Anne
- 20
- opiniones
- 8
- votos útiles
- 75
- calificaciones
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Wind Down Happy Hips
- De: MoveWith
- Narrado por: Kilty Inalfuku
- Duración: 20 m
- Grabación Original
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General4.5 out of 5 stars 11
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
This 20-minute practice is a perfect way to follow up a workout or a long day. After three sun salutations to incorporate the breath, we sink down into the hips and legs.
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5 out of 5 stars
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The reason I downloaded Audible
- De john en 10-26-23
- Wind Down Happy Hips
- De: MoveWith
- Narrado por: Kilty Inalfuku
Awesome
Revisado: 04-21-20
Just what I needed tonight! My stress level is so high and this brought me back to the right place!
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Hold It
- De: MoveWith
- Narrado por: Kilty Inafuku
- Duración: 25 m
- Grabación Original
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
It can feel great to flow fluidly from pose to pose, but holding postures offers an opportunity to breath through challenge and to reset our expectations. This practice offers us a chance to hold some simple postures (I didn't say easy) for at least 30 seconds intervals.
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5 out of 5 stars
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Challenging in the Best Way
- De Kimberly en 03-27-20
- Hold It
- De: MoveWith
- Narrado por: Kilty Inafuku
Awesome
Revisado: 01-20-20
This is one of my favorites- I enjoy the long holds even though I sometimes struggle with them
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Yoga Wake Up
- De: MoveWith
- Narrado por: Amy Dannheim
- Duración: 19 m
- Grabación Original
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General4.5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Get up and get moving! Start your day with this energizing flow.
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5 out of 5 stars
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I do enjoy these shorter programs
- De Anne en 01-14-20
- Yoga Wake Up
- De: MoveWith
- Narrado por: Amy Dannheim
I do enjoy these shorter programs
Revisado: 01-14-20
Allows me to combine with other targeted practices and still get a head start on my day!
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Savory Yoga
- De: MoveWith
- Narrado por: Alexa Silvaggio
- Duración: 20 m
- Grabación Original
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
In the words of Ferris Bueller, life moves pretty fast, if you don't slow down once in a while you could miss it! It's time to slow down to really experience what this moment has to offer us. This is a slow burn practice, your muscles will talk to you. Enjoy it, it means you're alive.
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5 out of 5 stars
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Exactly what I was looking for
- De kelsi en 02-15-20
- Savory Yoga
- De: MoveWith
- Narrado por: Alexa Silvaggio
Unique I
Revisado: 12-18-19
Very unique short practice- a like the longer holds. Better for the RN’s is day than the morning for me.
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esto le resultó útil a 1 persona
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Find Your Inner Strength for Experienced Yogis
- De: MoveWith
- Narrado por: Alexa Silvaggio
- Duración: 31 m
- Grabación Original
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General4 out of 5 stars 5
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Narración:4 out of 5 stars 5
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Historia4 out of 5 stars 5
This is not for a beginner, this is for those who know the shapes and want to sweat breathe and move. It will be faster paced and that's intentional. We will be moving through the seated and standing poses with the intention of getting stronger!
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1 out of 5 stars
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NO
- De TIA MARIE en 04-02-20
- Find Your Inner Strength for Experienced Yogis
- De: MoveWith
- Narrado por: Alexa Silvaggio
Love it!
Revisado: 12-06-19
As a relative newcomer who is 61 I thought this was both challenging and invigorating! Definitely will do this one again!!
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Dip Into Hips
- De: MoveWith
- Narrado por: Kilty Inafuku
- Duración: 15 m
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Hips feelings tight? Take a few minutes, and give attention to all sides of your hips.
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5 out of 5 stars
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Great hip openers
- De Anne en 12-01-19
- Dip Into Hips
- De: MoveWith
- Narrado por: Kilty Inafuku
Great hip openers
Revisado: 12-01-19
Another great one to combine with another short practice . Great when need is great and time is short
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Stand Up & Revitalize!
- De: MoveWith
- Narrado por: Nat Kendall
- Duración: 13 m
- Grabación Original
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
A short standing sequence to reinvigorate your day. No need for caffeine or sugar!
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5 out of 5 stars
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Standing only awesome
- De Anne en 11-23-19
- Stand Up & Revitalize!
- De: MoveWith
- Narrado por: Nat Kendall
Standing only awesome
Revisado: 11-23-19
Great choice when short on time or don’t have a mat handy and can combine with other short program
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Rise & Shine Yoga Flows: Part 2
- De: MoveWith
- Narrado por: Kilty Inafuku, Nat Kendall
- Duración: Aún no se conoce
- Grabación Original
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General5 out of 5 stars 224
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Narración:5 out of 5 stars 193
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Historia5 out of 5 stars 174
Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day. Whether it's first thing in the morning, or as an afternoon snack, this is the perfect way to squeeze a mindful sweat into your day. So grab your headphones and let a MoveWith coach guide you on a centering and rejuvenating journey to kickstart each day. These high-energy classes are designed to be taken anytime of day and as many times through as you want.
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3 out of 5 stars
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Must know poses
- De Amazon Customer en 12-03-19
- Rise & Shine Yoga Flows: Part 2
- De: MoveWith
- Narrado por: Kilty Inafuku, Nat Kendall
Great choice when short on time
Revisado: 11-22-19
I often will combine 2 practices-this is a great first program for me when doing that!
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Morning Flow: Steadiness
- De: MoveWith
- Narrado por: Kilty Inafuku
- Duración: 21 m
- Grabación Original
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
This morning flow encourages you to invite steadiness into your practice with the purpose of translating that steadiness into your day.
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5 out of 5 stars
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A difficult one for me favorite
- De Anne en 11-21-19
- Morning Flow: Steadiness
- De: MoveWith
- Narrado por: Kilty Inafuku
A difficult one for me favorite
Revisado: 11-21-19
Wow - I am so happy I discovered this series on audible . This one is challenging with lots of planks but I love it! Great narration - life lessons for the mind as and heart!
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Morning Flow: Presence
- Audio-guided yoga classes, refreshed weekly starting March 2019
- De: MoveWith
- Narrado por: Kilty Inafuku
- Duración: 21 m
- Grabación Original
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General4 out of 5 stars 53
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Narración:4 out of 5 stars 43
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Historia4 out of 5 stars 38
Practice the skill of being present with physical movement so that you can be present throughout your day in other ways.
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1 out of 5 stars
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How can I delete this?
- De emslaine en 03-25-20
- Morning Flow: Presence
- Audio-guided yoga classes, refreshed weekly starting March 2019
- De: MoveWith
- Narrado por: Kilty Inafuku
I think this is my favorite!
Revisado: 06-06-19
I feel this flow was made for me- exactly what I need and I going to do this one daily!
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