AUTHOR

Andy Xiong

Health & Wellness
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Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it. Let me simplify the process so you can stop trying to identify what works and what doesn’t... And start sculpting a more muscular, more confident, and better you today.
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  • The Simple Science of Weight Loss and Fat Loss Audiobook By Andy Xiong cover art

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  • The Simple Science of Muscle Growth and Hypertrophy Audiobook By Andy Xiong cover art

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  • Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermedia

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  • Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training Audiobook By Andy Xiong co

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  • Plant-Based Diet for Athletes Audiobook By Andy Xiong cover art

    • Plant-Based Diet for Athletes

    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • By: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 08-25-23
    • Language: English
    • 2 out of 5 stars 1 rating

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