
Can Self Love Really Change Everything with Sharon van Sprang
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Summary
In this enlightening conversation, Sharon Van Sprang shares her journey from a strict upbringing in the Netherlands to becoming a leader in empowering women. She discusses her experiences with burnout, the importance of self-love, and the transformative power of trusting oneself. Sharon introduces the Multiple Brain Integration Technique, emphasizing the need for alignment between heart, mind, and gut. The conversation highlights the significance of authenticity in leadership and the necessity of creating one's own reality. Sharon's current projects focus on helping women overcome people-pleasing tendencies and embrace their true selves.
Who is our guest?
Sharon van Sprang — founder of NewLeadersMovement and builder of brave spaces for bold women and visionary teams. Sharon is here for the ambitious woman who’s done playing small — and the company ready to stop losing its best people to burnout, disconnection, or quiet quitting.
"Her mission?
✨ To help women reconnect with the power they’ve been told to suppress — and lead, speak, and succeed on their own terms.
✨ To guide organizations & teams in creating cultures where people want to stay, grow, and lead.
✨ To rewire the system from the inside out — because surface-level fixes won’t create lasting change."
Website and social media handles :
https://www.linkedin.com/in/sharonvansprang/
Chapters
00:00 Introduction and Background
02:43 Cultural Influences and Upbringing
05:17 Career Journey and Burnout
07:54 The Impact of COVID-19 on Career
10:25 Self-Leadership and Personal Growth
13:11 Multiple Brain Integration Technique
15:49 Empowering Women in Leadership
18:40 Future Aspirations and Investments
21:05 Common Themes in Coaching Women
25:18 Embracing Authenticity in Leadership
29:33 The Journey of Self-Discovery
32:30 Overcoming Worthlessness and Embracing Self-Love
37:40 Creating Your Own Reality
43:03 Empowering Women Through Inner Leadership
Who is our host - Nic Nierras?
🎙️ If you’ve ever felt like you’re not enough… you’re not alone.
I created the You’re Worthless Podcast because I’ve been there—questioning my worth, stuck in toxic cycles, knowing deep down that I was meant for more.
But healing doesn’t happen by accident. It happens when we decide to rewrite the story.
That’s why I’m here—to help you reclaim your power, rewire your beliefs, and step into the life you were born to live.
🌀 Whether you’re:
Ready to build unstoppable confidence,
Craving clarity in your career or life path,
Or want deep, lasting healing through hypnotherapy,
…you don’t have to do it alone.
🌟 Explore my coaching programs, digital workbooks, and breakthrough sessions at
👉 https://thenicnierraswholisticlifestyle.com/