The Rambling Runner Podcast Podcast Por Matt Chittim arte de portada

The Rambling Runner Podcast

The Rambling Runner Podcast

De: Matt Chittim
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 A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.Matt Chittim Carrera y Trote
Episodios
  • #686 - Ernest Holly: Losing 100lbs and Regaining His Life

    #686 - Ernest Holly: Losing 100lbs and Regaining His Life
    Jun 13 2025
    In this conversation, Ernest Holly shares his transformative journey from being a 260-pound man to a dedicated runner who has lost over 100 pounds and changed his life in the process. He discusses the impact of the pandemic on his decision to start running, the importance of community and support, and how he set and achieved his athletic goals. Ernest also delves into the dietary changes he made, the challenges of balancing family meals, and the profound experiences he had during The Speed Project. Throughout the conversation, he emphasizes the mental, emotional, and spiritual growth that comes from running and living a healthy lifestyle. You can follow Ernest at www.instagram.com/ern_n_burn. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner’s World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you’re up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • #685 - Dr. Jess Mena: Why She Went from BQ Road Runner to Full-Time Trail

    #685 - Dr. Jess Mena: Why She Went from BQ Road Runner to Full-Time Trail
    Jun 10 2025
    Dr. Jess Mena, DPT is back on the podcast. She has brought her trademark wit, laughter, and excitement to talk about transitioning from only running on roads, and qualifying for Boston in the process, to embracing the trail full-time (and everything that goes along with that change.) You can follow Jess at www.instagram.com/tempo_with_jess. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner’s World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you’re up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • #684 - Breaking 4: A Pro Experience for Amateur Marathoners

    #684 - Breaking 4: A Pro Experience for Amateur Marathoners
    Jun 6 2025
    In this episode, Matt Chittim welcomes back James McKirdy to discuss the upcoming Breaking 4 marathon. They delve into the significance of the race, which aims to celebrate athletes who break the four-hour barrier, and the personalized support and pacing strategies that will be provided. The conversation also covers the course details, inclusivity for all runners, and future plans for more events. Breaking 4 is set to offer total "in-race support." Runners will have access to your personal bottles every lap, a tangent line because at 4-hour pace every extra 1/4 mile adds 2+ minutes to a finish time, and a shared $10,000 prize purse for all of the athletes who break the 4 hour barrier equally. The event as welcoming as possible and will be offering pace groups in specific times: 3:40, 3:50, 4:00, 4:10. To make sure the race goes smoothly they will host zoom calls throughout the training segment so that any participating athlete can gain the knowledge they need from the industry's top minds in nutrition and hydration needs. Register for Breaking 4: https://runsignup.com/Race/MI/Walker/Breaking4 Interested in pacing? Email James at james@mckirdytrained.com Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner’s World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you’re up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 m
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