Novedades

Unlock the ancient wisdom of herbal healing with Healing & Health With Herbs, a comprehensive 2-in-1 guide designed to empower you with natural remedies for everyday wellness. Whether you're a beginner exploring herbal medicine or someone looking to deepen your knowledge, this book is your go-to resource for holistic health solutions.

Summer's just around the corner, time to make new friends and enjoy some summer events! This week:1:00 -- GreenState Media is launching its first Consumer Choice Awards, and so far the South is showin out!! GreenState editor Rachelle Gordon tells us what people are voting for so far, and how to nominate and give love to your favorite weed brands across the U.S. (Special mentions: Franny's Farm in Asheville NC, and Mary Jae's dispensary in Austin TX.)14:30 -- A friend with weed is a friend indeed! Ellen Holland asks us how cannabis has helped us create friendships and communities in new places,...

Have you ever been accused of being "cold" or "detached" when inside you're actually experiencing... something, but you just can't quite name it? Listen in to some thoughts on this very subject...Alcohol Free April - 30 days of 1:1 coachingSober Spring - 90 days of 1:1 coachingJOIN MY EMAIL CLUB HEREBook a space in my Zoom Diary to discuss 1:1 coaching hereBuy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.Subscribe to my 5 day Drink Less Experiment hereGet my Habit Tracker hereDid you know I've HIDDEN a podcast episode? It's your secret ...

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

Zzzz . . . Snooze to Part 1 of this Sherlock Holmes short story by Sir Arthur Conan Doyle – "The Adventure of the Devil's Foot" zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/sleepyfree and use code "sleepyfree" to get FREE Salads for two months plus 50% off your first box. ButcherBox: Sign up at ...

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today’s episode:Evernow Menopause Care:https://care.evernow.com/start?referral_code=Y45CWh2N Go to fastfeastrepeat.com to see Gin’s and Sheri’s favorite things, and to shop with us....

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Drift into the world of Viking legends wrapped in the natural rhythms of the earth—from the gentle rustle of pines and distant thunder, to the primal hum of sacred flame and midnight wind. These aren’t polished studio effects. They’re unfiltered nature sounds—captured to calm the body and captivate the spirit.

Whispers from the Herb Garden: A Spellbook of Green Magic By Clover Rae Step into a world where herbs speak, petals hold power, and magic grows in the soil beneath your feet. Whispers from the Herb Garden is more than a spellbook—it's a soulful companion for green witches, garden mystics, and anyone seeking connection with the earth’s quiet wisdom. Written in large print, a warm, lyrical voice, this 12-chapter journey introduces you to the magical essence of twelve sacred herbs—from lavender and rosemary to yarrow and rose. Each chapter blends plant lore, spellwork, and personal ...

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

Why Women Are More Vulnerable—and What You Can Do ClinicallyCould histamine intolerance be the hidden driver behind your patient’s anxiety, bloating, headaches, or skin flares? In this episode, nutritionist and epigenetics expert Zelda Graham breaks down the complex interplay between histamine, methylation dysfunction, gut health, and hormonal imbalances—especially in women.You’ll gain critical insights into the role of DAO and HNMT enzymes, estrogen’s impact on histamine load, and why symptoms often worsen during ovulation and perimenopause.Zelda also shares clinical strategies to ...

Tara Jenkins joins the Coro Chronicles to share her insights on using music as a tool for connection, comfort, and care, especially for those living with dementia. With nearly two decades of experience, Tara explains how music can meet individuals where they are, support emotional wellness, and create shared moments that last.

Send us a textYou can support this podcast with just $3 a month HEREGet more Podcasts hereFrances Leader is a geo-political activist, writer and long-time researcher of The Black Nobility. She is a prolific writer with more than 1,000 articles produced on Hive.blog including one full book shared as chapters. Now on Substack (Uncensored) she writes about geo-politics and other human interests such as healing, spirituality, the environment and EMF."Generations of in-breeding and child abuse has resulted in a "breed apart" as predicted in the eschatology of all three monotheistic religions and ...

Are you searching for natural and effective remedies to improve your health, manage stress, and live sustainably? Do you want a comprehensive guide to natural healing that’s practical, accessible, and supported by timeless wisdom? If your answer is YES, then this book will be your ideal companion to achieve holistic wellness at every stage of life. 🌿 Reclaim Your Health Naturally Life in the modern world can be overwhelming, balancing work, family, and health leaves many feeling exhausted and disconnected. This definitive guide empowers you to take control of your well-being with ...

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Who here loves cooking with essential oils? Don't be shy, we are all family here. Both Sarah and Vicki love using essential oils to enhance the flavor of any dish using food beyond grade essential oils. AKA doterra oils with the supplement facts label on them. Join them for a delicious episode that will leave you wanting to open up your bottles and begin using some of the ones they highlighted in this episode. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with ...

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

The Complete Guide to Peptides: Unlocking the Secrets to Health, Healing, and Longevity Are you curious about the transformative potential of peptides and bioregulators? Whether you’re a beginner, an intermediate learner, or an expert, this comprehensive guide will equip you with the knowledge and tools to explore these cutting-edge compounds for enhancing health, promoting healing, and optimizing performance. Peptides and bioregulators have become game-changers in the fields of regenerative medicine, anti-aging, muscle recovery, immune support, and hormonal balance. This book simplifies ...

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

Step into a world of calm of White Noise—a 12-hour immersive audio experience designed to quiet the mind, block distractions, and create the perfect environment for rest, focus, and peace. Whether you're struggling with sleep, need to concentrate in a noisy space, or just want to carve out a moment of serenity, white noise is a proven and powerful tool. This uninterrupted soundscape helps mask background noise, regulate your brain’s attention to external stimuli, and promote a steady mental rhythm—ideal for better sleep, deeper meditation, or enhanced productivity.