Walking Zen

Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path–one of Buddhism’s foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks listeners down these eight roads, leading them to discover true joy.

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.

Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom .Drawing on her experience as a first-time mother, and on her years of Zen meditation and study, Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. This compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood.

Listen to Zen Entrepreneurship, the book that has inspired entrepreneurs and spiritual seekers worldwide! Based on a true story, this book is about succeeding in life while walking a spiritual path. Follow the travels of a young entrepreneur as he starts and grows a multi-million-dollar business, only to discover that real success is tied to the hidden worlds and learn the secrets of being a career warrior.

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.

This manual provides a review of the tactical combat advantages enjoyed by zombies and gives the listener a step-by-step guide to adopting them for him or herself. Have you wondered where the great military leaders of modern history have found their collective inspirations? Well look no further. It is the walking dead upon whom the most important tactical infantry innovations of the last three hundred years have been based.

The book, Can Zen Buddhism Offer a Life Free of Problems Through Its Ancient Spiritual Remedies?, takes us through the nooks and crannies of Zen Buddhism. As it demystifies several ancient notions about Zen Buddhism, it also highlights the current state of several aspects of Zen Buddhism.

Learn from an actual Zen Priest, the author was officially ordained in March of 2003. “Basic Meditations For Beginners” is an easy-to-read guided meditation book written specifically for those that want to learn how to meditate but have not had any formal training. It is also a book that those with some meditation practice will also find very helpful. Venerable Spiritwalker teaches you the ancient art of meditation in this "Bible for the soul". From mindfulness meditation to insight meditation, learn this ancient art of healing through meditation. You will learn what the difference is ...

Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour-long recording. Escape to the world famous Plum Village Monastery and find a deep sense of presence. Walk with Me In Sound allows us to gain a new perspective on our lives and the tools to create our very own moments of stillness and calm, wherever we may be.