Novedades

Hol dir deine Sportwetten-Verluste zurück: https://www.sportwetten-kanzlei.de/timgabel/ (Werbung) Heute ist Dr. Tobias Hayer zu Gast. Er gehört zu den führenden Glücksspielforschern Deutschlands. Er beschäftigt sich mit allen Mechanismen des Glücksspiels und hat ein enormes Wissen über eine der gefährlichsten Süchte unserer Zeit aufgebaut. Wir sprechen über die gefährlichsten Glücksspiele, warum Automatenspiele so süchtig machen, wie die Anbieter euch manipulieren und warum auch Profisportler besonders anfällig sind. Außerdem geht es um die Rolle des Staates, der jedes Jahr ...

In dieser Folge erfährst du, wie du noch schnell ein paar Kilo abnimmst, um für den Sommer oder deinen Sommerurlaub in Bestform zu kommen. Und das ganz ohne Jojo-Effekt. Denn wie immer empfehle ich dir natürlich weder Crash-Diäten noch Abnehmpillen. Stattdessen bekommst du von mir echt wirksame Trainings- und Ernährungstipps.Hier findest du noch mehr Trainings- & Ernährungstipps um gesund abzunehmen:Schnell abnehmen Tipps & Tricks: https://allroundathletics.de/schnell-abnehmen-tipps-und-tricks/Gesund abnehmen: https://allroundathletics.de/gesund-abnehmen-tipps/Body Recomposition: https:/...

In this episode, we’re diving into something that doesn’t get talked about enough - the double standards at midlife for men and women - in the press and in society as a whole. Increasingly, and brilliantly - midlife women are being encouraged to see this stage of their life as empowering and liberating - a positive midlife crisis - as they question their marriages, sexuality and what’s next for them. However, for men, this stage of life is often mocked. They’re labelled as grumpy, broken, or just going through a cliché.We’ve seen this first-hand. James has faced resistance from ...

Episode Description: Discover the art of setting achievable goals and habits for unparalleled success with our enlightening conversation on The Endurance Effect: Daily Stoic Power Moves. Delve deep into actionable techniques to supercharge your productivity, overcome obstacles, and achieve a balanced life. Embrace the wisdom of the ancient stoics to transform your mindset and attain fulfillment. Key Takeaways: - Learn how to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for maximum effectiveness. - Implement the 3-Step Habit Building Formula for lasting change. - ...

Episode Description: Discover the transformative power of self-love in our daily routines. Learn practical strategies to cultivate self-compassion and boost mental wellbeing for a strong start to your day on Strong Starts: Morning Stoic Rituals for Focus. Key Takeaways: - Understand the importance of self-love in personal growth. - Implement simple practices to foster self-compassion daily. - Boost mental wellbeing and overall life satisfaction through self-love. Target Audience: Individuals seeking personal development, mental wellness enthusiasts, and those striving for a more mindful, ...

“Movement in nature helps your gut health, reduces inflammation, improves your mood, and supports your hormones,” explains Amy Shah, M.D. Amy Shah, M.D., double board-certified physician, bestselling author, and nationally recognized expert in nutrition and integrative medicine, joins us today to explain how to eat for longevity, get the most out of your walks, and so much more: - Foods with powerful benefits (~2:00) - Should you be drinking celery juice? (~7:55) - The power of flavanols (~8:30) - Ancient knowledge & modern science (~10:38) - The health benefits of cocoa (~15:30) -...

Breathe in the soothing ambiance of rippling canyon sounds, brought to you by WaterfallSounds.com. Perfect for moments of calm and introspection. Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling with hip and inner thigh tightness even if you can touch your toes? You’re not alone! Discover the shocking truth about adductor dominance, pelvic tilt, and hypermobility—plus the life-changing stretches and physio tips that’ll finally set you free. Flexibility isn’t overnight, but this guide is your first step to unlocking those stubborn joints. For advertising opportunities, visit Avonetics.com.

Sarah Kearns is back - and glowing from the inside out.The program Sarah runs is called " Project Glow" - and it's so much more than a health kick. It’s a full-circle transformation built on self-respect, tiny habits, and a brutally honest look at what’s not working. Sarah opens up about her own journey through motherhood, grief, hormone shifts, and the slow, sustainable changes that helped her find herself again.We chat about:• The moment that changed everything (a waterfall in Cairns)• Why body acceptance and change can co-exist• Building new habits that actually stick• What ...

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Episode Description: Learn practical tips for transforming your mindset and achieving your goals in this enlightening episode of Home Harmony. Discover the power of positive thinking, visualization techniques, and actionable strategies that will help you stay focused, motivated, and productive. Tune in to unlock the secrets to a stress-free living space, as we delve into the transformative journey towards personal growth and success. Key Takeaways: - The importance of positive thinking and visualization for achieving goals - Practical strategies to stay focused and motivated - Techniques for ...

Drift into peace with Dreamy Tides and 12 hours of ocean sounds. Perfect for relaxation, meditation, or restful sleep, this soundscape brings the serenity of the sea to you. Produced by NaturalPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I've just recorded episode 4 of the Bigger Than Running podcast. In this episode, I share my Hackney Half Marathon experience with Phily Bowden and Daniel, and attending the Mizuno Neo Vista 2 Launch in Paris, France. I also feature Ed from Runnabl3 and my video recommendations are: @jasonsrunning | @jogoncrago | @middleagedrunningman In the product session I highlight the Hoka Cielo X1 2.0 and the Mizuno Neo Vista 2Hackney Half Race Vlog: https://youtu.be/5ttoroMhtV4?si=YlsdWDppKOm5kZjQ

What if the real reward isn’t the goal, but who you become chasing it? In this episode, hosts Kevin Palmieri and Alan Lazaros get real about the invisible growth that comes from showing up consistently. From embarrassing early episodes to coaching breakthroughs and hard-won lessons, they unpack how podcasting and personal development shape not just skills, but identity. If you’ve ever doubted whether your effort is paying off, this episode is the reminder you need.Links mentioned:Podcast Growth University: https://www.nextleveluniverse.com/podcast-growth-university Relationship Talks #48 ...

Episode Description: Uncover practical strategies for curbing the habit of over-explaining in your interactions, boosting your confidence and streamlining communication on Overthinking Rehab. Key Takeaways: Learn effective techniques to communicate concisely, build self-assurance, and foster healthy relationships through mindful conversation. Target Audience: Self-reflectors seeking improved communication skills, increased confidence, and stronger interpersonal connections. Episode Tags: Overexplaining, Communication Skills, Confidence Building, Mindfulness, Relationships, Interpersonal ...

Episode Description: Unleash Your Potential - Master Public Speaking & Communication for Success. Discover practical techniques to conquer stage fright, enhance delivery, and boost confidence in this engaging podcast episode on Sleep Smart: Biohacks for Total Recovery. Key Takeaways: Overcome anxiety, improve communication skills, master public speaking, build self-confidence, and achieve success. Target Audience: Aspiring speakers, professionals seeking career advancement, entrepreneurs, students, and anyone looking to boost their communication abilities. Episode Tags: Public Speaking, ...

Episode Description: Learn the essential step to take control of your finances - Budget Reconciliation. Discover how this simple yet powerful technique can help you identify discrepancies, improve accuracy, and optimize your budget for long-term financial success. Key Takeaways: - Understand the importance of budget reconciliation in maintaining financial health - Learn practical steps to perform a budget reconciliation effectively - Gain insights on how budget reconciliation can aid in reaching your financial goals Target Audience: Individuals seeking financial stability, personal finance ...

Episode Description: Discover the transformative power of self-trust as you revolutionize your morning routine. Learn practical strategies to foster self-confidence, boost resilience, and elevate personal growth in this enlightening episode of Mindful Mornings: Own Your Day. Key Takeaways: - Understand the significance of self-trust in personal development - Explore effective techniques to build self-confidence - Learn how self-trust enhances resilience and adaptability Target Audience: Aspiring individuals seeking self-improvement, personal growth enthusiasts, and those aiming to optimize ...

Episode Description: In this enlightening episode of Calm Over Chaos: Stoic Mindset Shifts for Peace, delve deep into the profound practice of forgiveness and its transformative power in releasing emotional baggage. Explore timeless stoic wisdom that empowers you to let go, find peace, and move forward with renewed vigor. Key Takeaways: - Understand the importance of forgiveness in personal growth and achieving inner peace - Learn practical stoic techniques for letting go of emotional baggage - Gain insights on how forgiveness fosters resilience and self-compassion Target Audience: Individuals...