Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Kick Anxiety's Ass
- Take Control of the Uncontrollable Force in Your Life
- By: Bhrett McCabe PhD
- Narrated by: Bhrett McCabe
- Length: 4 hrs and 47 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance4 out of 5 stars 3
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Story3.5 out of 5 stars 3
If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong.
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5 out of 5 stars
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Great book and insights on anxiety
- By Sharlotte Bouniol on 05-22-24
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81. Kick Anxiety's Ass
- Take Control of the Uncontrollable Force in Your Life
- Narrated by: Bhrett McCabe
- Length: 4 hrs and 47 mins
- Release date: 05-03-24
- Language: English
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![Ámate a tí Mismo y mira Cómo tu Vida Cambia [Love Yourself and Watch Your Life Change] Audiobook By Adri](https://m.media-amazon.com/images/I/61K14kMWmqS._SL500_.jpg)
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Ámate a tí Mismo y mira Cómo tu Vida Cambia [Love Yourself and Watch Your Life Change]
- Aprende a Amarte, a Superar el Miedo, la baja Autoestima, la Depresión, el Estrés, y las dudas que no te dejan Alcanzar el Éxito
- By: Adriana Montero
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 56 mins
- Unabridged
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Overall5 out of 5 stars 69
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Performance5 out of 5 stars 57
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Story5 out of 5 stars 57
Ámate a ti mismo y mira Cómo tu Vida Cambia: ¿Quieres vivir tu vida sin temor? Entonces empieza a conocerte y amarte a ti mismo. No importa lo que sucedió en el pasado aprende a superar tu autoestima y confianza en ti mismo....
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5 out of 5 stars
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Excelente libro
- By Aminta Borja on 10-04-23
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82. Ámate a tí Mismo y mira Cómo tu Vida Cambia [Love Yourself and Watch Your Life Change]
- Aprende a Amarte, a Superar el Miedo, la baja Autoestima, la Depresión, el Estrés, y las dudas que no te dejan Alcanzar el Éxito
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 56 mins
- Release date: 06-25-21
- Language: Spanish
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Anxious
- Using the Brain to Understand and Treat Fear and Anxiety
- By: Joseph LeDoux
- Narrated by: Jonathan Davis
- Length: 13 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 101
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Performance4.5 out of 5 stars 79
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Story4 out of 5 stars 80
Joseph LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain....
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1 out of 5 stars
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Not practical and quite boring
- By fathead panda on 03-16-18
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83. Anxious
- Using the Brain to Understand and Treat Fear and Anxiety
- Narrated by: Jonathan Davis
- Length: 13 hrs and 21 mins
- Release date: 07-14-15
- Language: English
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- By: Shunmyo Masuno, Allison Markin Powell - translator
- Narrated by: Douglas Hachiya
- Length: 3 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 21
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Story5 out of 5 stars 21
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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5 out of 5 stars
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Splendidly informative, interesting, provocative,
- By William R. Todd-Mancillas (Name includes hyphen and capitalized M). on 08-07-24
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84. Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- Narrated by: Douglas Hachiya
- Length: 3 hrs and 18 mins
- Release date: 04-05-22
- Language: English
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![Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself] Audi](https://m.media-amazon.com/images/I/41agFHsWOWL._SL500_.jpg)
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Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- By: David Valois
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 1,053
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Performance4.5 out of 5 stars 848
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Story4.5 out of 5 stars 839
No hablo de qué es el miedo sino de cómo eliminarlo. No es un lenguaje vago ni metafísico sobre el universo y la vida, sino un sistema probado para eliminar tus miedos....
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5 out of 5 stars
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Great book!
- By Fabs on 06-27-17
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85. Cómo vencer tus Miedos y tener Confianza en ti mismo [How to Overcome Your Fears and Have Confidence in Yourself]
- El método para tener Autoconfianza total [The Method for Full Self-Reliance]
- Narrated by: Edson Matus
- Length: 2 hrs and 39 mins
- Release date: 09-07-16
- Language: Spanish
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- By: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4 out of 5 stars 78
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Story4.5 out of 5 stars 75
Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....
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5 out of 5 stars
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This works!
- By Francis on 09-04-16
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86. Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release date: 05-03-16
- Language: English
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- By: Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 42
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Performance4 out of 5 stars 36
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Story4 out of 5 stars 37
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....
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2 out of 5 stars
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Dull
- By K on 04-27-16
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87. The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Release date: 01-31-16
- Language: English
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Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 3 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 49
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Story5 out of 5 stars 49
Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire....
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5 out of 5 stars
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Gives small easy techniques to make positive changes
- By Jessica on 09-09-24
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88. Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- Narrated by: Jennifer Perez
- Length: 3 hrs and 37 mins
- Release date: 04-11-23
- Language: English
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Neurosculpting for Anxiety
- Brain-Changing Practices for Release from Fear, Panic, and Worry
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 32
With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots....
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3 out of 5 stars
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Not Informative or Helpful for anxiety.
- By ButterflyRose on 06-15-17
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89. Neurosculpting for Anxiety
- Brain-Changing Practices for Release from Fear, Panic, and Worry
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 11 mins
- Release date: 08-01-16
- Language: English
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![El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory] Audiobook By Yumi Park cover art](https://m.media-amazon.com/images/I/51QX+4i3GRL._SL500_.jpg)
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El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory]
- Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, ... estrés mental y mucho más [Explore the Neurophysiological Foundations of Healing, Communication and Self-Regulation to Overcome Anxiety,...Mental Stress and Much More]
- By: Yumi Park
- Narrated by: Yumi Park
- Length: 4 hrs and 58 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
El nervio vago y la teoría polivagal te invitan a un esclarecedor viaje por la intrincada red de nuestra neurofisiología, descubriendo el extraordinario poder del nervio vago y el potencial transformador de la teoría polivagal....
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5 out of 5 stars
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excelente información contenida
- By Alicia on 08-03-24
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90. El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory]
- Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, ... estrés mental y mucho más [Explore the Neurophysiological Foundations of Healing, Communication and Self-Regulation to Overcome Anxiety,...Mental Stress and Much More]
- Narrated by: Yumi Park
- Length: 4 hrs and 58 mins
- Release date: 12-05-23
- Language: Spanish
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Further Along the Road Less Traveled: Self Love v. Self-Esteem
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 46 mins
- Abridged
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Overall4.5 out of 5 stars 112
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Performance4.5 out of 5 stars 91
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Story4.5 out of 5 stars 91
Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today....
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3 out of 5 stars
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Interesting
- By BA on 01-12-11
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91. Further Along the Road Less Traveled: Self Love v. Self-Esteem
- Narrated by: M. Scott Peck
- Length: 46 mins
- Release date: 02-19-10
- Language: English
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- By: Edmund J. Bourne PhD
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance2 out of 5 stars 2
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Story3 out of 5 stars 2
Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....
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5 out of 5 stars
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Content is great. Wish narrators voice was less sc
- By Tom on 03-29-24
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92. The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Release date: 03-29-22
- Language: English
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You Care Too Much: Free Yourself from Social Anxiety
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 5 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 51
The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....
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5 out of 5 stars
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Great book
- By Calvin Rogers on 02-21-21
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93. You Care Too Much: Free Yourself from Social Anxiety
- Narrated by: Carl Vernon
- Length: 5 hrs and 39 mins
- Release date: 01-21-19
- Language: English
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 11
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Performance4.5 out of 5 stars 9
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Story5 out of 5 stars 9
Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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5 out of 5 stars
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Great book
- By Ekaterina Smirnov on 04-27-24
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94. Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Release date: 02-16-21
- Language: English
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 98
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Performance5 out of 5 stars 86
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Story5 out of 5 stars 84
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves....
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5 out of 5 stars
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Pema Live
- By rally_squirrel_west on 02-27-18
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95. Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 12-26-17
- Language: English
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The School of Life: On Failure
- How to Succeed at Defeat
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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Story5 out of 5 stars 6
A guide to the art of failing well—with actionable tips and a gentle approach....
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4 out of 5 stars
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The second part of the book was really good perceived failure.
- By Anonymous User on 12-29-23
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96. The School of Life: On Failure
- How to Succeed at Defeat
- Narrated by: Rachel Lanning
- Length: 5 hrs and 36 mins
- Release date: 12-15-22
- Language: English
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 3 hrs and 33 mins
- Unabridged
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Overall2.5 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story2.5 out of 5 stars 2
There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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4 out of 5 stars
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buen libro
- By MAYELA RAMOS on 08-08-24
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97. How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 3
- Length: 3 hrs and 33 mins
- Release date: 02-13-24
- Language: English
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Anxiety in Marriage and Trust Issues in Relationships
- Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
- By: Kara Lawrence
- Narrated by: Ashton Haugen
- Length: 6 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.
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5 out of 5 stars
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A Practical Lifesaver for Couples Struggling
- By Moogie on 10-30-24
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98. Anxiety in Marriage and Trust Issues in Relationships
- Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
- Narrated by: Ashton Haugen
- Length: 6 hrs and 54 mins
- Release date: 07-29-24
- Language: English
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Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- By: Cory Allen, Aubrey Marcus
- Narrated by: Cory Allen, Aubrey Marcus
- Length: 5 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 137
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Performance5 out of 5 stars 120
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Story4.5 out of 5 stars 122
From the popular host of The Astral Hustle, an accessible guide to hacking your mind - and life - to feel more fully present and alive, even if you're not the "the meditating type"....
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5 out of 5 stars
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Amazing
- By Michael Rains on 10-11-19
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99. Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- Narrated by: Cory Allen, Aubrey Marcus
- Length: 5 hrs and 7 mins
- Release date: 09-24-19
- Language: English
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 34
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Story5 out of 5 stars 34
Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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5 out of 5 stars
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Comprehensive and Practical Guide
- By Jack on 07-15-24
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100. The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 03-01-24
- Language: English
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