Stress Relief

Product List
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    • A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
    • By: Alexander Clarke
    • Narrated by: Derik Hendrickson
    • Series: Self Mastery, Book 1
    • Length: 1 hr and 39 mins
    • Release date: 11-21-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions....

    Regular price: $6.95 or 1 credit

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: $17.19 or 1 credit

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    • How This Old-Fashioned Virtue Can Improve Your Life
    • By: Mary Jane Ryan
    • Narrated by: Randye Kaye
    • Length: 4 hrs and 11 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

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  • Regular price: $19.95 or 1 credit

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    • From Worry to Worship
    • By: Skip Heitzig
    • Narrated by: Skip Heitzig
    • Length: 2 hrs and 1 min
    • Release date: 11-19-13
    • Language: English
    • 5 out of 5 stars 81 ratings
    • When we feel bogged down with many burdens, the last thing on our minds may be worship, yet worshipping God has the ability to set things in the right perspective....

    Regular price: $1.43 or 1 credit

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    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 41 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

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    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Release date: 12-09-14
    • Language: English
    • 4 out of 5 stars 32 ratings
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

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  • Regular price: $19.95 or 1 credit

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    • A six-step guide to creating a life with less stress
    • By: Chou Hallegra
    • Narrated by: Virtual Voice
    • Length: 1 hr and 22 mins
    • Release date: 03-28-24
    • Language: English
    • Not rated yet
    • Are you carrying the weight of the world on your shoulders? Are you feeling overwhelmed by life? Is stress keeping you from enjoying life? Are you...

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    • Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
    • By: Annett Hill
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...

    Regular price: $3.99 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations
    • By: Martin L. Rossman
    • Narrated by: Martin L. Rossman
    • Length: 1 hr and 7 mins
    • Release date: 04-14-10
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness....

    Regular price: $10.46 or 1 credit

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    • 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
    • By: Tranquil Voyage Audiobooks
    • Narrated by: Joelle Villafranca
    • Length: 10 hrs and 46 mins
    • Release date: 06-14-23
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing....

    Regular price: $24.95 or 1 credit

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    • A Guide to Acupressure for Headaches and Migraines
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Are you tired of headaches stealing your peace of mind and productivity? 'Pressure Points for Pain Relief' offers a natural, hands-on solution to ...

    Regular price: $4.99 or 1 credit

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    • Evidence-Based Techniques to Reduce Stress, Anxiety, and Depression & Improve Overall Well-Being
    • By: Lindsey Konchar
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 35 mins
    • Release date: 03-06-24
    • Language: English
    • Not rated yet
    • The ultimate guide to bettering mental health, I Got 99 Coping Skills and Being a B*tch Ain't One, is a quippy, sarcastic, yet informative starter ...

    Regular price: $14.99 or 1 credit

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