Novedades

Tired of complex detox programs that demand your entire life changes? Discover the revolutionary "lazy person's" approach to liver health that actually works!

Healthy Eating for a Healthier Lifestyle Are you tired of fad diets, food guilt, and confusing nutrition advice? Do you want real-world strategies for weight loss, more energy, and long-term health — without giving up the foods you love? Healthy Eating for a Healthier Lifestyle is your practical, no-nonsense guide to building sustainable eating habits that fuel your body, support your goals, and fit into your real life — not just for 30 days, but for the long haul. Inside, you’ll discover how to: Understand the impact of food on energy, digestion, mood, and immunity Bust common ...

Willkommen bei „Sexy Schlafzimmer Geschichten“ – deinem schmutzigsten Geheimnis auf Spotify. Hier wird nicht geschlafen, hier wird gestöhnt. Dieser Podcast bringt dir die heißesten Audio Sex Fantasien von Audiodesires direkt ins Bett: erotische Geschichten, explizite Hörspiele und leidenschaftliche Nächte – zum Anhören, Nachfühlen und Loslassen. 💋 Heiße Sexgeschichten für dein Kopfkino. 🔥 Porno für die Ohren – aber stilvoll. 🛏️ Dein Schlafzimmer war noch nie so sexy. Ob allein unter der Decke oder mit jemandem zum Anlehnen – dieser Erotik Podcast sorgt ...

Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting.

Feeling drained, distracted, or just not performing at your best? What if the real fix wasn’t another overpriced supplement, shady energy drink, or overhyped “biohack”—but a simple, proven compound hiding in plain sight? It’s called Methylene Blue. And if you’ve never heard of it, you’re not alone.

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...

... das beste aus zwei Welten hier kombiniert für eine zauberhafte Übung zur liebevollen Zuwendung an sich selbst. Version zum Erlernen. Selbstmitgefühl stärkt uns für viele Lebenslagen und steigert die Genussfähigkeit und Freude im Alltag.

Come to Advantage Healthcare of Spartanburg for biker chiropractic treatments and a free consultation.

In this episode, Host DL and Guest Ana walk through a life without God. Ana bravely shares her struggles with Porn addiction and the heart stopping moment her son caught her partaking. Through this, God was faithful to deliver. From deliverance from Porn at a Porn Convention to resisting His calling, this discussion is sure to deepen your trust in Him.Ana Murby is the Host of Honest Christian Conversations Podcast. Follow the link to learn more https://www.honestchristianconversations.com/Send us a textSupport the showMore than a Podcast. Its a Godcast. Show your support. You are ...

In dieser Folge schließen wir unsere Reise durch die Venen der unteren Extremität ab. Du lernst den Verlauf der Venen vom Knie bis zum Herzen kennen – angefangen bei der Vena poplitea, über die Vena femoralis und ihre Zuflüsse, bis hin zur Vena iliaca externa, Vena iliaca communis und schließlich der Vena cava inferior. Außerdem besprechen wir klinisch wichtige Aspekte wie tiefe Beinvenenthrombosen und die Crossektomie bei Varizen.Am Ende der Folge fassen wir alle Venen oberhalb des Knies übersichtlich zusammen, sodass du den gesamten venösen Rückfluss der unteren Extremität sicher...

Send us a textIn Episode 2025_27 of The Martial Arts Lifestyle Podcast, host Tim Becherer interviews Wisconsin based martial artist Shawn McCarthy. Shawn has a background in karate, tae kwon do, tournament, and full contact fighting. In 1982 he discovered the Filipino Martial Arts which lead him to The Minnesota Kali Group and becoming a student under the legendary Rick Faye. From there, he gained his instructorship under Guro Dan Inosanto as well. He is the head instructor and founder of Combined Fighting Systems. Tune in and hear his story.more on Shawn:https://combinedfightingsystems.com/...

Coach Ted talks about the things we have to eliminate before we can begin to make progress. (Originally aired 07-08-2024)

🔗 Mentioned on this Episode: Show Notes 👈If you’ve ever wondered why your next level feels just out of reach—even when you're doing all the right things—this minisode offers a powerful reframe.Sheila shares how the self-image you carry silently governs your business growth, capacity, and well-being. It’s not just about doing more. It’s about being someone different—from the inside out.Through personal stories and grounded insight, this episode unpacks:why self-image work is the missing piece in most business strategyhow subconscious beliefs inherited in childhood still shape ...

In this episode, Steve Kwan talks with elite competitor Elisabeth Clay about returning to Jiu-Jitsu after major life changes like pregnancy and injury. Clay shares her personal journey of Jiu-Jitsu and pregnancy, staying mentally engaged during time off, and the challenges of regaining physical performance post-layoff. Elisabeth also discusses the importance of staying immersed in the gym culture when not actively training, how community can combat isolation and depression, and navigating the Jiu-Jitsu world as a new mom.Follow Elisabeth on Instagram:https://www.instagram.com/...

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episode originally published July 27, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episode originally published July 27, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this powerful conversation, Dr. Marianne welcomes back body image coach and anti-diet educator Debbie Saroufim for a candid discussion about what happens when weight loss triggers eating disorder thoughts—even in solid recovery. Debbie opens up about how recent stress and anxiety have impacted her appetite and body, and how unsolicited weight-related comments from others can be both activating and isolating. Together, we unpack why even “positive” feedback about weight loss can be harmful, how body changes can feel destabilizing, and what it means to hold complex emotions without ...

I'm revealing the ChatGPT thread that changed everything for my content creation—my clients call it life-changing. "Book of Thoughts" solved the 30-40 minute content problem. Your best ideas don't come at your computer—they hit during walks, workouts, prayer time. I get 10-12 lightning bolt ideas daily from these "alignment periods." The secret is capturing them instantly with voice notes in this thread, then using brand pillars to structure them. Now I create unlimited authentic content in 3-5 minutes.

So you got your calendar in order, and it's true? Congrats! If not, listen to episode 199. But now you know how to schedule time in your day. What do you put in those time blocks? What's important. Perhaps you've got weekly buckets that you want to choose important items from, you can get Antonia Bowring's ebook "ADHD Success Planner" .Perhaps you want a system for determining what's truly a priority, then I recommend looking into Skye Waterson's Prioritization FilterAnd the famous way of figuring out priorities is the Eisenhower Matrix. Google it. Then pick the items that are not urgent/...

Send us a textRenee visits the Urgent Care, the move goes forward, and Dan gets help!Visit our website: www.VanillawithaSideofKink.comInstagram: VanillawithaSideofKinkAlso, you can learn more about our Shibari Rope Bondage business at www.AllTiedUpSanDiego.comAnd our new operation, the All Good Things Center for Inclusivity and Acceptance. Fetlife.com Group: Vanilla with a Side of Kink - The Podcast