Novedades

Have you ever been told your irregular cycle or acne is “just hormones”? In this episode of The Wellness Effect, we’re diving deep into PCOS (Polycystic Ovarian Syndrome)—what it really is, why so many women are being misdiagnosed, and how it connects to much more than just your ovaries. We share our personal experiences with PCOS, the shocking gaps in medical understanding, and how insulin resistance—not just hormones—is often the hidden root cause. If you’ve struggled with irregular periods, acne, unexplained weight gain, or frustrating doctor visits, this episode is a ...

Serving wine at the proper temperature can enhance your tasting experience. But many white wines are served too cold and red wines served too warm. Learn helpful guidelines and tips on serving wine at the right temperature by style, storing wines to protect them, selecting glassware, and other tips for gifting wines. Fearless Fabulous You's Melanie Young, a certified specialist of wine (CSW), also discusses how to use leftover wine in spritzes and sangria so nothing goes to waste!Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (...

In this crucial episode of Rev Up Health, Dr. Mark and Tandi Hechler tackle a pervasive health challenge gaining significant attention: metabolism and midlife, with a sharp focus on insulin resistance. They reveal that while routine lab tests like fasting glucose and A1C might appear "normal," a deeper look often uncovers hidden insulin resistance, a silent driver behind many chronic health issues. Listeners will learn to identify the subtle signs and symptoms of insulin resistance, from persistent belly fat and post-meal fatigue to sugar cravings and skin tags, and understand its profound ...

Join the Three of Seven Project team for the Monday Meeting segment discussing Matthew 21. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Nuff Said

Welcome to MARMCAST!! It's Episode 7!!The series is flying by and Andy and Tim are hurtling through their race schedules. This week Tim turns up to a parkrun that never was, Andy's legs go missing in the Black Country and the hills are most certainly alive in Droitwich.There is a full mailbag to get through, including a searching question for "Dr Ian"; the Dazzler has a lash at the hardest ever Goldy on the Guitar and John Frank Songs supplies a Hot Summers Night - all the way from Vegas!!Enjoy!Search "John Frank Songs" on SpotifyEmail the boys at marmcast@hotmail.com - we'd love to hear from ...

Every day we take a step back from the work day to have lunch and hang out with friends talking about the world of Sports, Entertainment and specifically the world the CrossFit. Today we talk about the factions forming in the ecosystem and try and figure this all out. What cool movies did I watch this weekend. How cool is it that Carolyne is getting another shot at the Games?

Send us a textJillian Miranda shares how her personal experience with chronic illness shaped her career as an ecosystem builder and thought leader in digital health, driving her passion for leveraging technology to transform care and champion health equity.• Living with seizures and how her service dog can predict episodes before they happen• How chronic illness provides unique problem-solving abilities and critical thinking skills that translate to entrepreneurship• Digital health resources that help manage chronic conditions, including wearables, telemedicine, and AI• The broken ...

In this deeply insightful and practical episode, Number 249, Dr. Anthony Balduzzi is joined by Melissa Nanavati to explore how high-performing individuals can create thriving, fulfilling relationships without compromising their ambition or energy. Whether you're a busy parent, a driven professional, or someone simply seeking more connection at home, this conversation offers a powerful roadmap for relationship success.Melissa shares how neuroscience, hormones, and behavioral patterns shape the health of our closest relationships—and what to do when they start to fade. You'll learn how to ...

10 years after losing his son Mark is still running and still fundraising. He has just completed the 150km West Highland Way, an epic ultra, with breathtaking scenery and for this race alone he raised over £9000 and £27,000 across all his events! Listen to his account of this gruelling event and how he managed to battle to the finish line. If you'd like to support Mark here's his fundraising page This is the charity that he is supporting sands.org.uk For more podcasts head to https://www.sapphirerunningzone.com/podcasts. We have four channels, one on training support, another on ...

When we look for and engage the interplay between different areas of learning, our capacity to recognize patterns and to engage creatively increases dramatically.

What’s the real cost of constant scrolling? In this episode, we unpack how social media trains your brain to crave short bursts of dopamine, leaving your attention span fragmented and your long-term goals out of reach. Using a powerful personal story and relatable metaphors, we explore the difference between chasing fleeting highs and building lasting focus. This is not an anti-social media rant, it’s an invitation to choose wisely. What are you really feeding your mind? And is it helping you become who you want to be?

Confira mais um episódio do PFC Debate. Falamos de todos os assuntos possíveis, sobre corrida ou não, de um jeito que você não vai acreditar.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!...

Discover your ultimate guide to thriving on the waves with "Staying Healthy and Fit on the Water." Designed for those who embrace a life at sea, this essential eBook navigates the unique challenges of maintaining health and fitness amidst the expansive blue. Whether you're a seasoned sailor, an adventurous yachter, or a liveaboard enthusiast, this book equips you with the knowledge and tools to stay at your peak, no matter the swell or weather. Begin with understanding how maritime environments impact your body and learn to adapt to the ever-changing conditions of the water. Dive into core ...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

The Working class Podcast brings you the MOST RAW & UNCUT PODCAST This side of the Mississippi. In today's Magnificent episode we have 2 Alums and Legends in their own right ROBERTO PANCAKE FACE LEWSLEY AND CONOR THE KING BURNS. This dynamic duo tell us about their future game plans for the upcoming fight on the 19th of July A CLASS BOXING EVENT. TEAM RED V TEAM BLUE is here in full effect as we talk about walk outs and who is accompanying the fighters down to the ring. We have a have list of entertainers showing up for a night of brawls and laughs, who better to embody the Event than these 2 ...

Wie schnell ist bitte das erste Halbjahr vergangen?! Unglaublich! Wir schauen gemeinsam zurück in das vergangenen Halbe Jahr und blocken Voraus auf den zweiten Teil von 2025. Was haben wir erlebt? Was steht bis zum Jahresende noch so an? In dieser Folge gibt's die Rückschau und den Ausblick! Viel Spaß beim Hören!

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.