Novedades

In this conversation, Chase Jackson discusses the importance of mastering pressure for high performance. He emphasizes that failing under pressure reveals weak training rather than building character. Chase shares five actionable drills that can help individuals perform better under stress, focusing on techniques such as cognitive override, stress inoculation, and visualization. He encourages listeners to embrace uncertainty and develop resilience through training their nervous systems. The conversation culminates in a recap of the five drills and a call to action for listeners to integrate ...

Are you constantly feeling like you don't have enough time or energy? You might be surprised by how much of it is being unknowingly drained by mindless scrolling on social media. This week, we delve into the "opportunity cost" of our digital habits and explore how the ancient wisdom and practices of yoga offer a powerful and accessible way to reclaim your precious time, boost your energy levels, and cultivate a more fulfilling life beyond the screen.Last week's episode on resilienceMy free 5 day digital detox challengeMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/vens-adams/...

今月の雑誌ランナーズに同封されているデータまとめをみながらペチャクチャ。96才ランナーがフルマラソン公認大会を完走されていました〜■YouTube bittlyb2LiaF6Q■Instagram https://www.instagram.com/gachio_ch/6Q■Threads : https://www.threads.net/@gachio_ch■X（Twitter） : https://twitter.com/Gachio_running■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #ジョギング #マラソン #月刊ランナーズ #全日本マラソンランキング

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersOnya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/GOWOD Free Trial https://premium.gowod.app/sign-upFrog Grips - Use CPW16 for savings https://froggrips.com.au/

Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing ...

​Exploring something which drives me a bit mental in the hiking community! == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In dieser Folge schauen wir auf kulturelle Konditionierung und echte Empathie und wie diese Faktoren unseren Blick auf die Welt beeinflusst. Konditionierung in der Kindheit Wir sprechen über Erinnerungen aus der Kindheit – über Fleischwurst beim Metzger, über Tauben (und eine ganz spezielle Taube: Agato :-) die gleichzeitig als Plage gelten und Symbol der Liebe und des Friedens sind, und über die widersprüchliche Beziehung, die wir zu Tieren haben: Die Feuerwehr rettet eine Entenfamilie aus der Kanalisation, während wir im selben Atemzug Ente süßsauer zum Mittagessen bestellen. ...

In this episode, Rod Price and Kerry McCarter delve into the OODA loop, a decision-making framework that stands for Observe, Orient, Decide, and Act. They discuss its origins in military strategy and its applications in everyday life and leadership. The conversation explores the importance of quick decision-making, overcoming fear, and the role of community support in personal growth. They emphasize the need for accountability and aligning decisions with personal values, while also highlighting the significance of practice in mastering decision-making skills. The episode concludes with a ...

Rick Albanese is a guy I met online back in the early Spring this year when he reached out with questions about the Chief Ladiga 100. After he finished the race, I learned it was his comeback race after beating cancer. I love a good comeback story, so I asked him to share it with you. With races of 26.2 or longer in 40 states so far, he has plenty of stories. Enjoy!Marathon Animal Rescue - HomeMount to Coast | For runners who transcend distance.https://www.youtube.com/@Pacertravelhttps://sombrerorunning.com/eventshttps://www.patreon.com/c/MilesWithMartyhttps://squirrelsnutbutter.com/...

Künstliche Intelligenz, ChatGpt in aller Munde, mittlerweile vielgenutzt. Uns stehen immer mehr Daten und bessere Rechenkapazitäten zur Verfügung, so dass auch immer mehr kognitive Aufgaben an Computer übertragen werden können, auch in der Medizin. Wir nutzen KI in der Medizin für die Diagnostik wie Kernspin- und Computertomographie, aber auch mit Spracherkennung beim Diktat von Befunden und vieles mehr. KI hilft in der Entwicklung neuer stark wirksamer Medikamente, in der Erforschung von Tumoren und vieles mehr. Wie funktioniert KI? Was bringt die Zukunft? Was können wir in der ...

This week Mike & Crystal are joined by DDPY employee, success story and all around bad a** Candi McCarthy Herndon, or "Candi Rotten" as she is also known. The conversation has a pretty dark beginning as Candi goes in depth on a seemingly never ending barrage of physical and mental health problems along with the trauma of her past that haunted her for decades. I assure you however, This story is no tragedy. Stick with us, because Candi will take you on a roller coaster ride and explain how embracing "the opposite" and going all in on DDPY, landed her dream job, a beautiful marriage, a ...

Mes liens pour toi:Infos coachingAs-tu déjà rêvé de passer du 5km à l'ultratrail et de découvrir ce que cela implique vraiment ? Dans cet épisode de mon podcast "Du 5km à l'ultratrail!", je partage avec toi des conseils précieux sur la course à pied, en mettant l'accent sur les défis et les stratégies nécessaires pour franchir cette étape. Je commence par te parler de ma journée et de l'importance d'écouter son corps lors de l'entraînement. J'ai la chance d'accueillir Elisabeth, une coureuse passionnée qui a récemment relevé le défi de l'éco-trail du Maroc, une aventure ...

走ることで夢を叶え、新たな夢を追う3人のゲストによるリレートーク「夢をかなえるランニング」シリーズ。最終話も引き続き89歳の現役ランナー中野陽子さんをお迎えし、マラソンに取り組むことで広がった世代を超えた交流について伺いました。中野さんにとって人生に彩りを与えてくれたのが「誰とでもすぐに仲良くなれるランニング」でした。2025年12月に90歳になりますが、フルマラソンの年代別世界記録更新やその先へ、今後も...

🎙️ El Consultorio de la Hipertrofia: ¿Pump o Estímulo Real? + Técnicas de Alta IntensidadEn este episodio de El Templo de la Hipertrofia, Sergio responde a dos preguntas clave que abren la puerta a reflexiones profundas sobre el entrenamiento eficaz.Primero, aborda la duda de Elías: ¿Cómo saber si un músculo ha sido bien estimulado más allá del pump? A partir de aquí, Sergio desmonta mitos sobre el bombeo muscular y aclara por qué no siempre es señal de un buen entrenamiento. Explica la importancia de acercarse al fallo muscular y cómo influye esto en el reclutamiento de ...

The Water Temperature is 66.9°FLow Tide is 0.5 ft @ 11:55. AMHigh Tideis 5.1 ft @ 6:31 PMSunset. i. at7:48PMThis is the Blacks Beach Surf. Report for L. Jolla,Californiafrom SunnyMornings Media@sunnymorningspodcast

Gastronomen verlieren die Übersicht? Kommen nicht klar? Dann rufen sie Eren G und er regelt. Denn er ist Gründer der Software poolinq, mit der Restaurants ihren Getränkebestand verwalten können. Warum er das macht? Weil er es kann. Und weil er Wein liebt. Es hat in seiner Zeit in München angefangen, natürlich mit österreichischem Wein, klar, was sonst. Zugegeben, heute wird’s bissl nerdy: ein Deepdive in Kassen- und Warenwirtschaftssysteme. Und warum das mit Wein besonders kompliziert ist. Aber das machen die drei mit vielen spannenden Gesprächsthemen wett. Zum Beispiel rund um ...

We're talking MURPH, training week, how does alcohol affect training, and more. Subscribe to stay updated!Music by: Forest Frank - "OUTSIDE" ...as well as... Creedence Clearwater Revival - "Fortunate Son"

Idag har vi tagit med oss 2 diskussionsfrågor var. Det handlar om skador, om man måste göra hela repetitioner på övningar och varför man tränar bättre när man är på dåligt humör. Hosted on Acast. See acast.com/privacy for more information.

Too many people are trying to lose weight by eating less—and it's backfiring. In this episode, we talk about why your body actually needs more fuel, not less, to function, thrive, and reach your goals. From understanding how protein, fats, and carbs work to spotting the signs of undereating (like fatigue, hair loss, and cravings), this episode clears up the confusion and gets real about what balanced eating really looks like.Plus, learn how to shift your mindset from restriction to nourishment—because eating well isn’t about punishment, it’s about power. Love this podcast? We love to ...

Joe and Connor are back from the future in this double header episode of Mr. Rubio Used To Run. From California, to Boston, to Germany, and back to California, the Running Warehouse team has been traveling around the world and creating content. From hanging out with the influencers in Boston, to visiting the archive / athlete lab at adidas HQ in Herzo Germany, a lot has gone down over the past few weeks! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=...