• Can Reading Really Help Us Elevate in Life?
    Jul 5 2025

    Summary


    In this episode, Dennis J. Henson shares his inspiring journey from a challenging childhood to becoming a successful author and mentor. He emphasizes the importance of reading in developing a positive mindset and achieving success. Dennis discusses his experiences in real estate, the lessons learned, and outlines his seven secrets to success, which include the significance of persistence, seeking wisdom, and forming great alliances. He also touches on the connection between spirituality and self-worth, encouraging listeners to embrace their potential and leave a lasting legacy through their actions.


    Who is our guest?


    Today’s guest is Dennis J. Henson — a powerhouse with over 50 years of business success, bestselling author, and international speaker. From real estate mogul to mindset mentor, Dennis has helped thousands transform their lives through his books, workshops, and now his latest work, Real Impact, Daily Inspiration. In this episode, we uncover his “Seven Secrets of Success” and how you, too, can build the mindset and habits to achieve your greatest potential. Let’s dive in!


    Website and social media handles :


    https://www.realimpactbook.com/

    https://www.dennisjhenson.life/

    https://www.facebook.com/DJHFB#

    https://www.instagram.com/dennishenson72/

    https://www.linkedin.com/in/dennisjhenson/

    https://www.tiktok.com/@dailyreadinghabit


    Chapters


    00:00 Introduction to Dennis J. Henson

    05:08 The Journey of Reading and Learning

    12:28 Real Estate Ventures and Lessons Learned

    21:36 Mindset Shifts and Personal Growth

    25:12 The Seven Secrets of Success

    34:37 Current Projects and Future Aspirations

    37:59 Spirituality and Self-Worth

    44:00 Legacy and Lasting Impact

    53:58 Latest Podcast Outro.mp4

    54:50 Intro to Like Share and Subscribe to Youre Worthless.mp4


    Who is our host - Nic Nierras?


    🎙️ If you’ve ever felt like you’re not enough… you’re not alone.


    I created the You’re Worthless Podcast because I’ve been there—questioning my worth, stuck in toxic cycles, knowing deep down that I was meant for more.

    But healing doesn’t happen by accident. It happens when we decide to rewrite the story.


    That’s why I’m here—to help you reclaim your power, rewire your beliefs, and step into the life you were born to live.


    🌀 Whether you’re:


    Ready to build unstoppable confidence,

    Craving clarity in your career or life path,

    Or want deep, lasting healing through hypnotherapy,


    …you don’t have to do it alone.


    🌟 Explore my coaching programs, digital workbooks, and breakthrough sessions at


    👉 https://thenicnierraswholisticlifestyle.com/

    Más Menos
    52 m
  • What Is It Like Living as a Schizophrenic Without Any Supervision
    Jul 4 2025

    Summary


    In this enlightening conversation, Dale E. Walsh shares his profound journey through schizophrenia, recovery, and the development of the Live Love Method, a coaching approach designed to support families of those diagnosed with mental illness. He discusses the importance of understanding schizophrenia, the challenges faced by individuals and their families, and the role of faith and self-worth in the recovery process. Dale emphasizes the need for patience, hope, and love in caregiving, and offers valuable insights into navigating the complexities of mental health. His personal story serves as a testament to resilience and the possibility of recovery, inspiring listeners to embrace their own journeys with compassion and understanding.


    Who is our guest?


    Dale Walsh is a coach for the families of those diagnosed with schizophrenia. He has been coaching these families for several years and is the creator of the LIVELOVE method to help his clients. He is guided by the mantra “Recovery is Always an Option.”


    Following a thirteen-week hospitalization after being “extracted” from Dartmouth College in 1975, he was in a private psychiatric program where he was hospitalized nine times over five years.


    Diagnosed 50 years ago, Dale has been episode-free for the past 32. His mental health journey has evolved from total psychosis to a miraculous recovery. He has lived independently for forty years.


    Website and social media handles :


    "Website: www.dewlivelove.net

    Email: dalecoach55@outlook.com

    Facebook :Dale Walsh from Hackensack NJ

    FB Messenger: Dale Walsh

    Instagram: dale.walsh.14

    Calendly: www.calendly.com/dalecoach55"


    Chapters


    00:00 Introduction to Schizophrenia and Personal Journey

    07:04 Understanding Schizophrenia: Definitions and Misconceptions

    19:27 Recovery from Schizophrenia: The Live Love Method

    27:27 Challenges in Mentoring Families of Schizophrenics

    32:09 Addressing Treatment Refusal in Mental Health

    36:55 Self-Awareness and Managing Episodes

    41:23 Responding vs. Reacting in Caregiving

    46:17 Self-Discovery and Personal Growth


    Who is our host - Nic Nierras?


    🎙️ If you’ve ever felt like you’re not enough… you’re not alone.


    I created the You’re Worthless Podcast because I’ve been there—questioning my worth, stuck in toxic cycles, knowing deep down that I was meant for more.

    But healing doesn’t happen by accident. It happens when we decide to rewrite the story.


    That’s why I’m here—to help you reclaim your power, rewire your beliefs, and step into the life you were born to live.


    🌀 Whether you’re:


    Ready to build unstoppable confidence,

    Craving clarity in your career or life path,

    Or want deep, lasting healing through hypnotherapy,


    …you don’t have to do it alone.


    🌟 Explore my coaching programs, digital workbooks, and breakthrough sessions at


    👉 https://thenicnierraswholisticlifestyle.com/

    Más Menos
    53 m
  • Can Protein Really Help in Weight Loss ?
    Jul 3 2025

    Summary


    In this engaging conversation, Nicolette and Lisa explore the intersection of nutrition, self-worth, and personal growth. Lisa shares her journey from struggling with various diets to discovering a balanced approach to nutrition that emphasizes food freedom and mindful eating. They discuss the importance of understanding calories, body composition, and the role of protein and resistance training in achieving fitness goals. The conversation also touches on emotional relationships with food and the significance of self-worth in personal development.


    Who is our guest?


    "Lisa Franz is the owner and head coach at Nutrition Coaching and Life and host of the Nutrition and Life Podcast.


    After struggling through various diets herself, Lisa learned about the evidence-based ways to change weight and body composition and has been fascinated with nutrition and building muscle ever since.


    Especially as a digital nomad (originally from Germany, currently residing in Bolivia) and someone who loves to travel and explore (53 countries and counting), she feels like the right knowledge when it comes to nutrition and training has provided her with strategies that allow her to live a life she enjoys in a body she loves."


    Website and social media handles :


    www.nutritioncoachingandlife.com

    "https://www.instagram.com/nutritioncoachingandlife/

    www.linkedin.com/in/lisafranz-ncl"


    Chapters


    00:00 Introduction to Nutrition and Self-Worth

    02:15 Lisa's Journey: From Dieting to Nutrition Coaching

    09:54 Understanding Calories and Body Composition

    17:52 The Importance of Protein and Resistance Training

    26:00 Mindful Eating and Emotional Relationships with Food

    32:52 Self-Worth and Personal Growth


    Who is our host - Nic Nierras?


    🎙️ If you’ve ever felt like you’re not enough… you’re not alone.


    I created the You’re Worthless Podcast because I’ve been there—questioning my worth, stuck in toxic cycles, knowing deep down that I was meant for more.

    But healing doesn’t happen by accident. It happens when we decide to rewrite the story.


    That’s why I’m here—to help you reclaim your power, rewire your beliefs, and step into the life you were born to live.


    🌀 Whether you’re:


    Ready to build unstoppable confidence,

    Craving clarity in your career or life path,

    Or want deep, lasting healing through hypnotherapy,


    …you don’t have to do it alone.


    🌟 Explore my coaching programs, digital workbooks, and breakthrough sessions at


    👉 https://thenicnierraswholisticlifestyle.com/

    Más Menos
    40 m
  • Can Self Love Really Change Everything with Sharon van Sprang
    Jun 30 2025

    Summary


    In this enlightening conversation, Sharon Van Sprang shares her journey from a strict upbringing in the Netherlands to becoming a leader in empowering women. She discusses her experiences with burnout, the importance of self-love, and the transformative power of trusting oneself. Sharon introduces the Multiple Brain Integration Technique, emphasizing the need for alignment between heart, mind, and gut. The conversation highlights the significance of authenticity in leadership and the necessity of creating one's own reality. Sharon's current projects focus on helping women overcome people-pleasing tendencies and embrace their true selves.


    Who is our guest?


    Sharon van Sprang — founder of NewLeadersMovement and builder of brave spaces for bold women and visionary teams. Sharon is here for the ambitious woman who’s done playing small — and the company ready to stop losing its best people to burnout, disconnection, or quiet quitting.


    "Her mission?

    ✨ To help women reconnect with the power they’ve been told to suppress — and lead, speak, and succeed on their own terms.

    ✨ To guide organizations & teams in creating cultures where people want to stay, grow, and lead.

    ✨ To rewire the system from the inside out — because surface-level fixes won’t create lasting change."


    Website and social media handles :


    https://www.linkedin.com/in/sharonvansprang/


    Chapters


    00:00 Introduction and Background

    02:43 Cultural Influences and Upbringing

    05:17 Career Journey and Burnout

    07:54 The Impact of COVID-19 on Career

    10:25 Self-Leadership and Personal Growth

    13:11 Multiple Brain Integration Technique

    15:49 Empowering Women in Leadership

    18:40 Future Aspirations and Investments

    21:05 Common Themes in Coaching Women

    25:18 Embracing Authenticity in Leadership

    29:33 The Journey of Self-Discovery

    32:30 Overcoming Worthlessness and Embracing Self-Love

    37:40 Creating Your Own Reality

    43:03 Empowering Women Through Inner Leadership


    Who is our host - Nic Nierras?


    🎙️ If you’ve ever felt like you’re not enough… you’re not alone.


    I created the You’re Worthless Podcast because I’ve been there—questioning my worth, stuck in toxic cycles, knowing deep down that I was meant for more.

    But healing doesn’t happen by accident. It happens when we decide to rewrite the story.


    That’s why I’m here—to help you reclaim your power, rewire your beliefs, and step into the life you were born to live.


    🌀 Whether you’re:


    Ready to build unstoppable confidence,

    Craving clarity in your career or life path,

    Or want deep, lasting healing through hypnotherapy,


    …you don’t have to do it alone.


    🌟 Explore my coaching programs, digital workbooks, and breakthrough sessions at


    👉 https://thenicnierraswholisticlifestyle.com/

    Más Menos
    53 m
  • Why I Came Out as a Queer, Gender-Fluid Parent for my Neurodivergent Daughter with Shawn Lim
    Jun 29 2025

    Summary


    In this inspiring conversation, Shawn Lim shares his journey of self-discovery and acceptance as a queer individual growing up in a conservative environment. He discusses the challenges he faced, including bullying and identity struggles, and how these experiences shaped his path to authenticity. As a parent, Sean emphasizes the importance of creating a safe space for his daughter and the impact of coming out on his life and relationships. He highlights misconceptions about the queer community and the significance of storytelling in fostering understanding and connection. Sean's journey is a testament to the power of embracing one's true self and the legacy of love and support he aims to leave for his daughter.


    Who is our guest?


    Shawn Lim is a queer, gender-fluid storyteller, parent to a neurodiverse daughter, and the founder of Human Algorithm, a one-person business built on the belief that stories create change. Shawn uses He/She/They pronouns.


    Formerly a journalist and media editor, Shawn now coaches creators, solopreneurs, and founders to turn lived experiences into personal brands that connect and convert.



    Through content, masterclasses, and public speaking, Shawn advocates for LGBTQIA+ visibility, mental health equity, and authentic leadership, especially in conservative societies like Singapore.

    His work centers on one truth: if you don’t tell your story, someone else will.


    Website and social media handles :


    https://humanalgorithm.substack.com/

    https://www.linkedin.com/in/mediumshawn/

    https://www.instagram.com/mediumshawn/?hl=en

    https://podcasts.apple.com/us/podcast/the-human-algorithm-podcast/id1794037498


    Chapters


    00:00 Introduction and Background

    02:42 Growing Up in a Conservative Environment

    05:38 Struggles with Identity and Bullying

    08:08 Turning Point: Arrests and Realizations

    10:54 Finding a New Path and Self-Acceptance

    13:28 Exploring Sexuality and Gender Identity

    16:33 Becoming a Parent and Coming Out

    19:21 Navigating Challenges of Gender Expression

    22:01 Inspiration and Authenticity

    24:38 Reflections on Personal Growth and Identity

    27:47 Embracing Authenticity and Self-Worth

    30:33 Navigating Parenthood and Neurodiversity

    33:09 Understanding the Queer Community

    36:56 The Importance of Authenticity

    40:37 Building Human Algorithm and Personal Branding

    52:28 Defining Self-Worth and Legacy


    Who is our host - Nic Nierras?


    🎙️ If you’ve ever felt like you’re not enough… you’re not alone.


    I created the You’re Worthless Podcast because I’ve been there—questioning my worth, stuck in toxic cycles, knowing deep down that I was meant for more.

    But healing doesn’t happen by accident. It happens when we decide to rewrite the story.


    That’s why I’m here—to help you reclaim your power, rewire your beliefs, and step into the life you were born to live.


    🌀 Whether you’re:


    Ready to build unstoppable confidence,

    Craving clarity in your career or life path,

    Or want deep, lasting healing through hypnotherapy,


    …you don’t have to do it alone.


    🌟 Explore my coaching programs, digital workbooks, and breakthrough sessions at


    👉 https://thenicnierraswholisticlifestyle.com/

    Más Menos
    59 m
  • Why did I Stopped Practicing as a Lawyer and Become a Coach Instead with Danielle Droitsch
    Jun 28 2025

    Summary


    In this episode, Nicolette interviews Danielle Droitsch, an executive and leadership coach, who shares her journey from experiencing burnout in her dream job to discovering her passion for coaching. Danielle discusses the importance of aligning with one's essential self, the role of intuition in career choices, and the significance of authenticity in the workplace. She emphasizes the power of community and group coaching, the challenges of identity during career transitions, and the evolution of self-worth beyond societal expectations. The conversation highlights the ongoing journey of self-discovery and the importance of surrounding oneself with supportive individuals.


    Who is our guest?


    "Danielle Droitsch is an Executive and Leadership Coach empowering high-achieving professionals especially mission driven professionals to discover their superpowers, love their work, lead confidently, and achieve well-being.


    She has worked in the nonprofit space for over 30 years for national and international organizations. In 2015, she experienced burnout despite having a dream job. She sought to discover if she could still create positive impact while having a life and career of well-being and was surprised at what she found.

    "


    Website and social media handles :


    www.time4wellbeing.com

    "LinkedIn

    https://www.linkedin.com/in/danielledroitsch/

    FB

    https://www.facebook.com/mygreenwellbeing"


    Chapters


    00:00 Introduction to Danielle Droitsch and Her Journey

    02:41 Navigating Burnout and Career Transitions

    05:28 The Role of Curiosity in Career Exploration

    08:20 Discovering Coaching as a Passion

    11:01 Uncovering the Essential Self

    13:54 The Journey of Self-Discovery and Authenticity

    16:36 The Importance of Meditation in Personal Growth

    19:46 Aligning Professional and Personal Identity

    22:15 The Ongoing Process of Self-Alignment

    25:24 Encouragement for Listeners on Their Own Journeys

    31:25 Navigating Identity Through Change

    36:50 The Journey of Transitioning Careers

    42:23 The Power of Community and Support

    50:14 Redefining Self-Worth and Legacy


    Who is our host - Nic Nierras?


    🎙️ If you’ve ever felt like you’re not enough… you’re not alone.


    I created the You’re Worthless Podcast because I’ve been there—questioning my worth, stuck in toxic cycles, knowing deep down that I was meant for more.

    But healing doesn’t happen by accident. It happens when we decide to rewrite the story.


    That’s why I’m here—to help you reclaim your power, rewire your beliefs, and step into the life you were born to live.


    🌀 Whether you’re:


    Ready to build unstoppable confidence,

    Craving clarity in your career or life path,

    Or want deep, lasting healing through hypnotherapy,


    …you don’t have to do it alone.


    🌟 Explore my coaching programs, digital workbooks, and breakthrough sessions at


    👉 https://thenicnierraswholisticlifestyle.com/

    Más Menos
    59 m