Novedades

Embracing Optimism: A Daily Dose of PositivityIn the hustle and bustle of modern life, it's easy to get caught up in the negativity that surrounds us. From the constant barrage of bad news to the daily stresses we face, maintaining a positive outlook can feel like an uphill battle. However, the power of optimism should not be underestimated. By consciously choosing to adopt an optimistic mindset, you can transform your life and experience a greater sense of joy, resilience, and fulfillment.One of the most fascinating aspects of optimism is its ability to rewire our brains. Research in the ...

DJ Taz Rashid (Musician & DJ) sits down with Holomovement DJ Taz Rashid blends house, tribal, and world beats with consciousness and intention, creating music for yoga, meditation, and festivals worldwide. With over 800+ tracks, millions of streams, and music featured on Apple Fitness, Insight Timer, and Spotify, Taz empowers teachers and communities to bring high-vibe sound into their practices. This conversation is a powerful guide on living your purpose, navigating financial challenges, and using music as a tool for awakening. 👇 Time Codes: 00:03:07 – Who is DJ Taz Rashid and his ...

Episode 120 - What is your true level of consciousness - Are you stuck in guilt, fear, or apathy and don’t even know it! Discover the hidden emotional patterns lowering your consciousness - and how to break free fast. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and ...

Is dandelion root just a weed—or a powerful herbal medicine? In this episode of The Benefits: Plant Medicine Unlocked, we explore the traditional uses, scientific research, and surprising truth about detox teas. Learn how dandelion root supports liver health, blood sugar balance, and more—plus which "natural" tea blends could be harming your liver.🎧 Listen to the full episode to unlock the real benefits of this misunderstood plant.

Episode 131 - How to Lose Weight After Menopause, medical intuitive healer Catherine Carrigan interviews Ru-tee Block, founder of the Feel Fabulous Eight Week Body Transformation Program. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio ...

I challenge the notion that "you can't think yourself better" after a life-altering cardiac event. While it's crucial to acknowledge the trauma and negative emotions, we delve into the powerful connection between your mindset and your cardiac recovery.We explore:The Nuance of Positive Thinking: It's not about being relentlessly positive, but understanding how your thoughts influence your feelings, actions, and behaviours.The Thought-Action Link: How a negative thought can derail your plans (like a rainy day stopping a walk) and how a shift in perspective can lead to positive actions.Changing ...

Episode 95 - Renowned spiritual channel Paul Selig joins us to discuss his new book, A World Made New. We explore powerful passages as he reveals deep insights on transformation, energetic alignment, and living in a higher state of being. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general ...

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.

Combines the clinical with the spiritual.

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Enjoy the calming effects of rain with our Rain ASMR Sounds podcast. Perfect for sleep, relaxation, and focus, these recordings of gentle rain will create a peaceful atmosphere, helping you to unwind and find serenity, no matter where you are.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

In this episode of The Headache Doctor Podcast, Dr. Taves explores the growing use of red light therapy for pain and inflammation—especially in the context of headaches and migraines. Learn how this natural treatment works, why it’s gaining popularity, and how it can complement your healing journey without relying on medication. Could red light therapy offer meaningful relief for you as you work toward lasting solutions? If you're looking for drug-free ways to manage your pain, this episode is full of insight.Learn more about nitric oxide in another of Dr. Taves podcasts found here.Click ...

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You tell yourself, “Okay, if I just eat clean, cut carbs, drink more water, and make all my meals from scratch this week… THEN I’ll finally lose weight.” So you clear out the pantry. You stock up on spinach. You tell yourself sourdough is the enemy. And three days later… you're burned out, bored, and face-first in a bag of chips wondering what went wrong again. Sound familiar? You’re not alone. In this episode, I’m breaking down why trying to eat “healthier” too soon actually SLOWS your progress and what to do instead if you want to lose weight without losing your sanity. ...

We are back! After an unannounced and well needed two week break due to crazy busy schedules…we are back in action! What better to chat about than fitness and how to stay dedicated and motivated. The 3 C’s help you to sit down with yourself and really dive deep into what is important to you and your health journey. The 3-2-1 Method helps you map out your workouts and weeks to keep you committed to yourself and keep things interesting! These are methods that may not be brand new concepts to you, however, sometimes it is nice to say it differently to find something that resonates a bit more....

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok

Episode Description:. Empower yourself with daily affirmations that reinforce self-respect and boundaries in this enlightening episode of Morning Mindset. Discover how to establish firm boundaries, value your time, and prioritize self-care to foster a positive mindset and maintain emotional wellbeing. Key Takeaways:. - Learn affirmations for setting and maintaining healthy boundaries - Understand the importance of valuing your time and energy - Explore techniques for practicing self-care to preserve mental health Target Audience:. - Individuals seeking personal growth and self-improvement - ...

Marketing can feel really intimidating for Nurse Coaches. Many assume they won’t be good at it because they haven't studied it in school, they lack experience, or they’re unsure how to convey their passion effectively.We’ve all been there. The idea of marketing can feel like something you need special training for, and it’s easy to think you’ll never quite get the hang of it.But here’s what many forget: marketing is about making real, authentic connections with your audience—and as a nurse, you're already a natural at that!In this episode, we get real about our own fears around ...

We dive into the fascinating ways that music touches our lives. How certain song can instantly lift our mood, bring back a flood of memories, even help you process your emotions? Music is a universal language one that appeals directly to our hearts and minds.

Good morning, and welcome to Mindful Mornings. I'm so glad you're here with me today. I know mornings can feel overwhelming - perhaps you're facing a day packed with meetings, deadlines, or personal challenges that seem to be weighing heavily on your mind. Take a moment to acknowledge that.Just by choosing to be here, to pause and breathe, you're already creating space for something different. Let's begin by finding a comfortable position - whether you're sitting, standing, or even lying down. Allow your body to feel supported, grounded.Gently close your eyes if that feels comfortable. Take a ...