Mental Health Is More Than a Mood.
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Mental Health Is More Than a Mood.
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It’s about how you focus.
How you connect.
How you sleep.
How you function — even when you're smiling.
In this episode of Rebranding Mental Health, Iman and Kurt are breaking down the myth that mental health is only about emotions. Spoiler: It’s not.
We explore what gets overlooked, misunderstood, or misdiagnosed — and why expanding the definition might just help more people feel seen (including you).
If you've ever thought: “I’m not depressed, but something feels off,” this episode is for you.
Available now on all podcast platforms.
Tag someone who needs this reframe.
#MentalHealthIsMoreThanAMood #RebrandingMentalHealth #TotalHealth #MentalHealthAwarenessMonth #NeurodivergentVoices #YoureNotLazy #MindBodyConnection #EmotionalWellbeing
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"Rebranding Mental Health: A Movement, Not a Label."