Cognitive Behavior Anger

Product List
    • A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
    • By: Stuart Watson
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 37 mins
    • Release date: 12-18-19
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....

    Regular price: $14.95

    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • By: Gary Scott
    • Narrated by: KC Wayman
    • Length: 3 hrs and 19 mins
    • Release date: 10-28-19
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

    Regular price: $14.95

    • A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
    • By: Steven Turner
    • Narrated by: Michael Reaves, Sam Slydell
    • Length: 6 hrs and 11 mins
    • Release date: 02-06-19
    • Language: English
    • 4 out of 5 stars 8 ratings
    • This audiobook unveils two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped....

    Regular price: $19.95

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • By: John Rich
    • Narrated by: Emad Schannat
    • Length: 3 hrs and 6 mins
    • Release date: 04-06-20
    • Language: English
    • Not rated yet
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Regular price: $14.95

  • Regular price: $14.95

    • Discover techniques to effectively manage anger triggers. Overcome explosive volatile rage. Become the version of empowered you.
    • By: Chandra Subramanyam
    • Narrated by: Virtual Voice
    • Length: 1 hr and 20 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Don't get mad. Be calm. Anger is based on the unmet demands. Once we identify the anger buttons we can defuse the rage. We learn to laugh at ...

    Regular price: $3.99

    • Improve Anger Management and Stop Panic Attacks. You Will End Your Anxiety Problems and You Will Overcome Depression and Negative Thoughts
    • By: Donald Murphy
    • Narrated by: Marcus Mulenga
    • Length: 8 hrs and 7 mins
    • Release date: 03-20-20
    • Language: English
    • 5 out of 5 stars 37 ratings
    • Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions....

    Regular price: $19.95

    • Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
    • By: David Wallace Beck
    • Narrated by: Bill Anciaux
    • Length: 3 hrs and 12 mins
    • Release date: 08-14-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....

    Regular price: $14.95

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • By: Brandon Cooper
    • Narrated by: Sam Slydell
    • Series: High Performance Habits for Mind Hacking, NLP & Success, Book 1
    • Length: 1 hr and 33 mins
    • Release date: 07-18-18
    • Language: English
    • 4 out of 5 stars 42 ratings
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Regular price: $6.95

    • Stop Negative Thinking and Overcome Anxiety and Depression with CBT Techniques for Retraining Your Brain
    • By: Peter Rajon
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 16 mins
    • Release date: 11-01-19
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Do you feel entrapped in negative thoughts? Are you looking for a new mental balance? Anxiety and depression are a normal reactions to situations of danger or mourning. The problem is when they persist beyond the physiological reaction times and become the leitmotif of your days....

    Regular price: $14.95

  • Regular price: $19.95

    • A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
    • By: Travis Wells, Seth Goleman
    • Narrated by: Mike Athey
    • Length: 3 hrs and 5 mins
    • Release date: 04-17-19
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....

    Regular price: $14.95

  • Regular price: $6.95

    • Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
    • By: Andy Zamar
    • Narrated by: Andrew Cooper, Andy Zamar
    • Length: 15 hrs and 22 mins
    • Release date: 06-13-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....

    Regular price: $24.95

    • 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy)
    • By: David Clark
    • Narrated by: Bob D
    • Series: Cognitive Behavioral Therapy
    • Length: 1 hr and 24 mins
    • Release date: 02-19-18
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • CBT differs from many types of therapy in that it doesn’t worry about the hidden meanings behind the things you do and the thoughts you think....

    Regular price: $6.95

    • Stepping Out of Depression and Anxiety with CBT: A Workbook with Simple Techniques to Retrain Your Brain
    • By: Tom Shepherd
    • Narrated by: Commodore James
    • Length: 2 hrs and 42 mins
    • Release date: 10-13-17
    • Language: English
    • 5 out of 5 stars 186 ratings
    • The ultimate workbook for helping people with depression and anxiety disorder....

    Regular price: $6.95

    • Overcoming Depression, Borderline Personality Disorder, Anxiety and Panic Attacks with Meditation and Mindfulness
    • By: Elizabeth Yang
    • Narrated by: J A Reyes, Adrian Newcastle, Jessica Andrews
    • Length: 13 hrs
    • Release date: 12-12-19
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. This powerful audiobook is a combination of three unique books....

    Regular price: $24.95

    • Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and Anxiety, Depression and Negative Thoughts
    • By: Lambert Dyer, Deanna Parrish
    • Narrated by: Duane DeSalvo
    • Length: 3 hrs
    • Release date: 09-09-19
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • If you are often prey to mood swings and a feeling of inadequacy, if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated, if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you....

    Regular price: $14.95

    • How to Win Procrastination, Addiction, Laziness, Anxiety and Anger Developing Positive Thinking and Self-Discipline to Retraining Your Mind Embracing Stoicism Philosophy
    • By: Dorian Tracey
    • Narrated by: Jim D Johnston
    • Length: 3 hrs and 15 mins
    • Release date: 03-25-20
    • Language: English
    • 3.5 out of 5 stars 10 ratings
    • Learn how to beat addictions, bad habits, and procrastination and develop positive thinking and self-discipline by using cognitive behavioral therapy....

    Regular price: $14.95

    • How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
    • By: Ryan James
    • Narrated by: Miguel Rodriguez
    • Length: 1 hr and 3 mins
    • Release date: 04-19-17
    • Language: English
    • 4 out of 5 stars 17 ratings
    • There are many people who suffer from depression, anxiety, and phobias....

    Regular price: $5.42

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