Novedades

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.

Elephants are the largest land animals in the world. They are also intensely social and have advanced long-term memories. In this episode, a parade of Asian elephants makes its way through the Sri Lankan forest to a lake for drinks and mud baths, stopping periodically for group naps. The female leading the parade uses infrasonic rumbles—inaudible to humans, but traveling as far as two miles along the surface of the Earth as seismic waves—to invite friends and family around the forest to join her at the reservoir.

HORMONE TRUTH: Bioidentical Hormone Replacement Protocols for a Toxic World Subtitle: The Ultimate Guide for Functional and Integrative Medicine Clinicians to Restore Hormonal Health Author: BENOIT TANO, MD PhD Are you prescribing hormone replacement in a world overflowing with endocrine-disrupting chemicals, xenoestrogens, and chronic disease—and wondering if it’s still safe? In this groundbreaking, authoritative guide, Dr. Benoit Tano, MD PhD, delivers the most comprehensive blueprint for Bioidentical Hormone Replacement Therapy (BHRT) ever written for functional and integrative ...

In this episode of The Moss Report, Ben Moss speaks with Dr. Ralph Moss about a little-known natural compound that may have big implications: Modified Citrus Pectin (MCP). A recent clinical trial in Israel found that MCP helped slow PSA doubling time in men with recurrent prostate cancer—suggesting it may offer real, measurable support for patients after treatment. Ben and Ralph trace the story from its origins in the 1990s through modern-day research, digging into how MCP works by targeting Galectin-3, a molecule tied to inflammation and cancer spread. Along the way, they highlight the ...

A bigger penis is possible now a days,no doubt.With so many interested companies in the penis enlargement and penis extenders industry. We can, however, even now safely pronounce that not only is penile elongation possible, it can be achieved safely and easily and without the need for surgical intervention. We are entering an arena where the products are quite mature in evolutionary terms and able to effectively address many, if not all, of the known side-effects associated with such treatment, there is no reason not to believe that further innovation cannot bear fruit to even more ...

Step into a world of calm of White Noise—a 12-hour immersive audio experience designed to quiet the mind, block distractions, and create the perfect environment for rest, focus, and peace. Whether you're struggling with sleep, need to concentrate in a noisy space, or just want to carve out a moment of serenity, white noise is a proven and powerful tool. This uninterrupted soundscape helps mask background noise, regulate your brain’s attention to external stimuli, and promote a steady mental rhythm—ideal for better sleep, deeper meditation, or enhanced productivity.

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.

This 2-in-1 bundle combines Thrive with Osteoporosis and Hormone Health Essentials into one essential resource for brittle bones or hormonal imbalances, with clear, holistic solutions.

Autoimmunity Unlocked is your complete guide to the 5R+ System—a revolutionary approach to addressing chronic immune diseases by focusing on and treating the human microbiome and body as an interconnected ecosystem. This book is an encyclopedia of healthy living centered on the immune system, microbiome, and digestive health. Designed for listeners of all backgrounds—regardless of medical expertise—yet comprehensive in scope, it simplifies complex functional medicine concepts into practical and actionable steps to holistic health.

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.

Want to Lower Your Blood Pressure, Protect Your Heart, and Stay Active—Without Giving Up Delicious Food? ❌ Have you been told to cut down on salt and processed foods, but every "heart-healthy" recipe you try is bland and uninspiring? ❌ Do you struggle with meal planning, unsure of what to cook that’s quick, simple, and actually good for your blood pressure and heart health? ❌ Are you tired of restrictive diets that promise results but leave you feeling hungry, frustrated, and missing your favorite foods? As you age, protecting your heart and managing blood pressure becomes more ...

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

Discover how to care for your loved one with dementia—even if you're new to caregiving. Feeling overwhelmed by the responsibility of caring for a loved one with dementia? Struggling to manage daily tasks while coping with the emotional toll? Searching for guidance to navigate this journey with confidence? You're not alone. Many caregivers face similar challenges. The Dementia Caregiver's Compass offers practical advice, emotional support, and expert insights to help you care with compassion.

Snoring is a sign of an airway that is obstructed. This can have a major affect on the way the body functions. This book delves into many health conditions and explains why you should not ignore the snore!

Artificial intelligence and data automation have taken the world by storm. As these tools continue to develop and evolve, businesses are constantly discovering new ways to use them for greater efficiency. In this discussion, we chat with Michael Greenberg about the game-changing impact of AI and automation on enhancing business productivity. Could this be the future of workflow as we know it? Join us now to see for yourself! Michael Greenberg is the founder and CEO of Third Brain Automation and an expert in streamlining workflows for independent professionals and remote employees. By ...

👁️ Cataracts – High-Yield Revision for the MSRA 👁️Welcome to anotherDeep Dive! Today we’re focusing on one of the most common causes of vision lossworldwide – cataracts.🧠 What you'll learn in this episode:Clear definition of cataracts: progressive clouding of the lens leading to blurry visionWhy age is the biggest culprit, but how trauma, diabetes, steroids, UV exposure & smoking also play key rolesHow cataracts present: think gradual vision loss, glare sensitivity, faded colours, halos, frequent glasses changesTypes of cataracts (nuclear, cortical, subcapsular) and how they...

🎧Deep Dive: AllergicConjunctivitis – MSRA Ophthalmology EssentialsYou know that itchy,watery, red-eye feeling—especially during spring or when your pet curls up nextto you? That’s where today’s deep dive begins. We're unpacking allergic conjunctivitis — what it is, whatcauses it, and how to manage it effectively, especially for your MSRA prep. 👁️What Is It?An inflammation of the conjunctiva triggered byallergens like pollen, pet dander, or dust mites. It's your immune systemoverreacting to harmless substances. 🧬PathophysiologyExposure toallergens → IgE binds to mast ...

🏥 Testicular Torsion: UROLOGICAL EMERGENCY 🚨🚦 The EssentialsTesticular torsion = twisting of the spermatic cord → blood supply cut off!Think: “Twisting cord, blood flow ignored.”💡 Most common in males 10–30 yrs (peak: 13–16), but can happen at any age (including neonates). 🧬 Why Does It Happen?Bell clapper deformity (testicle free to twist)🧬 Family history/genetic factors💥 Sudden movement, trauma, or sometimes no obvious trigger 🚩 Classic RED FLAGS⚡️ Sudden, severe, one-sided testicular pain (may wake from sleep)💥 Scrotal swelling & redness🤢 Nausea...

👁️‍🗨️ Age-related Macular Degeneration(AMD): The Fast Facts for MSRA 🚦🔍 What is AMD?AMD = progressive degeneration of the macula (central retina) → central vision loss.#1 cause of severe visual impairment in older adults in the UK. 🧬 TypesDry (atrophic) AMD 🟡 (90%) Gradual loss, drusen (yellow deposits), slow atrophy.Wet (neovascular/exudative) AMD 💧 (10%) Rapid, severe vision loss. Caused by leaky, abnormal new blood vessels under the macula. 🧑‍⚕️ Causes & RisksAge ↑ (biggest risk)Genetics (family history)Smoking 🚬 (x2-5 risk & more severe)CV: ...