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For our June episode host and gerontologist, Sherri Snelling, talks with the authors of the new “AARP Caregiver Answer Book” – Barry Jacobs and Julia Mayer. They share some of the insights from the book including the difference in caring for a spouse versus an older parent, how and why families need to have the caregiving conversation, how to adopt self-care routines into an overwhelming caregiving life and more. For CAREGIVER WELLNESS NEWS, June is National Alzheimer’s and Brain Health Month and Sherri talks about blood tests for Alzheimer’s risk, how to avoid “popcorn brain,” ...

What happens when a man has no internal compass to guide his decisions? He lives in constant reaction mode—questioning everything, shape-shifting for approval, and slowly losing touch with himself. This essential episode tackles the transformative power of identifying your core values and using them to lead yourself with clarity and conviction.Most of us were never taught how to define what matters most. We inherited values from our parents, society, and survival strategies without questioning whether they truly align with who we are. The result? That nagging sense of misalignment—the ...

Bi' Doğrusu Var'ın bu bölümünde Beslenme Uzmanı - Futbol Kulübü Diyetisyeni Büşra Özay ile Ecz. Buket Pala sporcu sağlığı üzerine konuşuyor! #pharmatopia #bidoğrusuvar #podcast #diyet #sporcusağlığı

🎯 Navigating the People Problem Every Gym Owner Faces 🎯Welcome back to The Profit Lifestyle for Fitness Entrepreneurs with your hosts Scott Carpenter and Andy Boimila!In this episode, Scott and Andy get brutally honest about the emotional rollercoaster that is hiring, training, and retaining staff. If you've ever felt crushed after a coach quit unexpectedly—or found magic in the perfect GM—this one's for you.💡 You’re not just building a gym. You’re building a team. And your success lives and dies by the people you bring on board.What You’ll Learn in This Episode:✅ Why even...

In this powerful and personal episode, we sit down with Jim Kaveney, a seasoned biotech entrepreneur, educator, and wellness advocate whose life was forever changed by a diagnosis of atrial fibrillation (Afib). After founding his own pharmaceutical training company in 2012, he was diagnosed with Afib at age 38—an experience that shifted his focus toward heart health and purposeful living. Jim’s journey with Afib began during his college years as a competitive rower, when he started experiencing unexplained heart rate spikes. At the time, he brushed them off. Years later, while traveling...

Welcome to the emDOCs.net podcast! Join us as we review our high-yield posts from our website emDOCs.net.Today on the emDOCs cast Brit Long interviews Zachary Aust on a performing under pressure. To continue to make this a worthwhile podcast for you to listen to, we appreciate any feedback and comments you may have for us. Please let us know!Subscribe to the podcast on one of the many platforms below:Apple iTunesSpotifyGoogle Play

The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)The Hoka Rocket X3 is a race shoe designed for speed and stability. Priced at $250, it competes with shoes like the Puma Deviate Elite 3 ($230) and Saucony Endorphin ...

Zwischen Wunsch und Wahrheit: Worauf sollten wir hören, wenn es darum geht, eine gute Entscheidung zu treffen? Auf den Kopf oder auf das Bauchgefühl? Oft ist es ja so, dass „rein von den Fakten her“ alles super aussieht. Trotzdem haben wir irgendwie ein komisches Bauchgefühl bei der Sache. Oder aber, der Bauch sagt sofort ja – und trotzdem meldet der Kopf noch Zweifel an. Spätestens dann ist die Verwirrung perfekt. Was nun? In dieser Podcastfolge teile ich mit Dir: Warum Du etwas willst, das Dir nicht guttut – und wie Du wieder klarer wirst Wie Du echte Entscheidungen triffst, die ...

Send us a textIn this episode, I talk about trying out this daily 5min metacognition exercise from the book Tiny Experiments. Get a copy of Tiny Experiments on Amazon: https://geni.us/ehuAc👋🏽 Connect with me:Get Pod Mahal the book on Amazon: https://geni.us/RsLQbADownload my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-templateHabit Chess Newsletter: https://www.mizhq.com/newsletterBook a free podcast strategy call: https://podmahal.comPod Mahal book on Amazon: https://geni.us/O0hlR2WInstagram: https://www.instagram.com/misbah.hawk/YouTube: https://...

Aging with Independence and Innovation: Jennifer Cain Birkmose on the Future of Senior CareIn this episode of the Neurostimulation Podcast, host Michael Passmore discusses senior care innovations with guest Jennifer Cain Birkmose. Jennifer, a pioneering entrepreneur and global health leader, co-founded Viva Valet, a concierge-style service aimed at helping seniors live independently at home for as long as possible. The platform offers comprehensive services including in-home adjustments, technology integration, and safety checks. The episode touches on Jennifer’s methodologies, such as using...

In this opening episode of The Clear State, Jennifer Picci dismantles the myth that high performance protects us from burnout—in fact, it often hides it. Speaking directly to deep-hearted high achievers, she shares the personal and universal journey from exhaustion to clarity, and why rest isn’t weakness but regulation—and regulation is clarity. Jennifer unpacks why doing “all the right things” often isn’t enough, how we confuse output with worth, and what it really means to live and lead from a clear state. She explores the cost of white-knuckled self-care, the emotional fog ...

Until we improve our mental health most of us struggle to summon sufficient positivity and energy to successfully pursue traditional mental health remedies: a Catch-22. If we’re going to make a start and maximise our chances of making progress it’s essential that our therapy is as straightforward, quick and effective as possible. Full of powerful, constructive messages this short book is designed to provide just such a method. By remembering a handful of key words and putting the messages associated with them into practice, we can prevent destructive thoughts and feelings from ...

Visit https://ketone.com/VANESSA for 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! In this powerhouse episode of the Optimal Protein Podcast, Vanessa Spina sits down with legendary muscle metabolism researcher Dr. Arny Ferrando for an in-depth masterclass on essential amino acids, protein timing, aging, anabolic resistance, and how to optimize muscle retention and fat loss—especially during menopause. Dr. Ferrando shares the latest research from his decades-long career at NASA, the University ...

Send us a textCe mois de juillet, j’ai canalisé un message puissant pour toi.Deux mots sont revenus avec intensité :Feu intérieur. Activation.Tu le ressens, toi aussi ?Il y a quelque chose qui brûle fort.Une énergie en toi qui te pousse à marcher sur ton vrai chemin — celui de l’âme, de l’éveil, de la présence.🌿 Lors de notre canalisation sacrée, je t’ai guidée dans une visualisation vibratoire pour te remettre sur ce chemin.Un moment profond où tu as pu ressentir :💫 Ta sécurité intérieure💫 Ta puissance oubliée💫 Ton feu sacré prêt à s’activer💫 Et ...

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn’t need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!

Dans ce quatrième épisode de Pas à pas, vers moi, la série d’été de Libéré.e, nous abordons un thème souvent invisibilisé : la difficulté à se reposer sans culpabiliser. Ce moment où, même quand tout ralentit autour de soi, à l’intérieur ça continue de courir. Où ton corps est à bout, mais ton mental refuse de s’arrêter.Pourquoi est-ce si difficile de simplement s’autoriser à ne rien faire ? Pourquoi ce sentiment de devoir “rentabiliser” chaque instant, cette petite voix qui dit que tu n’as pas mérité ton repos ?Dans cet épisode, nous déconstruisons ...

“I want to fill my soul up, not my void up!”Former Love Island star, speaker, author and all-round amazing human Malin Andersson opens up about the darkest corners of her life — from losing a parent, surviving an abusive relationship, and losing her daughter — to discovering an inner strength that can’t be explained but is undeniably real. We talk about what happens when the distractions & addictions are stripped away, when you're left with the void you've been so desperately trying to fill with addiction and when the only way out is through finding purpose and inner healing. We ...

Welcome to The Know Hope Podcast, where real men share real stories of freedom from pornography and sexual addiction. Hosted by Cole, each episode dives into honest, redemptive conversations that uncover the pain, the process, and ultimately the hope that comes with healing. Whether you’re in the fight yourself or walking alongside someone who is, this podcast is here to remind you: no matter where you are, hope is real and freedom is possible.

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