Health Anxiety Disorder

Lista de productos
    • De: Anna Spargo-Ryan
    • Narrado por: Anna Spargo-Ryan
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 10-05-22
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Powerfully honest, tender and often funny, A Kind of Magic blends meticulous research with vivid snapshots of the stuff that breaks us, and the magic of finding ourselves again....

    Precio regular: $18.12

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
    • De: Dr. Ashley Sullivan PharmD
    • Narrado por: Catherine Hein Carter
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 02-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • The journey to understanding anxiety and depression begins here, in this comprehensive guide. Offering well-researched insights, practical tools, and unwavering support, this audiobook aims to shine a light on these mental health conditions.

    Precio regular: $19.95

    • Brain-Based Strategies to Quiet the Anxious Mind
    • De: Catherine M. Pittman PhD
    • Narrado por: Rebecca Gallagher
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....

    Precio regular: $17.49

    • Why We Eat When We're Not Hungry and How to Stop
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 96 calificaciones
    • A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

    Precio regular: $18.00

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • De: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrado por: Graham Rowat
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Precio regular: $17.19

    • How to Break the Cycle of Anxiety, Control Racing Thoughts, and Feel Like Yourself Again. No More Anxious Attachments, Negative Thoughts, or Overthinking.
    • De: Zeph Berry
    • Narrado por: Caleb Steele
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • In Letting Go of Anxiety, you’ll discover powerful, science-backed strategies to quiet your mind, stop overthinking, and break free from anxious attachments.

    Precio regular: $14.95

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • De: Joshua Fletcher, Dean Stott
    • Narrado por: Joshua Fletcher, Dean Stott
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 11-29-21
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Precio regular: $14.95

    • De: Owen O'Kane
    • Narrado por: Owen O'Kane
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 02-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life? Have you ever considered that you might be addicted to anxiety?

    Precio regular: $20.33

    • Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
    • De: Tracey Shors PhD
    • Narrado por: Jean Ann Douglass
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • A neuroscientist explores how trauma impacts the brain, especially for women - and how we can learn to heal ourselves....

    Precio regular: $14.99

    • Pasos probados para superar la ansiedad en las relaciones, reconstruir la confianza y cultivar el amor duradero
    • De: Eliza Bennett
    • Narrado por: Valentina Vega
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Español
    • 5 out of 5 stars 47 calificaciones
    • O quizás estás cansado de ciclos de insensibilidad emocional y relaciones insatisfactorias. No estás solo. Muchas personas se sienten atrapadas en patrones evitativos, anhelando conexiones más profundas sin saber cómo lograrlas. Este libro es tu guía para la transformación.

    Precio regular: $19.95

    • Take Control of the Uncontrollable Force in Your Life
    • De: Bhrett McCabe PhD
    • Narrado por: Bhrett McCabe
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong.

    Precio regular: $14.95

    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95

  • Precio regular: $14.95

    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • De: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrado por: Callie Beaulieu
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    Precio regular: $13.75

    • Reclaim Your Peace, Freedom, and Clarity by Quieting Anxiety and Overcoming Fear
    • De: Casey Bennett
    • Narrado por: Gordon Greenhill
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • You lie in bed, the weight of unanswered questions pressing down on you, unable to escape the clutches of worry. Each thought replays like a broken record, leaving you feeling drained before your day even begins.

    Precio regular: $14.95

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • De: Barrett Huang
    • Narrado por: Darren Schilling
    • Serie: Mental Health Therapy, Libro 1
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 11-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Precio regular: $14.95

    • How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy
    • De: Chad LeJeune PhD, Steven C. Hayes PhD - foreword
    • Narrado por: Lyle Blaker
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry....

    Precio regular: $17.19

    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • De: Sleepy Willow
    • Narrado por: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Duración: 76 h y 25 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    Precio regular: $29.95

  • Precio regular: $13.75

    • Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
    • De: Kathleen Smith
    • Narrado por: Kathleen Smith, Christine Lakin
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 174 calificaciones
    • Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....

    Precio regular: $17.09