 29 - Introduction to Nutrition

    12 Months to Marathon - Episode 29 - Introduction to Nutrition
    Jan 24 2025

    An introduction to effective nutrition for runners.

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH
    Show more Show less
    14 mins

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