Novedades

Dr. Mindy dives into autophagy, that amazing natural way our cells clean house. While fasting is a top way to kickstart it, this episode shares three delicious foods that can actually give autophagy a boost even when you're not fasting: pineapple (thanks to bromelain), turmeric (with its powerful curcumin), and green tea (packed with EGCG). These goodies can help with things like keeping your arteries clear, making your skin glow, and maybe even fighting off certain cancers. Embrace the magic of autophagy with 3 game-changing foods! To view full show notes, more information on our guests, ...

We're Audiodesires and we create erotic audio porn for women, men, and everyone else. Join us to listen to sneak previews of some of our favorite audio sex stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more ASMR erotica stories, create a free Audiodesires account.

Honest conversations about growing up, mental health, and figuring it all out. We’re diving into internal monologues, everyday anxiety, post-grad confusion, and what it’s really like living far from home (and each other). Every episode starts with "What Are You Anxious About?" and flows into casual chit chat about the chaos and comfort of early adulthood. It’s the kind of talk you’d have on a late-night call with your best friend—raw, relatable, and a little bit therapeutic. Hosted on Acast. See acast.com/privacy for more information.

What if your biggest challenge isn’t motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and philosophy of lasting behavior change. We explore the power of ancient wisdom, stoicism, and the neuroscience of excellence, and why most wellness apps fail to deliver real transformation.Brian shares his personal journey from startup success to creating a global movement around character, discipline, and identity-based habits. We talk about the science of anti-fragility, how muscle mirrors virtue, and why the gap between who you are and who you ...

Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grounding techniques — all available in two versions: one with gentle background music and one without...

Welcome to The Art of Therapy, a podcast for psychotherapists and mental health professionals dedicated to refining their skills and deepening their therapeutic impact. Join Dr Warwick Phipps, a clinical psychologist, trainer, and director of Treatment Works Health Care Centre, and Marizaan Koen, a senior clinical psychologist at Treatment Works, as they explore not just what therapy is, but how to do it more effectively. Through rich discussions, they delve into the nuances, techniques, and complexities of the therapeutic process, uncovering what truly makes therapy effective. With a ...

L’instant philo ! - Quand une citation suffit à faire vaciller le monde.Chaque épisode de L’instant philo ! vous offre une pause essentielle dans le tumulte du quotidien : une citation percutante d’un grand penseur — Socrate, Spinoza, Simone Weil ou Nietzsche — suivie d’une méditation claire et profonde pour en explorer le sens caché, la portée contemporaine, et les échos qu’elle réveille en chacun de nous.Pas besoin d’avoir lu tous les manuels de philosophie : ici, la pensée devient vivante, accessible et vibrante. Une invitation à penser autrement, à ralentir, à ...

Welcome to Audiodesires! We create erotic audio stories for women and couples. Join us to listen to sneak previews of some of our favorite spicy audio porn fantasies to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

Send us a textDr. Mark Jacobs is the Director of Pacific Technical Support and WHO Representative to the South Pacific. He was appointed in this position in August 2021. Prior to this, he has held a series of senior public health leadership roles.Dr. Jacobs was previously the WHO Representative to Lao People’s Democratic Republic from November 2018 to August 2021. From May to October 2018, Dr Jacobs was Acting Director of Programme Management for WHO in the Western Pacific Region. He was also previously the Director of Communicable Diseases in the Region for 5 years.Before joining WHO, Dr. ...

This audiobook is nothing but the pure, beautiful sounds of singing bowls and lullabies. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds and Pure Lullaby Music wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

In this conversation, I sit down with Peter Crone to explore how so many of us normalize suffering without even realizing it. We dig into why recognizing discomfort is such a crucial part of personal growth and how often we stay stuck in patterns of dis-ease simply because they feel familiar. Peter shares powerful insights on how self-awareness can become the gateway to a more peaceful, fulfilled life, and how ignoring our inner signals keeps us locked in cycles of unhappiness.Listening to Peter over the years, I have watched him refine the beautiful ability to communicate how our emotions and...

Adenosine is the first IV medication given to stable patients with sustained supraventricular tachycardia (SVT) refractory to vagal maneuvers.Symptoms indicating a stable vs unstable patient.Common causes of tachycardia.Cardiac effects of Adenosine. Indications for use in the ACLS Tachycardia algorithm.Considerations and contraindications. Adenosine as a diagnostic for patients in A-Fib or A-Flutter with RVR.Dosing and administration.Other podcasts that cover common ACLS antiarrhythmics in more detail and another covering Brugata Criteria used to differentiate V-Tach from SVT with an aberrancy...

Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement. Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Nutrition and health. The issue is not food, nor nutrients, so much as processingUltra-Processed Foods: Definitions and Policy IssuesExamining the Nova Food Classification System and the Healthfulness of Ultra-Processed FoodsA new classification of foods based on the extent and ...

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Are you trying to manifest something in your life? Let's start right now, as I guide you through a simple manifesting meditation! Across the podcast network this week, I’ll be sharing a 3 Day Manifesting Series! On Wednesday, Thursday and Friday, we’ll share the following meditations… Abundance Affirmations for Manifesting Manifest Your Desires Manifest While You Sleep You and so many of our listeners are constantly asking me for meditations that can help them manifest their desires, so I hope these meditations help! I’ll also be sharing about a FREE 7 Day Manifesting Challenge my ...

It’s about how you focus.How you connect.How you sleep.How you function — even when you're smiling.In this episode of Rebranding Mental Health, Iman and Kurt are breaking down the myth that mental health is only about emotions. Spoiler: It’s not.We explore what gets overlooked, misunderstood, or misdiagnosed — and why expanding the definition might just help more people feel seen (including you). If you've ever thought: “I’m not depressed, but something feels off,” this episode is for you.Available now on all podcast platforms.Tag someone who needs this reframe.#...

In 2024, I faced a storm of my own making—a season marked by pain, poor choices, and inner chaos. This video is a transparent reflection on that moment, how I navigated my healing, and what I’ve learned since. If you’re battling mental health challenges, identity struggles, or spiritual burnout, this message is for you.💬 Let’s talk about self-inflicted storms, faith, recovery, and the power of breaking cycles.🔔 Subscribe for weekly messages on healing, personal growth, and faith-based encouragement.

The nation’s Medicaid program has seen better days. Recently, the federal government’s program to provide healthcare coverage to America’s low-income and vulnerable citizens was used as a bargaining chip as congressional Republicans were in the throes of budget negotiations, facing the daunting task to pass what President Trump calls his “big, beautiful bill:” a package of tax breaks disproportionately favoring the wealthy and spending cuts. The bill, which last week passed in the U.S. House of Representatives, is now making its way through the Senate.Then there was the announcement ...

Are you trying to manifest something in your life? Let's start right now, as I guide you through a simple manifesting meditation! Across the podcast network this week, I’ll be sharing a 3 Day Manifesting Series! On Wednesday, Thursday and Friday, we’ll share the following meditations… Abundance Affirmations for Manifesting Manifest Your Desires Manifest While You Sleep You and so many of our listeners are constantly asking me for meditations that can help them manifest their desires, so I hope these meditations help! I’ll also be sharing about a FREE 7 Day Manifesting Challenge my ...