Novedades

Breaking4 is in the book as we are joined by former professional runner for Team Boss, and NCAA All-American for University of Colorado, Maddie Alm. In the second half of the show we dive into Maddie transition to full-time registered dietitian, how she build her business while she was running professionally, and how she is handling going full-time with Fueling Forward. Learn more about Maddie at www.fuelingforward.com. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at...

It's what everyone has been waiting for! The East Coast perspective on Western States!But first! The burliest 50ish mile race in the country just happened in the Catskills. Manitou's Revenge! We talk a little about this race, that we hope to give you more of later. Congrats to everyone who attempted the race this year!Then we dive into Western! We talk about many of the people with East Coast Street Cred and how they might perform as well as the little known fact that "Walmsley Watch" is still on!And finally we make our winner's circle picks as well DNF Predictions! It's fun, it's mean and we ...

We recorded this on Monday, but right now Meg is in Paris reliving the excitement of seeing Nike's Breaking4 project with Faith Kipyegon. Thomas and Karl are at Western States, while Robbe is home with George, making margaritas with LMNT mango chili rims. We also recap our fun weekend with Mount to Coast and then talk about Meg's experience in the Brooks Hyperion Elite 5.Check out all our Western States events: https://www.instagram.com/p/DLPvXYpslu0Here's the study on hair and wind drag: https://www.theengineer.co.uk/content/news/study-shows-hairstyle-and-clothing-could-cost-athletes-medals/...

In this solo episode of Between the Miles, Scottapants gets full control of the mic—and things get weird (in the best way). From burning sage in the parking lot to chanting mantras mid-race, he dives into the “woo woo” side of ultra running: mindset, meditation, mantras, and the occasional runner’s high that feels like cosmic alignment.He shares stories of how mindfulness and spiritual practices transformed his training, recounts a marathon weekend powered by Om Mani Padme Hum, and breaks down techniques like Isha Kriya and Run Mindful. It’s funny, it’s heartfelt, and it might just...

Josh welcomes Scott Breeden to the podcast to discuss:* Comparing his running today to his running a decade ago (3:21)* His early years with running and why he seemed to find joy in the sport at such a young age (6:15)* Finding joy when leaving the road scene (14:28)* Why did he go so hard after running ultras? (20:23)* Getting out right before trail running seemed to change (24:46)* What he misses most from that time (31:01)* Competing at the Barkley Marathons (38:06)* Running every single street in Cleveland and Omaha (41:40)* What’s next (52:00)* What he’s currently chasing (55:05)And a...

Kelly Thrush shares his incredible journey from battling alcohol addiction and undergoing a life-saving liver transplant to completing the Arizona 300. Kelly's story proves to us that we all have more in us than we think we do. We can all accomplish amazing things, despite the odds being stacked against us. Whether you're a runner or not, Kelly's story will inspire you to believe in the impossible.Connect with Kelly on IG: ⁠Kelly Thrush ⁠Interested in more information about Gratitude and Grace, the foundation that Kelly talks about in the episode to helping survivors of organ failure and/...

Rating of Perceived Exertion is a subjective measure of your effort during activity. And it's one of the most powerful and useful tools a runner can use to control their pace. Run Long Run Healthy is brought to you by Marathon Handbook.➡ https://marathonhandbook.comSubscribe to the Run Long Run Healthy podcast:➡ Spotify: https://bit.ly/RLRH-spotify➡ Apple podcasts: apple.co/43iqUKxGet the RLRH weekly newsletter (choose free or paid):➡ https://marathonhandbook.com/run-long...➡ https://runlongrunhealthy.substack.com/Follow us online:BRADY ON X ➡ https://x.com/B_Holmer/PHYSIOLOGICALLY...

En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.Estas son las 5 consultas respondidas en este programa: -1. Zapatillas de chica para Val d´Aran 55kms.(5:12) - 2. ¿Qué zapatilla pasaría a ser 'ideal' si llevase Vibram de origen(9:57) - 3. Zapatillas para Canfranc 100kms. en 28-30h. de carrera(16:54) - 4. Salomon Genesis Vs. Mount to Coast T1(23:32) - 5. Zapatillas para chica: La Sportiva Levante o Prodigio PROContacto:...

Kate and Robin talk to Anna after her spectacular win at the Summer Spine last week and her triumphant return to competitive running after being injured with a fractured foot for so long. We discuss the race but also how she structured her return, using the Wattbike and a bit about her past in other competitive sports and what's next on Anna's agenda.Photo credit: Will Roberts

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or ...

One of the biggest myths in the running world is that you can’t lose fat and keep running strong at the same time. Well…I’m here to tell you that’s just not true. The key is learning how to fuel your body so you burn fat efficiently and support your training and recovery. In this episode of the Running Lean podcast, I’m breaking it all down for you in How to Eat for Fat Loss Without Losing Performance. You’ll learn exactly what types of foods promote fat loss (and which promote fat storage), why you don’t need all the carbs all the time, how to time your carbs around your runs ...

Czy polska szkoła jest gotowa na rewolucję AI? Jak ją rozumie? Czym mają być tajemnicze „sale do AI”? No cóż, w końcu trzeba o tym porozmawiać. Gościem odcinka jest Łukasz Kotkowski. #BoCzemuNie ? POBIERZ ODCINEK Partnerzy technologiczni: > iDream – Apple Premium Reseller, Apple Premium Service Provider Partner odcinka: > Ecamm – aplikacja do transmisji na żywo […] Artykuł #399 – „Sale do AI” – Łukasz Kotkowski pochodzi z serwisu Podcast „Bo czemu nie?”.

Mack has impressive PBs of 17:11 for 5K, 35:16 for 10K, and 1:19:40 for the half marathon—set just a couple of weeks ago at the Wollongong Running Festival. Originally from Canada, Mack moved to Australia nearly a decade ago to begin medical school and now works in the ICU at Wollongong Hospital. He’s on a demanding schedule—one week of 12-hour (sometimes overnight) shifts followed by a week off—but continues to find ways to train and improve. A former triathlete, Mack still spends plenty of time on the bike. He shares the story of a crash down Macquarie Pass that led to a significant ...

In this episode we're talking about the "C" word of ultra running...2 of them actually.They are: Countdown & Consistency. We'll talk about the importance of both, how they are intertwined, and why they are crucial to your ultra running success. I'm also sharing some of what the She Runs Ultras Crew has been up to and what we're planning for 2026 (and how you can get in on the action!)🛍️ SHOP THE SHE RUNS ULTRAS STORE ⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 🔥 JOIN THE SHE RUNS ULTRAS COACHING ...

In Folge 14 von Between The Laces sprechen Thomas & Jan über Wearables – vom GPS-Tracking über Pulsmessung bis hin zu Schlafanalyse. Welche Daten sind wirklich hilfreich fürs Training? Welche Technik kann man sich sparen? Und worauf kommt es bei der Auswahl an?Außerdem: Die Folge wird unterstützt von unserem Partner i-Run.de – jetzt ist der perfekte Zeitpunkt, deine Laufausrüstung für den Sommer zu sichern!💥 Sommer-Sale bei i-Run: Spare jetzt kräftig mit unserem Gutscheincode RUNNINGCULTURE15👉 Direkt zum Shop: i-Run Sommer Sale👉 Laufschuh Favoriten aus dem Sommer Sale: ...

Es geht los: Running Via Alpina – das größte Abenteuer unseres Lebens. Im zweiten Teil spreche ich mit Maggy über unser Equipment und unsere persönliche Motivation für das Projekt. Ihr erfahrt, was unsere Ängste und Sorgen sind, und wir beantworten die am häufigsten gestellte Frage: Was passiert, wenn eine von uns das Projekt abbricht? Macht die andere weiter? Ja oder nein?Links zur Folge: Unser CrowdfundingUnsere Website zum ProjektWeitere Links:Jasmin NuigeJasmin auf InstagramDir gefällt der runskills-Podcast und du möchtest mich unterstützen? Dann kannst du runskills-Supporter ...

Connor Treacy has been a player in the entertainment industry since, aged 19, he hosted a party. Video of the party went viral and was covered by mainstream TV news channels.He went on to become the man A-list celebrities asked to get them into the hottest clubs and organise the parties to launch their latest product or marketing collaboration,Connor’s own star rose quickly in the nightlife and music industries. Pretty soon he was the person in the know about the people to know, and a great predicter of the next hot performers.Eventually, Connor reached burnout and made radical changes to ...

Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

In this episode of Canicross Conversations, Louise and Michelle welcome rising star Matt Powell, a 16-year-old who is already a British, European, and World Champion in canicross. As if that weren’t impressive enough, Matt has Key takeaways Matt discovered canicross at 12 and quickly rose to the top of junior ranks. He runs with two dogs and adapts training for each one's ability. Bikejoring adds variety and pace to his training regime. Mentorship has been crucial to his development and now he mentors others. The canicross community is supportive and welcoming to newcomers. Topics ...