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Product List
  • Stay Off My Operating Table Audiobook By Philip Ovadia cover art

    • Stay Off My Operating Table

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 326 ratings

    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

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  • Selfish Audiobook By Dr. Columbus Batiste cover art

    • Selfish

    • A Cardiologist's Guide to Healing a Broken Heart
    • By: Dr. Columbus Batiste
    • Narrated by: Dr. Columbus D Batiste
    • Length: 7 hrs and 28 mins
    • Release date: 09-30-24
    • Language: English
    • 1 out of 5 stars 1 rating

    • In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.

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  • Walking Your Way to Weight Loss Audiobook By HealthFit Publishing cover art

    • Walking Your Way to Weight Loss

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • By: HealthFit Publishing
    • Narrated by: Brian Pederson
    • Length: 3 hrs and 51 mins
    • Release date: 05-19-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

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  • 30-Day Heart Tune-Up, Updated and Revised Audiobook By Steven Masley MD cover art

    • 30-Day Heart Tune-Up, Updated and Revised

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 06-02-21
    • Language: English
    • 5 out of 5 stars 14 ratings

    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

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  • The Mediterranean Refresh Under 30 Minutes Audiobook By Veronica Miles cover art

    • The Mediterranean Refresh Under 30 Minutes

    • Fast Prepping for Clean Eating
    • By: Veronica Miles
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 25 mins
    • Release date: 04-08-24
    • Language: English
    • Not rated yet
    • Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean ...

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  • Queen of Fats Audiobook By Susan Allport cover art

    • Queen of Fats

    • Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
    • By: Susan Allport
    • Narrated by: Tavia Gilbert
    • Length: 5 hrs and 12 mins
    • Release date: 11-15-10
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....

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  • The Diabetic Kitchen Audiobook By Veronica Miles cover art

    • The Diabetic Kitchen

    • Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
    • By: Veronica Miles
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 10 mins
    • Release date: 03-21-24
    • Language: English
    • Not rated yet
    • Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-...

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  • Just One Heart Audiobook By Jonathan Fisher cover art

    • Just One Heart

    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • By: Jonathan Fisher
    • Narrated by: Jonathan Fisher
    • Length: 10 hrs and 45 mins
    • Release date: 09-04-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

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  • Blood Pressure Solution Audiobook By Jessica Robbins cover art

    • Blood Pressure Solution

    • How to Lower Your Blood Pressure Without Medication Using Natural Remedies
    • By: Jessica Robbins
    • Narrated by: Jessica Geffen
    • Length: 1 hr and 6 mins
    • Release date: 03-31-15
    • Language: English
    • 3.5 out of 5 stars 31 ratings
    • Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution....

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  • The Simple Science of Weight Loss and Fat Loss Audiobook By Andy Xiong cover art

    • The Simple Science of Weight Loss and Fat Loss

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 12-05-20
    • Language: English
    • 5 out of 5 stars 41 ratings

    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

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  • The Herbal Saver Audiobook By Alex Holmes cover art

    • The Herbal Saver

    • A Guide and Cookbook for Using Moringa for Holistic Self-Care
    • By: Alex Holmes
    • Narrated by: Roberto Scarlato
    • Length: 1 hr and 35 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....

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  • Anti-Inflammatory Diet Audiobook By Susan Hollister cover art

    • Anti-Inflammatory Diet

    • Heal Yourself: The Top 100 Best Recipes for Chronic Inflammation
    • By: Susan Hollister
    • Narrated by: Gail L. Chaffee
    • Length: 2 hrs and 59 mins
    • Release date: 09-23-24
    • Language: English
    • Not rated yet

    • Find strategies to reverse inflammation that really work! Discover how to combine diet and lifestyle choices into a comprehensive action plan that will set you firmly on the road to better health.

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  • Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide

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  • DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can

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  • The 30-Day Heart Tune-Up Audiobook By Steven Masley MD cover art

    • The 30-Day Heart Tune-Up

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 8 mins
    • Release date: 02-04-14
    • Language: English
    • 4.5 out of 5 stars 78 ratings

    • Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today....

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  • Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension Audiobook By

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  • Dieta AIP para Principiantes: Guía y recetario del Protocolo Autoinmune Paleo para reducir la inflamación y mej

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  • Dash Diet Cookbook for Beginners: An Easy-to-Follow Guide with Delicious Low Sodium Recipes and a 30-Day Meal Plan for a Sust

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  • The Ultimate Vegan and Intermittent Fasting Guide Audiobook By Aidan Curtis cover art

    • The Ultimate Vegan and Intermittent Fasting Guide

    • Everything You Need to Lose Weight Healthily
    • By: Aidan Curtis
    • Narrated by: Aidan Curtis
    • Length: 2 hrs and 14 mins
    • Release date: 04-26-21
    • Language: English
    • 4 out of 5 stars 2 ratings

    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

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  • Anti-Inflammatory Diet for Beginners Audiobook By Allison Cure cover art

    • Anti-Inflammatory Diet for Beginners

    • Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
    • By: Allison Cure
    • Narrated by: Jason Lasky
    • Length: 2 hrs and 12 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....

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