Novedades

Got a fatty liver diagnosis? Don’t panic. This updated and revised edition of Fatty Liver: Your Wake-Up Call to Prevention, Healing, and Recovery, is your guide to taking back control of your health, one step at a time. Take back control, with this simple and actionable advice that cuts through the noise and gets right to the point. What You'll Learn: How to halt the progression of fatty liver disease before it turns into something more dangerous, like cirrhosis or liver cancer. Effective strategies for weight loss, diet improvements, and lifestyle changes to boost your liver health. A ...

Fall asleep faster, naturally—without forcing it, without thinking, and without even realizing it. Sound impossible? It’s not. This book is your gentle antidote to late-night overthinking, racing thoughts, and the kind of stories that are too good to let your brain shut down. Boring Stories to Fall Asleep is a collection of 10 intentionally uneventful tales designed to slow your thoughts, quiet your mind, and help you drift off with ease. No drama. No suspense. No point, really. Just soothingly dull narration that leads nowhere—exactly where your brain needs to go. You might find ...

Find Lasting Relief from Acid Reflux—Naturally and Permanently. If you’re tired of the burning, bloating, belching, or that uncomfortable pressure in your chest, this book offers real answers. Stop Acid Reflux Without Drugs is your complete guide to understanding what’s really going on inside your body—and how to fix it without relying on pills, prescriptions, or restrictive diets. This book helps you: Discover the root causes of acid reflux most people overlook Learn why low stomach acid—not too much—is often the real issue Get off antacids and acid blockers without rebound ...

Greg Ryan details his journey through the trials of physical deformity and deep depression. A story of human courage, loneliness, enlightenment and joy He was born 54 years ago, by rights he could have died within the first few days as he had been born without an anal opening, with a rare condition called Imperforate Anus, also known as Anorectal Malformation. Fortunately for his family he was born in Melbourne Australia where the Royal Children’s Hospital was located and due to the incredible skills of their surgeons, they could perform marvellous life-saving surgery which gave him a ...

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

In a world where chronic diseases like diabetes and obesity are rising, maintaining healthy blood sugar levels is more crucial than ever. Blood Sugar and Glucose Freedom: Balance Your Blood Sugar for True Living is a comprehensive, evidence-based guide that helps listeners take control of their health and achieve lasting glucose freedom. Whether you're managing type 2 diabetes, prediabetes, or simply optimizing blood sugar for overall health, this book offers the tools, strategies, and knowledge to make a real difference.

Achieve a flatter belly, steady energy, and a calm mind—in just weeks, without fad diets, false promises, or sacrificing your busy lifestyle. Are you exhausted from stress that just won’t quit, no matter how hard you try to “eat better” or “relax more”? Do you feel frustrated by stubborn belly fat, hormonal weight gain, or low energy, even after following every healthy tip you find online? Are you overwhelmed by confusing advice about cortisol and wondering if a diet can really help you reclaim your body and your peace of mind? If this sounds like you, you’re not alone. Many ...

Surgical techniques in gynecology vary widely between surgeons, creating both excitement and frustration for residents trying to learn the "right way" to perform procedures. Howard and guest host Maddie White discuss this and more:• Trocar placement during laparoscopy requires careful consideration of patient factors and potential adhesions• Elevating the abdomen during trocar placement remains standard practice, though definitive evidence on its necessity would require studies of over 100,000 patients• Surgeons should understand power analysis to recognize when studies are underpowered ...

In this episode of The Dairy Health Blackbelt Podcast, Dr. Richard Pursley from Michigan State University discusses advancements in reproductive management for dairy herds. He explains how attachment timing influences pregnancy outcomes and how synchronization protocols impact fertility. Tune in for actionable insights on reducing pregnancy loss and improving herd longevity. Listen now on all major platforms!"Insemination success is key; getting cows pregnant earlier reduces metabolic issues and increases herd longevity."Meet the guest: Dr. Richard Pursley earned his BS and MS from Kansas ...

Send Vanessa a Text MessageIf you appreciate the work here and want to support Intentionally Well, consider becoming a monthly supporter below. Every bit helps keep meaningful conversations coming your way: Become a Monthly SupporterAlso, there’s a one-time support link at the very bottom of this page you might want to check out. It’s a simple way to show your support.In this powerful episode, I sit down with Dr. Adam Urato, a practicing Maternal-Fetal Medicine Specialist and Harvard-trained physician who is breaking the silence on what he has seen over decades of working with pregnant ...

If you’ve been feeling constantly tired, foggy, or just not quite like yourself — it might not just be “getting older.” In today’s episode, we’re diving into one of the more common and overlooked causes of fatigue in women: iron deficiency. We’ll cover: What iron does in your body (and why it’s so critical) Symptoms of low iron (it’s more than just tiredness!) Treatment options that range from food to supplements to IV iron This isn’t medical advice — just a conversation to help you understand your body better. If you’ve been dragging through your day and wondering ...

Pediatric cardiologist and educator Dr. Josh Daily joins the show to unpack one of the most pivotal and pressure-filled decisions in medicine: choosing your specialty. From the subtle influence of faculty feedback to the emotional weight of tough rotations, Dr. Daily shares how emotional and cognitive biases often shape career paths more than we realize. In a system that expects clarity before exposure, how can students make informed, fulfilling choices? And what happens when a choice made under pressure leads to burnout later on? Dr. Daily reflects on his own journey, the power of mentorship...

Tell us your thoughts on this episode!In this episode of the Cancer Pod, Dr. Leah Sherman sits down with Dr. David Grew, a board-certified radiation oncologist and founder of Primr, a free digital video resource. They also go into details about prostate cancer, from early detection and PSA testing to the latest advancements in treatment options, including when active surveillance is possible vs. surgery and radiation therapy. Dr. Grew shares how Primr evolved from his inclination to use images to understand and explain medicine. His digitally crafted visual explanations are helping patients ...

Hey, you wonderful Armor Men's Health podcast listeners! We sure appreciate y'all listening! In these segments, Dr. Mistry and Donna Lee answer listener questions! The first one is about a penile implant and achieving an orgasm with some complications. The second question is about testosterone replacement therapy, achieving an orgasm (also with some complications) and how to increase semen volume from a concerned wife. Remember to send your questions to us and we'll answer them anonymously! Visit www.armormenshealth.com to submit your questions! Voted top Men's Health Podcast, Sex ...

Medical training is intense, and the toll it takes on emotional well-being is often overlooked. In this conversation, Boston Medical Center’s (BMC) Jeff Schneider, M.D., the associate chief medical officer, designated institutional official, and chair of the Graduate Medical Education Committee at Boston Medical Center, and Simone Martell, director of the employee resilience program, discuss how BMC is flipping the script on resident wellness. By providing early access to behavioral health resources and destigmatizing mental health, future generations of medical caregivers at BMC are ...

In this episode of The Super Clinic Project, host Jennifer Gligoric welcomes Darcy Sullivan, founder of Propel Marketing & Design and host of the Clinic Marketing Podcast. Darcy dives into the often-confusing world of SEO (Search Engine Optimization) and shares actionable strategies to help clinic owners improve their online presence, attract more patients, and grow their businesses. Whether you're a clinic owner just starting out or running a thriving practice, this episode is packed with practical advice to simplify SEO and amplify your results. Key Topics Discussed: What is SEO?Darcy ...

This is the last of a three part series describing the remarkable ORH mission trip to northeast Uganda. Serving the people who live near the border of South Sudan required arduous travel. But as you will hear, those who invested in the trip were richly rewarded with the knowledge that they were able to offer genuine hope and help. For more, see https://myemail.constantcontact.com/Grace-in-Disaster-.html?soid=1134023763267&aid=Iwfkj8FVqQk In 2023, missionary, Joe Risinger, contacted ORH about coming to his mission field of northwestern Uganda. Brother Risinger and his family are with ...

Dr. Jarred Mait is a functional medicine specialist who takes a deeply personal approach to modern healthcare. With roots in anesthesiology, he made the switch to functional and concierge care to better understand the full picture of a patient’s health, not just their symptoms.Through house calls and extended visits, Dr. Mait identifies lifestyle and environmental factors that impact well-being. From sleep and hydration to air quality and daily habits, he believes health starts with the details others often overlook.His concierge practice offers advanced treatments like stem cells and PRP ...