Self Help Bipolar

Product List
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    • How to Understand, Help, and Love Your Partner
    • By: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrated by: Phil Thron
    • Length: 7 hrs and 7 mins
    • Release date: 06-10-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

    Regular price: $17.19 or 1 credit

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    • What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
    • By: Jeanette Elisabeth Menter
    • Narrated by: Pam Ward
    • Length: 5 hrs and 28 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 368 ratings
    • If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....

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    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

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    • Understanding and Helping Your Partner
    • By: Julie A. Fast, John D. Preton
    • Narrated by: Jo Anna Perrin
    • Length: 9 hrs and 48 mins
    • Release date: 12-21-11
    • Language: English
    • 4.5 out of 5 stars 191 ratings
    • An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....

    Regular price: $15.47 or 1 credit

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    • How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
    • By: William R. Marchand MD
    • Narrated by: Matthew Boston
    • Length: 4 hrs and 18 mins
    • Release date: 04-14-20
    • Language: English
    • 5 out of 5 stars 20 ratings
    • If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....

    Regular price: $11.17 or 1 credit

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    • Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
    • By: Sally Alter
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 1 min
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, ...

    Regular price: $5.99 or 1 credit

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    • By: Amanda Saunders, Sarah Owen
    • Narrated by: Jaimi Barbakoff
    • Length: 9 hrs and 28 mins
    • Release date: 10-08-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder....

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    • The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
    • By: Patricia Natpikia
    • Narrated by: Abigail Morrison
    • Length: 3 hrs and 44 mins
    • Release date: 03-16-23
    • Language: English
    • 5 out of 5 stars 36 ratings
    • Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it....

    Regular price: $14.95 or 1 credit

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    • The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
    • By: Spencer Coleman
    • Narrated by: Shawna Wolf
    • Length: 3 hrs and 22 mins
    • Release date: 08-13-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II.

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    • Thrive Naturally with the Med Free Method
    • By: Aspen L Morrow
    • Narrated by: Aspen L Morrow
    • Length: 7 hrs and 31 mins
    • Release date: 05-04-16
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely....

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