Personal Care

Product List
    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • By: Jennifer Ashton
    • Narrated by: Jennifer Ashton
    • Length: 9 hrs and 33 mins
    • Release date: 12-30-19
    • Language: English
    • 4.5 out of 5 stars 135 ratings
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Regular price: $24.29 or 1 credit

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    • By: Colleen Hoover
    • Narrated by: Olivia Song
    • Series: It Ends with Us, Book 1
    • Length: 11 hrs and 11 mins
    • Release date: 08-02-16
    • Language: English
    • 4.5 out of 5 stars 83,766 ratings
    • Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business....

    Regular price: $20.24 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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    • Dreaming Disability Justice
    • By: Leah Lakshmi Piepzna-Samarasinha
    • Narrated by: Leah Lakshmi Piepzna-Samarasinha
    • Length: 8 hrs and 8 mins
    • Release date: 12-24-19
    • Language: English
    • 5 out of 5 stars 223 ratings
    • Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities....

    Regular price: $17.19 or 1 credit

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    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • By: Robyn L. Gobin PhD
    • Narrated by: Joniece Abbott-Pratt
    • Length: 4 hrs and 51 mins
    • Release date: 07-09-19
    • Language: English
    • 4.5 out of 5 stars 361 ratings
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Regular price: $11.66 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
    • By: Pooja Lakshmin MD
    • Narrated by: Pooja Lakshmin MD
    • Length: 6 hrs and 15 mins
    • Release date: 03-14-23
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....

    Regular price: $15.75 or 1 credit

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    • Thrown Away Children, Book 1
    • By: Louise Allen
    • Narrated by: Melanie Crawley
    • Series: Thrown Away Children, Book 1
    • Length: 8 hrs
    • Release date: 07-08-21
    • Language: English
    • 5 out of 5 stars 216 ratings
    • In her brand-new series Thrown Away Children, Louise Allen shares the harrowing stories she is exposed to as a foster mother. The first in the series, Stella's Story, tells the astonishing true story of a young girl scarred by an abusive past....

    Regular price: $18.54 or 1 credit

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    • 100+ Ways to Recharge, De-Stress, and Unmask!
    • By: Dr. Megan Anna Neff
    • Narrated by: Anna Caputo
    • Length: 5 hrs and 20 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 37 ratings
    • Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....

    Regular price: $14.24 or 1 credit

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  • Regular price: $13.49 or 1 credit

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    • Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
    • By: Paul Thomas MD, Jennifer Margulis PhD
    • Narrated by: Bob Souer
    • Length: 12 hrs and 41 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 402 ratings
    • In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity....

    Regular price: $18.05 or 1 credit

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    • Gentle Ways to Help Your Baby Sleep Through the Night
    • By: Elizabeth Pantley
    • Narrated by: Susan Ericksen
    • Length: 7 hrs and 33 mins
    • Release date: 05-19-15
    • Language: English
    • 4 out of 5 stars 185 ratings
    • Based on her research, Pantley's guide provides you with effective strategies to overcoming nap-time and nighttime problems....

    Regular price: $14.61 or 1 credit

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    • By: Anna Borges
    • Narrated by: Eileen Stevens
    • Length: 4 hrs and 23 mins
    • Release date: 11-01-19
    • Language: English
    • 4.5 out of 5 stars 208 ratings
    • Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....

    Regular price: $12.82 or 1 credit

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    • Understanding Emotion in You and Your Best Friend
    • By: Patricia B McConnell
    • Narrated by: Ellen Archer
    • Length: 12 hrs and 16 mins
    • Release date: 09-25-06
    • Language: English
    • 4.5 out of 5 stars 1,007 ratings
    • The critically acclaimed author of The Other End of the Leash offers fascinating insights into the canine mind - critical tools for a healthy relationship with a well-trained dog....

    Regular price: $18.05 or 1 credit

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    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • By: Paul T. Mason MS, Randi Kreger
    • Narrated by: Kirsten Potter
    • Length: 7 hrs and 36 mins
    • Release date: 01-19-21
    • Language: English
    • 4.5 out of 5 stars 1,031 ratings
    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Regular price: $17.19 or 1 credit

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    • A Guide for Cultivating Depth and Sacredness in Everyday Life
    • By: Thomas Moore
    • Narrated by: Charles Bice
    • Length: 12 hrs and 17 mins
    • Release date: 01-26-16
    • Language: English
    • 4.5 out of 5 stars 179 ratings
    • In this special 25th anniversary edition of Thomas Moore's best-selling book, Care of the Soul, listeners are presented with a revolutionary approach to thinking about daily life....

    Sale price: $7.99 (64% off) or 1 credit

    Regular price: $22.49

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    • By: Valerie Tejeda
    • Narrated by: Valerie Tejeda
    • Length: 3 hrs and 18 mins
    • Release date: 06-06-24
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is.

    Regular price: $24.95 or 1 credit

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    • A-to-Z Baby & Child Care for the Modern Parent
    • By: Michel Cohen MD
    • Narrated by: Stephen R. Thorne
    • Length: 12 hrs and 22 mins
    • Release date: 05-12-20
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as a parent....

    Regular price: $21.49 or 1 credit

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  • Regular price: $14.61 or 1 credit

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  • Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit