Novedades

Eine ganz besondere Folge heute! Mit einem Gast, der kein Blatt vor den Mund nimmt: Hajo Schumacher spricht über sein neues Buch "Lügen haben schnelle Beine" - und nimmt uns mit auf eine schonungslose Reise durch die Welt des Laufens, Leistungsdrucks und Selbstbetrugs im Sport. Offen, provokant und verdammt ehrlich. Warum belügen wir uns selbst beim Training?Wieviel Wahrheit steckt in unseren Bestzeiten? Und was macht das mit unserem Kopf? Diese Folge trifft alle, die laufen - und dabei auch mal stehen bleiben, um nachzudenken.

Earning my 4th Cruel Jewel 100 buckle was a hard fought battle but we crossed the finish line. I am so grateful for my friends and the support that went into getting this race done. I couldn't have done this alone. This race is truly special and the community surrounding it and the RD's are beyond amazing. 104 miles 32,650 feet of elevation gain This race is not for the faint of heart.

Melde Dich jetzt für unseren Newsletter an und freue Dich auf exklusive Willkommensgeschenke! Besuche: https://www.bgmpodcast.de/bonus-geschenke Arbeitsmedizin – Pflicht oder echte Fürsorge? In dieser Podcast-Folge sprechen wir mit Andrea Leipelt, Fachärztin für Arbeitsmedizin und Gründerin von Präventa. Gemeinsam mit ihrem Team betreut sie Unternehmen unterschiedlichster Branchen – von der Feuerwehr über Produktionsbetriebe bis zur Verwaltung. Was sind gesetzliche Pflichten für Arbeitgeber? Welche Untersuchungen müssen Mitarbeitende absolvieren? Wie sieht der Arbeitsalltag einer ...

Mes liens pour toi:Infos coachingAs-tu déjà pensé à la différence qu'une bonne nutrition et une hydratation adéquate peuvent faire lors de tes courses d'endurance ? Dans cet épisode du podcast "Du 5km à l'ultratrail!", je partage avec toi des conseils précieux sur la course à pied et l'importance de ces éléments essentiels. Que tu sois un coureur débutant ou un marathonien aguerri, cet épisode est fait pour toi !Je t'emmène à travers mon expérience personnelle sur l'utilisation de poudres isotoniques, te montrant comment les transporter efficacement lors de tes longues courses...

We made it to 100 episodes, and to celebrate we take a look back at the past eight years of the podcast, talk about the journey, our favourite moments, and then answer your questions. Thank you to everyone that has listened to us ramble on about trails and hiking over the years, it really is appreciated when you reach out with questions, feedback or general comments.

Longevity Based Resistance Training for Lifetime Athletes or lifelong fitness enthusiasts! How do you use resistance training when the long game is your focus? Find out! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community.…

Are you tired of the one-size-fits-all approach to health and wellness? In Hack Your Health, military officer and tech expert Anthony Mini introduces a powerful and personalized framework—The Algorithm—designed to help you boost energy, build resilience, and take control of your well-being.

Lachie Stuart recently became the first person to run 58 marathons across 58 states in the US and Australia in 58 days. In this episode we dive deep into the reason why he embarked on such an incredible journey, explore the mindset that allowed him to fulfil his goal and discuss the lessons he took from pushing himself to the absolute limit both physically and mentally. Lachie's YouTube @lachlanstuart The Man That Can Project Ready to remove the guesswork from results? ⁠⁠⁠⁠Click here⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck ...

Send us a text If you're constantly starting over with your fitness because of work stress, family obligations, or just plain burnout, this is for you. In this episode, we’ll break down why motivation isn’t the key to success—and what actually works when life gets hectic. Learn how high-achieving professionals like you can build unstoppable momentum, stay consistent, and finally make real progress—without needing more time or energy. 🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥 If you’re ready to take the next step ...

Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Vascular Institute & Vein ClinicChatt MortgageTexas RoadhouseNutrition WorldAgape Medical Spa www.chattanoogafitnessdownload.com Production of: Whitfield Media Group

Join us for a free flowing conversation about movies, comics, and TV shows. As always, I am 100 percent right and Casey needs to watch Thunderboltswww.rosevillesc.comwww.youtube.com/@rosevillestrengthandcondit3876phone number: 916 - 871- 8422 www.youtube.com/@Doordonotpodcast

www.runningexperte.de Rabattcode: Schnellerwerden15 www.dextro-energy.com In dieser Episode des Schnellwerden Podcasts spricht Alexander Meisolle über seine Erfahrungen beim Göteborg Halbmarathon und die zehn häufigsten Fehler, die Läufer machen. Er nutzt die Metapher der Lotusblüte, um zu verdeutlichen, wie wichtig es ist, beim Laufen loszulassen und sich auf das Wesentliche zu konzentrieren. Die Diskussion umfasst Themen wie die richtige Schuhauswahl, das passende Laufoutfit, die Bedeutung von Rücksichtnahme unter Läufern und die positive Energie, die von Zuschauern ausgeht. ...

My season has started, and it's nowhere like the comfortable simulator. I am struggling to incorporate my swing changes into real action and I'm still getting used to some new clubs. To top it off, I'm preparing for my first non-club tournament ever and a little over a week. Music credit: Time Slips By - Go By Ocean_Ryan McCaffreyhttps://www.youtube.com/@Seniortoscratch-------https://www.instagram.com/senior_to_scratch/#-------https://twitter.com/seniortoscratch

Episode DescriptionIn this episode, Coach Mark Carroll dives deep into one of the most polarizing topics in the fitness world: aggressive fat loss. While the mainstream often discourages fast approaches, Mark breaks down the psychology, strategy, and science behind why aggressive fat loss—when done correctly—can be a powerful tool.From momentum and motivation to adherence, macros, and metabolic adaptation, this is a no-BS, highly practical guide to faster results. Whether you're gearing up for a big event, need a jumpstart after a plateau, or just want to understand how to diet ...

The Paleo Diet is a lifestyle. I'll guide you and support you on your adventure, but first, let me tell you a bit about how I became involved in this bizarre Paleo world.

Victoria Day Run Ran with Derick again today — we got yacking about rock and roll and all kinds of things. Just two good friends out in the wind and drizzle, making the most of a soggy Victoria Day. With the rain coming down, I left the bike at home and opted for a mix of bus rides and foot travel. Saved my one short run for the outing with Derick — but I still managed to rack up a surprising number of short (and not-so-short) walks getting me back home by noon. Sometimes the best runs aren’t about the miles, but the company and the conversations along the way.

This week on The Back of the Pack Podcast, we celebrate the perfect Father's Day gift – a community run with purpose. We're joined by an inspiring panel from Village Shalom retirement and memory care facility in Overland Park, as they prepare for their annual Father's Day 5K & 10K on June 15, 2025. Board Chair Bob Gerson shares the heart behind this tradition, while we're treated to wisdom and wonderful stories from 95-year-old running legend Alan Poisner, whose presence alone proves that movement truly is the fountain of youth. Representatives Hope Howe and Ben Heisler complete our ...

In this soul-nourishing episode, we explore the transformative power of music therapy with Tara Del Borrello, a Registered and Neurologic Music Therapist and the founder of Sol Music Therapy. Tara specialises in paediatric healthcare, supporting infants through to adolescents of all abilities—including children with developmental, neurological, and mental health needs, as well as those in oncology and end-of-life care.Whether your child has additional needs or you're simply looking for more meaningful ways to connect at home, Tara offers a wealth of practical tools, heartfelt stories, and ...

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