Heart Healthy
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- By: Philip Ovadia
- Narrated by: Philip Ovadia
- Length: 4 hrs and 53 mins
- Unabridged
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Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....
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Good broad stroke information, but ended as a commercial for his business.
- By Urban Yogi on 04-02-22
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- Narrated by: Philip Ovadia
- Length: 4 hrs and 53 mins
- Release date: 11-05-21
- Language: English
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Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- By: HealthFit Publishing
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Unabridged
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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THIS IS A MUST READ!!!
- By The Audiobook Reviewer on 01-10-23
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Release date: 05-19-22
- Language: English
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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Selfish
- A Cardiologist's Guide to Healing a Broken Heart
- By: Dr. Columbus Batiste
- Narrated by: Dr. Columbus D Batiste
- Length: 7 hrs and 28 mins
- Unabridged
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In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.
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terrible
- By Guillermo Grande on 10-29-24
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Selfish
- A Cardiologist's Guide to Healing a Broken Heart
- Narrated by: Dr. Columbus D Batiste
- Length: 7 hrs and 28 mins
- Release date: 09-30-24
- Language: English
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In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.
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Just One Heart
- A Cardiologist’s Guide to Healing, Health, and Happiness
- By: Jonathan Fisher
- Narrated by: Jonathan Fisher
- Length: 10 hrs and 45 mins
- Unabridged
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In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.
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A New Layer of Meaning
- By Regina Carey, M.Ed. on 10-12-24
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Just One Heart
- A Cardiologist’s Guide to Healing, Health, and Happiness
- Narrated by: Jonathan Fisher
- Length: 10 hrs and 45 mins
- Release date: 09-04-24
- Language: English
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In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.
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Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension
- By: Mark Evans
- Narrated by: Charles King
- Length: 1 hr and 33 mins
- Unabridged
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Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension....
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A Useful Health Book
- By patrick on 05-14-17
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Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension
- Narrated by: Charles King
- Length: 1 hr and 33 mins
- Release date: 05-10-17
- Language: English
- Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension....
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Unabridged
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
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clear Instructions on how to better your health
- By Platano86 on 03-24-16
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Release date: 02-04-14
- Language: English
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
- Unabridged
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A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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I need to read it again! Very good!
- By Cristi on 12-12-22
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
- Release date: 06-02-21
- Language: English
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A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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The Diabetic Kitchen
- Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 10 mins
- Unabridged
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Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-...
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The Diabetic Kitchen
- Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
- Narrated by: Virtual Voice
- Length: 8 hrs and 10 mins
- Release date: 03-21-24
- Language: English
- Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-...
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Dash Diet Cookbook for Beginners: An Easy-to-Follow Guide with Delicious Low Sodium Recipes and a 30-Day Meal Plan for a Sustainable Lifestyle
- By: Oscar Higgins
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
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Your Ultimate Guide to the DASH Diet Lifestyle! A natural way to bring your blood pressure down. Fed up with taking pills every day? Are you ...
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Dash Diet Cookbook for Beginners: An Easy-to-Follow Guide with Delicious Low Sodium Recipes and a 30-Day Meal Plan for a Sustainable Lifestyle
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Release date: 07-30-24
- Language: English
- Your Ultimate Guide to the DASH Diet Lifestyle! A natural way to bring your blood pressure down. Fed up with taking pills every day? Are you ...
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- By: Aidan Curtis
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Unabridged
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Very good read
- By Matthew Jay Negus on 01-17-23
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Release date: 04-26-21
- Language: English
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Anti-Inflammatory Diet for Beginners: An Easy-to-Follow Guide with Delicious Recipes for a Stronger Immune System and a 30-Day Meal Plan for a Sustainable Lifestyle
- By: Sirena Simonds
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Unabridged
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Transform Your Health with the Power of an Anti-Inflammatory Diet: Simple Recipes and a 30-Day Plan for Lasting Results! —Including Full-Color ...
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Anti-Inflammatory Diet for Beginners: An Easy-to-Follow Guide with Delicious Recipes for a Stronger Immune System and a 30-Day Meal Plan for a Sustainable Lifestyle
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Release date: 11-01-24
- Language: English
- Transform Your Health with the Power of an Anti-Inflammatory Diet: Simple Recipes and a 30-Day Plan for Lasting Results! —Including Full-Color ...
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The Simple Science of Weight Loss and Fat Loss
- Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 3 hrs and 27 mins
- Unabridged
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“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....
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Not ready for prime time
- By Elaine S. on 03-12-21
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The Simple Science of Weight Loss and Fat Loss
- Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
- Narrated by: Benjamin McLean
- Length: 3 hrs and 27 mins
- Release date: 12-05-20
- Language: English
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“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....
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Atrial Fibrillation Diet: A Beginner's 2-Week Guide on Managing AFib, With Curated Recipes and a Sample Meal Plan
- By: Jeffrey Winzant
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
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Delve into the critical insights surrounding Atrial Fibrillation (AFib) with this informative guide, particularly relevant as the Centers for ...
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Atrial Fibrillation Diet: A Beginner's 2-Week Guide on Managing AFib, With Curated Recipes and a Sample Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Release date: 11-03-24
- Language: English
- Delve into the critical insights surrounding Atrial Fibrillation (AFib) with this informative guide, particularly relevant as the Centers for ...
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- By: C.K. Murray
- Narrated by: Clean Eating, Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight,...
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- Narrated by: Clean Eating, Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 04-07-24
- Language: English
- Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight,...
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- By: Emanuele Di Felice
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 26 mins
- Unabridged
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Terrible narration!
- By Amazon Customer on 10-11-21
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 26 mins
- Release date: 09-10-19
- Language: English
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Anti-Inflammatory Diet for Beginners
- Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
- By: Allison Cure
- Narrated by: Jason Lasky
- Length: 2 hrs and 12 mins
- Unabridged
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Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....
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Valuable Information
- By Filiex. j on 04-19-20
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Anti-Inflammatory Diet for Beginners
- Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
- Narrated by: Jason Lasky
- Length: 2 hrs and 12 mins
- Release date: 04-10-20
- Language: English
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Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....
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Cardiac Diet: A Beginner's Step-by-Step Guide To a Heart Healthy Life
- With Recipes and a Meal Plan
- By: Brandon Gilta
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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Cardiac disease, often referred to as cardiovascular disease (CVD), stands as a broad and complex category of medical conditions affecting the ...
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Cardiac Diet: A Beginner's Step-by-Step Guide To a Heart Healthy Life
- With Recipes and a Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Release date: 11-07-24
- Language: English
- Cardiac disease, often referred to as cardiovascular disease (CVD), stands as a broad and complex category of medical conditions affecting the ...
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- By: Alex Holmes
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Unabridged
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....
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so many benefits!!!
- By Patrick on 03-06-23
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Release date: 01-31-23
- Language: English
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....
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The Mediterranean Refresh Under 30 Minutes
- Fast Prepping for Clean Eating
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 25 mins
- Unabridged
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Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean ...
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The Mediterranean Refresh Under 30 Minutes
- Fast Prepping for Clean Eating
- Narrated by: Virtual Voice
- Length: 8 hrs and 25 mins
- Release date: 04-08-24
- Language: English
- Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean ...
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Secrets of Good Health Season 2
- By: Rujuta Diwekar
- Narrated by: Rujuta Diwekar
- Original Recording
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Audible presents Secrets of Good Health Season 2 with Rujuta Diwekar, an Audible Original. India’s leading nutritionist, Rujuta Diwekar is back with Season 2! Rujuta continues where she left and busts all food myths, decodes diet trends and sets you on a path of sustainable health and weight loss....
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Secrets of Good Health Season 2
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Audible presents Secrets of Good Health Season 2 with Rujuta Diwekar, an Audible Original. India’s leading nutritionist, Rujuta Diwekar is back with Season 2! Rujuta continues where she left and busts all food myths, decodes diet trends and sets you on a path of sustainable health and weight loss....
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