Smart Fat
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- By: Steven Masley
- Narrated by: Adam Verner
- Length: 7 hrs and 6 mins
- Unabridged
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In Smart Fat, nutritionist Jonny Bowden and well-respected physician Steven Masley explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control and its incredible anti-inflammatory benefits. The solution for slimming down - and keeping the pounds off for life - is to "smart-fat" your meals, incorporating smart fats with fiber, protein, and, most importantly, flavor.
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The best of the best
- By Sofia Coppola Fan on 04-27-16
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Narrated by: Adam Verner
- Length: 7 hrs and 6 mins
- Release date: 01-19-16
- Language: English
- The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....
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Fat Vegan Help Desk
- The Smart Vegan Guide
- By: Ivy Artemis
- Narrated by: Ivy Starlight
- Length: 1 hr and 1 min
- Unabridged
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Fat Vegan Help Desk is the smart vegan guide. Stay motivated. Change your mind-set. Reach and maintain your desired weight. Included is hypnotic meditation to help you defeat overeating.
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Fat Vegan Help Desk
- The Smart Vegan Guide
- Narrated by: Ivy Starlight
- Length: 1 hr and 1 min
- Release date: 03-06-19
- Language: English
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Fat Vegan Help Desk is the smart vegan guide. Stay motivated. Change your mind-set. Reach and maintain your desired weight. Included is hypnotic meditation to help you defeat overeating....
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Keto Cookbook
- Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
- By: Taylor Allen
- Narrated by: Katrina Leffler
- Length: 6 hrs and 54 mins
- Unabridged
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Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss.
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Keto Cookbook
- Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
- Narrated by: Katrina Leffler
- Length: 6 hrs and 54 mins
- Release date: 10-10-19
- Language: English
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Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading....
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Probiotic Dieting
- The Miracle of Probiotics in Healing Your Gut, Trimming Belly Fat and Weight Loss
- By: Smart Reads
- Narrated by: Diana Lynn
- Length: 37 mins
- Unabridged
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The probiotics revolution is taking over the health world. More and more people are adopting it and realizing just how important a diet filled with probiotics is in their life. If you've always wondered what probiotics are and how you can do a probiotic diet, this book will help you. Filled with information on the basics of probiotics along with simple and general diet guides you can follow. You'll find out what food items are the best sources for probiotics and which ones aren't.
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Probiotic Dieting
- The Miracle of Probiotics in Healing Your Gut, Trimming Belly Fat and Weight Loss
- Narrated by: Diana Lynn
- Length: 37 mins
- Release date: 06-20-17
- Language: English
- The probiotics revolution is taking over the health world....
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Eat Smarter Not Less
- Your Guide to a No-Diet Weight Loss Diet Fitness Diet & Nutrition Eating Smart with No Dieting, No Fasting Yet Burning Fat For Weight Loss. Health and Fitness Hacks. How to Say No to Obesity and Keep the Weight Away
- By: Linda Frey
- Narrated by: Greg Bell
- Length: 16 mins
- Unabridged
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Eat Smarter, Not Less is an easy-to-understand book with straight-to-the-point and very practical guidelines on how to lose weight, keep the weight off, and remain healthy. The best part of this book is you do not have to stop eating to stay healthy. Eating is mostly an interesting part of life that we should not have to give up. This book is functional for all body types/sizes. It gives you weight-loss/weight reduction hacks. Enjoy the listen, and watch out for more books from this author.
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Eat Smarter Not Less
- Your Guide to a No-Diet Weight Loss Diet Fitness Diet & Nutrition Eating Smart with No Dieting, No Fasting Yet Burning Fat For Weight Loss. Health and Fitness Hacks. How to Say No to Obesity and Keep the Weight Away
- Narrated by: Greg Bell
- Length: 16 mins
- Release date: 10-08-21
- Language: English
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Eat Smarter, Not Less is an easy-to-understand book with straight-to-the-point and very practical guidelines on how to lose weight, keep the weight off, and remain healthy. The best part of this book is you do not have to stop eating to stay healthy....
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