I Feel You, A Fortify Wellness Production Podcast Por Bettina Mahoney arte de portada

I Feel You, A Fortify Wellness Production

I Feel You, A Fortify Wellness Production

De: Bettina Mahoney
Escúchala gratis

Acerca de esta escucha

Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.

© 2025 I Feel You, A Fortify Wellness Production
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Gen Z Is Right. The System Is Broken—And Chronic Illness Proves It.
    Jul 7 2025

    Send us a text

    Jillian Miranda shares how her personal experience with chronic illness shaped her career as an ecosystem builder and thought leader in digital health, driving her passion for leveraging technology to transform care and champion health equity.

    • Living with seizures and how her service dog can predict episodes before they happen
    • How chronic illness provides unique problem-solving abilities and critical thinking skills that translate to entrepreneurship
    • Digital health resources that help manage chronic conditions, including wearables, telemedicine, and AI
    • The broken healthcare system's focus on reactive "sick care" rather than preventative health maintenance
    • Female founders taking less capital to build better companies, yet receiving only 2% of venture funding
    • Learning from Gen Z's refusal to accept exploitative work cultures and their questioning of broken systems

    If you enjoyed this episode, subscribe, leave a review, and follow us on social media to join our community of wellness warriors focused on mind, body, and soul healing.

    More about Jillian:

    Jillian is an ecosystem builder, master connector, and thought leader in digital health + women's health/femtech. Her career is defined by a steadfast commitment to health equity and a knack for understanding how to best leverage technology to transform care and spark innovation. Her expertise spans the spectrum of startup operations, from strategic planning and execution to fundraising and investor relations. She excels in developing go-to-market strategies, leveraging strategic partnerships, and building high performing teams. She resolutely believes in the power of female founders to reshape the world, given the right support and resources.

    Support the show

    Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for weekly FREE content on all things wellness, mental health, and EXCLUSIVE offers.


    **This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**

    Más Menos
    40 m
  • Bonus Episode: I Thought It Would Last Forever—Then I Took a Walk
    Jun 12 2025

    Send us a text

    In this bonus episode, our founder Bettina says what most people won’t: sometimes depression hits like a truck—and all you can do is let it. But then? You get up. You go outside. And somehow, the weight starts to lift. This is a no-filter convo about mental health, shame, and the tiny things that bring us back to life. It doesn’t last forever.

    Support the show

    Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for weekly FREE content on all things wellness, mental health, and EXCLUSIVE offers.


    **This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**

    Más Menos
    10 m
  • 20,000 Startups, One Nervous System: Angela on Trauma, Guilt & Getting Real About Success
    Jun 12 2025

    Send us a text

    Angela reveals the surprising personal identity behind her professional achievements as an academic, entrepreneur, and investor who has evaluated over 20,000 startups throughout her career. She shares intimate insights about battling imposter syndrome, healing from childhood trauma, and finding balance while building businesses.

    • Cooking represents both learning and nurturing for Angela, who almost chose culinary school over business school
    • Early experiences with imposter syndrome taught her to lean into discomfort as a sign of growth
    • Growing up with trauma led to compartmentalization skills that initially helped but required therapy to overcome
    • The biggest myth in entrepreneurship is that success is about the idea rather than years of consistent execution
    • Founders should protect non-negotiable personal time while acknowledging that venture-backed businesses require 60-80 hour weeks
    • Experiencing failure firsthand as both a founder and manager created deeper empathy for the entrepreneurs she now evaluates
    • Learning to let go of guilt and unrealistic planning helped her find more authentic leadership
    • Early-career advice: ask for more help without fear of appearing uninformed
    • Making protected time for deep work yields the highest ROI for investors and entrepreneurs

    Follow Angela's investing insights at 37angels.com


    More about Angela:

    Angela Lee is an award-winning professor and former Chief Innovation Officer at Columbia Business School where she teaches venture capital and leadership courses. Angela started her career in product management and then moved to consulting at McKinsey. She has started 4 startups and is also the founder of 37 Angels, an investing network that has evaluated over 20000 startups, invested in 100, and activates new investors through a startup investment bootcamp. She also serves as a venture partner at Fresco Capital, an early-stage venture fund that focuses on the future of work, digital health, and sustainability.

    Angela has spoken at the White House and NASA and is an expert in teaching online and making learning scalable. She is a sought-after expert on CNBC, Bloomberg TV, MSNBC and Fox Business. She was recognized by Crain’s as a Notable Women in Tech, by Inc. as one of 17 Inspiring Women to Watch, and by Entrepreneur Magazine as one of 6 Innovative Women to Watch. In 2020 and 2025, she was awarded the Dean's Award for Teaching Excellence at Columbia Business School and she was awarded the Singhvi Prize for Scholarship by the class of 2022.

    *

    *

    *

    Special thank you to Ava Hoffman for editing this episode of the podcast

    Support the show

    Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for weekly FREE content on all things wellness, mental health, and EXCLUSIVE offers.


    **This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**

    Más Menos
    31 m
Todavía no hay opiniones