Mindful Running

Product List
    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • By: Mackenzie Lobby Havey
    • Narrated by: Kate McCabe
    • Length: 5 hrs and 20 mins
    • Release date: 12-28-17
    • Language: English
    • 4 out of 5 stars 29 ratings
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Regular price: $19.18 or 1 credit

    Sale price: $19.18 or 1 credit

    • Train to Run Longer, Stronger and Faster with Less Effort
    • By: Michael D'Aulerio
    • Narrated by: Frank Gerard
    • Length: 4 hrs and 3 mins
    • Release date: 09-24-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Your Journey to Mindful and Passionate Running
    • By: Gary Dudney
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 24 mins
    • Release date: 07-01-16
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Lessons for Training Body and Mind
    • By: Sakyong Mipham
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 16 mins
    • Release date: 05-10-16
    • Language: English
    • 4.5 out of 5 stars 295 ratings
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • A Guide to Running Ultramarathons
    • By: Bryon Powell
    • Narrated by: Patrick Lawlor
    • Length: 6 hrs and 58 mins
    • Release date: 01-24-18
    • Language: English
    • 4.5 out of 5 stars 181 ratings
    • Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Finding Your Inner Focus
    • By: Gary Dudney
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 54 mins
    • Release date: 11-14-18
    • Language: English
    • 4 out of 5 stars 12 ratings
    • The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Elevating Your Fitness Journey with the Power of Presence
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 53 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Step into the transformational world of "Mindful Moves," where each page turns the key to a deeper understanding of how mindfulness and movement ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Mindful Running for a Happy Life
    • By: William Pullen
    • Narrated by: Roy McMillan
    • Length: 4 hrs and 4 mins
    • Release date: 01-05-17
    • Language: English
    • 4 out of 5 stars 10 ratings
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

    • La corsa consapevole
    • By: Moi González, Montse Rodrigues
    • Narrated by: Roberto Fedele
    • Length: 3 hrs and 49 mins
    • Release date: 09-07-18
    • Language: Italian
    • Not rated yet
    • A cosa pensi quando corri? Se d'impatto hai risposto "non lo so", ecco due notizie per te. La prima è che rientri nella maggioranza di...

    Regular price: $5.59 or 1 credit

    Sale price: $5.59 or 1 credit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 09-18-18
    • Language: English
    • 4.5 out of 5 stars 172 ratings
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • By: Maria Love-Sachiel
    • Narrated by: Juanelle Louise Holl
    • Length: 1 hr and 13 mins
    • Release date: 05-25-21
    • Language: English
    • Not rated yet
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Celebration of Running
    • By: Chas Newkey-Burden
    • Narrated by: Elliot Chapman
    • Length: 5 hrs and 18 mins
    • Release date: 09-02-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world....

    Regular price: $15.27 or 1 credit

    Sale price: $15.27 or 1 credit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • By: Daily Calisthenics, Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 48 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • By: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 38 mins
    • Release date: 12-17-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • By: William Pullen
    • Narrated by: Roy McMillan
    • Length: 3 hrs and 59 mins
    • Release date: 09-26-17
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • By: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 5 mins
    • Release date: 09-25-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit